Not a lot new to report...the effects seem to be tapering off. Today I'm moving to 6 caps dosing...just to see if it helps. I really like this product, and think I may try it with my PCT after a cycle sometime. The most noticeable effects were in the bedroom. It seemed to let me hold onto muscle, even though I'm cutting. That is definitely a good thing! My muscles seem fuller (think creatine full), and I've maintained my str fairly well. Will check in probably on Friday.