Feel the Purple WRAAAAATH tingling sensation

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  1. Day 30 on PW
    6-12-07
    11:40-12:20
    2 scoops, 1pre, 1post
    33mins cardio (5 mins HIIT) on bike at gym

    9pm
    3 miles riding the bike outside in some great weather, finally!

    I'll write up my final thoughts after Wed's workout.


  2. Day 31 on PW
    6-13-07
    11:40-12:30

    2 scoops, 1 pre/1 post
    1 scoop later

    rack pulls 45(bar)x6,135x10,225x8,245x6
    pullups many sets of 1-2 to get to 20
    close grip chinups 1x2
    chinups 1x2
    cable low row 150x6,140x6,100x10(slow and focused)
    db shrugs 50x9,85sx10
    bb shrugs 195x8,205x6
    1 arm preachers (l) 25x10x2,25x6 (r) 25x10x2,25x8
    cable xover curl 50x10x1,50x6x2

    My final thoughts and review:

    Thanks again to CL for selecting me
    This stuff is awesome, sadly my tub is getting near empty so I'll have to buy another
    After 30+ uses, I'm not tired of the taste, it still leaves a sweet aftertaste. I even add more water to it after almost finishing it and it still tastes good. I still tingle after using it, although not as much. My workouts have been great, there's no feeling of having energy, it's just there when you need it and start lifting. 1 scoop is 1 serving. There's 90 servings per tub. In reality, 2 scoops per workout day are plenty, so that's still enough for 45 workouts. I'd recommend this to anyone who wants their EAA's and B-A to push the limits in their workouts.

  3. good review! i had a very similar experience with purple wraath.

    did get any improvements in over the past few months in your workouts and (of course) appearance? i know diet, workouts and rest are the biggest contributors so it's difficult to assess how much PW helped. but do you feel that PW made a difference?
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  4. before my workouts, i was used to just a protein shake, didn't do much in my workout efforts compared to using PW. With PW my workouts are more intense and I can do more then before, altho my gains are small, I'm still recomping, I can see my lats/back growing, fat decreasing...it's been a slow transition but at least it's going. Without PW, my workouts would probably be a lot less effective.


    Quote Originally Posted by Hank Vangut View Post
    good review! i had a very similar experience with purple wraath.

    did get any improvements in over the past few months in your workouts and (of course) appearance? i know diet, workouts and rest are the biggest contributors so it's difficult to assess how much PW helped. but do you feel that PW made a difference?
  

  
 

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