Well, here it goes. My quest to hit 170lbs in the next month....can I do it?? OH YEAH!!
Goal
Will be taking DCP / Camphibolic and will hopefully get down to 170lbs without losing muscle mass.....not too hard right??
My Stats:
Height: 5'10"
Weight: 178 lbs
Supplement Regimen
Mega Men Sport Multi Vitamin
6 Caps DCP (2 - 30 min before breakfast / 2 - 30 min before lunch or workout / 2 - 30 min before dinner)
6 Caps Camph (2 before breakfast, 2 before workout, 2 before bed)
Mad protein powder with skim milk
Diet
2600 Calories Daily
40/40/20 ratio (protein, carbs, fats)
Workout Regimen
Mon - Chest/Tri's/Abs (30 min cardio)
Tues - Legs (30 min cardio)
Wed - Shoulders/Abs or OFFDAY - depends on schedule
Thurs - Shoulders/Abs or OFFDAY - depends on schedule
Fri - Back/Bi's (30 min cardio)
Sat - Abs (30 min cardio)
Sun - Abs
I have been taking this stack for 4 days now, and so far the following has been concluded:
Energy: So far, energy has been up, but suprisingly cardio has been dragging ass....hope this improves.
Endurance: While lifting endurance is up, but again, cardio has suuucked!
Sleep: VERY solid sleep lately. I think this is from the Camph.
Mood: Umm....fine so far....I will be in a lot better mood if I weigh 170 in a month ha!
Muscle Fullness: Muscles feel GREAT, i feel like i am getting stronger not losing weight!
Strength: Pretty solid
Cons: just the cardio issues....im sure they will improve
Well, im off for a jog and later going to the gym for a shoulder workout. stay tuned!
Goal
Will be taking DCP / Camphibolic and will hopefully get down to 170lbs without losing muscle mass.....not too hard right??
My Stats:
Height: 5'10"
Weight: 178 lbs
Supplement Regimen
Mega Men Sport Multi Vitamin
6 Caps DCP (2 - 30 min before breakfast / 2 - 30 min before lunch or workout / 2 - 30 min before dinner)
6 Caps Camph (2 before breakfast, 2 before workout, 2 before bed)
Mad protein powder with skim milk
Diet
2600 Calories Daily
40/40/20 ratio (protein, carbs, fats)
Workout Regimen
Mon - Chest/Tri's/Abs (30 min cardio)
Tues - Legs (30 min cardio)
Wed - Shoulders/Abs or OFFDAY - depends on schedule
Thurs - Shoulders/Abs or OFFDAY - depends on schedule
Fri - Back/Bi's (30 min cardio)
Sat - Abs (30 min cardio)
Sun - Abs
I have been taking this stack for 4 days now, and so far the following has been concluded:
Energy: So far, energy has been up, but suprisingly cardio has been dragging ass....hope this improves.
Endurance: While lifting endurance is up, but again, cardio has suuucked!
Sleep: VERY solid sleep lately. I think this is from the Camph.
Mood: Umm....fine so far....I will be in a lot better mood if I weigh 170 in a month ha!
Muscle Fullness: Muscles feel GREAT, i feel like i am getting stronger not losing weight!
Strength: Pretty solid
Cons: just the cardio issues....im sure they will improve
Well, im off for a jog and later going to the gym for a shoulder workout. stay tuned!