LMAO - what is this an AM.com reuinion? Nice to see you back on the board brutha...LIES!!
Goodluck on the log
I know!! Pretty soon we're gonna start telling shoutbox war storiesHell - I thought you were dead, too Big Fella!
Between you and LC - it's like an old fart reunion around here.
For some exercises...usually Ill do a heavy compound exercise for the muscle group I'm training and then TUT-ish movements for the exercises that follow.BV, I can't remember but are you still using longer TUT for your reps?
Seems to work best for me that way.