GetJacked's Phera/Mega Zol Log - DANK!!

[getjacked63]

AND NOW, FOR OUR FEATURED PRESENTATION!​

Day 1: Woke up this morning at 173.6 lbs and 11.1% bodyfat.

Supplementation
20 mg pheradrol
150 mg mega zol
3000 mg fish oil
2000 mg taurine
MutiPro 32X Vitamin
2 Scoops Anabolic Innovations Cycle Support

Meals today werent the best, especially dinner, but wasnt too horrible either:

Diet

Breakfast (10 am): 1/2 Cup Egg Whites, 2 Whole Eggs, 2 pieces Wheat Bread, Protein Shake

Shake (12 pm): one whole apple - daayyhumm that was a big ass apple! i was sooo full after eating that mug.

Lunch (2 pm): Turkey Sandwidth w/ cheese and lettuce - and it was a tooooon of turkey

Snake (4:30): 1 chicken breast

PreWorkout (7:30): Protein Shake

Workout at 8 - just a ab workout, nothing big at all....took about 20 min, but damn they were burning

Dinner (9:30) - straight up pigged out! i was starving! 3 hamburgers and they were DELICIOUS!

Before Bed (11:30) - 1 teaspoon natty pb

Not a whole lot to report on here day one, but my goal is to lean down a bit and finish the cycle at around 185 lbs and between 9%-10% bodyfat.

Any comments/suggestions will be much appreciated! Stay tuned for tomorrows shoulder workout....its gonna be a rough one!

 

[JZ7757]

subscribed.

What your length and dosage schedule look like?

I am planning this for my next one, running pp 4wks, zol 1-6weeks all through. I am thinking of throwing in trn as well, but still researching the beni's.

 

[getjacked63]

sry bro....i decided to wait another month or so before starting. i only took for one day, and decided to start DCP instead and get my bodyfat down a bit more before starting the cycle.....looking like i will start May 3rd. my dosing will look like this:

Weeks 1-2: 20 mg Pheradrol/150 mg Zol
Weeks 3-4: 30 mg Pheradrol/150 mg Zol

And of course Cycle Support, Multi Vitamin, Fish Oils, and maybe Sesamin.

PCT looks like this:

Week 1: 60 mg Nolva / Retain
Week 2: 40 mg Nolva / 25 mg ATD / Retain
Week 3: 40 mg Nolva / 25 mg ATD / Retain
Week 4: 20 mg Nolva / 50 mg ATD / Retain

Hope this helps, i will still be doing a log when I run the cycle, but holdin off for just about another month.

Take it easy bro, let me know if you have any other questions