SUPPLEMENT SCHEDULE SPREADSHEET
Google Docs & Spreadsheets - cycle1
MEASUREMENTS
SCIVATION
ALLMAX NUTRITION
RECOMP PERFORMANCE NUTRITION
APPLIED NUTRICEUTICLS
ALR INDUSTRIES
Why Allamx (I used to work for them)?
Then use Isoflex instead of Allwhey and send your profile to Michael Kichuk or Ron Torch (the owners)Because I love their products ? and they work ? Ya thats a good reason why Im using them
Must resist - must resist!!!!!!DCP[/B] - I can only take down one pill at a time because of the size as well, they have a tendancy to get stuck !
Must resist - must resist!!!!!!
:hammer:
Thanks ! Im gonna work very hard !I'll be watching ya Fit. I'm sure you'll rock da house :head:
LOL, thank god........ Purple is my good luck color tooLooking good fit, I'm in like Flynn.
Ya, they are the same, Im one strong BIATCH!!!!!!!!! :icon_lol:Those are some huge numbers for tricep pressdowns. Am I thinking of the same exercise as you?
I have that too, and Know Mike well, thanks !Then use Isoflex instead of Allwhey and send your profile to Michael Kichuk or Ron Torch (the owners)
GREAT log FnF
I have to say I remember commenting in one of your threads back a few months ago about how much weight you were using.
It went something like this
ME: WOW you use that much weight for EACH DBs
YOU: NO silly that is the weight of the BB!
Well guess what FnF I believe you are at that weight BUT this time it IS in DBs DANG you are doing GREAT!
Keep it going girl.
CROWLER
Thanks dude ! Im amazed that I am not starving this week, the supps are really helping me !!!!! I know it may get harder down the road but I have a back up plan just in case :head:Looking good Fit I know you are going to power through the next few weeks with ease and ROCK THE HOUSE!!!
Good luck!! Stay on track and you will have no problem that is for sure!!
Yay nice work fits!! how is your hunger?! Can we get a lil sneak peak into your diet?
I like this machine, it totally isolates the calf muscles. I always do toes out, toes straight and toes in to try and target all areas. I have one calf muscle that is like 1 inch of not more longer than the other.......... I doubt I can fix this but will work on it to see.
genetically gifted calf?
Hey, do you mean a superset, say 15 out,in, straight, or 3 sets one of each?
Xtend helps with empty stomach cardio more than you can imagine....good choice.
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