KraZnuts ALRI EVO Stack
- 05-10-2007, 11:58 AM
- 05-10-2007, 04:20 PM
I tried taking 1 cap of MTST and I got a little anxiety- I take meds for it.......Probably won't be messing with it anymore just the JW/BAM. My first half of my stack which was the NHA was pretty freakin good. I just started reading about this and decided to make this my second half. Since I began I'm up 6 lbs and have maintained my BF. Later bro
- 05-12-2007, 07:20 AM
Tricep Rope Extensions: (12 reps X 40 lbs, 12 X 50, 10 X 60, 12 X 40)
Overhead Rope Extensions: (12 reps X 45 lbs, 10 X 55, 8 X 60, 8 X 60)
Tricep Cable Pressdowns: (12 reps X 40 lbs, 12 X 50, 10 X 60, 10 X 60)
Tricep Reverse Grip Cable Pressdowns: (10 reps X 40 lbs, 10 X 50, 10 X 50, 10 X 45)
Skull Crushers: (4 sets: 10 reps X 65 lbs)
Preacher Curls: (12 reps X 65 lbs, 10 X 65, 8 X 65, 8 X 65)
Incline Dumbell Curls: (3 sets: 10 reps X 45 lbs)
Reverse EZ Bar Curls: (3 sets: 12 reps X 45 lbs)
Situps: (1 set: 100 reps)
Today's workout was pretty good. Before I hit the weights I went to the scale. I lost another 2 lbs. I now weight 200 lbs like I did when I started the stack. Also, my bodyfat is 13.4%, the same as when I started. I don't know if the device I use is accurate at determining bodyfat, but I think it would measure it the same everytime, which should indicate whether or not I am losing or gaining (if that made any sense?).
Besides that, my workout went great. Once again, using the cable machine for my triceps really made them burn and work in ways I'm not used to. My bicep workout was great as well. I was curling more weight than I ever have for the incline dumbell curls and my arms were full and pumped when I left the gym.
So besides the numbers, I am pretty happy with today's workout.
Tomorrow will be my final day on Restore and I will post my final Conclusion!
05-12-2007, 08:06 AM
Day 58 & Final Conclusion
Too much to do at work today. Didn't get the chance to workout.
Today is the last day of Restore, which means the last day of my Evolution Stack.
WEEK EIGHT SUMMARY
Strength: Just as last week, my strength hasn't increased or decreased. I have been able to maintain my strength pretty easy
Pumps and Vascularity: I was geting some really nice solid pumps this last week. Some of the best pumps I have experienced since the beginning of this stack.
Size: I haven't been doing any cardio this last week and a half, so it is my fault that I feel flabby. My midsection doesn't feel as firm as it was. I felt I gained weight, but the scale says otherwise. I lost 2 more pounds, but no biggy.
Energy: I have been feeling fine with energy, much like my old self. I think taking all those supps really wore me down. I feel fine now.
Appetite: Hunger still hasn't changed much, I can still eat whatever. I love to munch!
Libido: Sex drive is pretty low. I don't mind. It'll probably keep me outta trouble in Spain!
As you all have read, I have used both anabolic and designer steroids, along with prohormones, so it is not fair for me to rate this product in comparison to them. First off I will tell you all the pros and cons I have experienced from the Evo Stack...
Slight Increase in Size
Slight Body Composition Change
Slight Increase in Aggression
I definetly think the pros out weight the cons and that this stack is worth a try. I think if you need a slight edge to break through a plateau or are trying to maintain mass on a cutting cycle that you will like this stack. I think that somebody willing to eat as many calories as possible and not worry too much about gaining bodyfat would get the most out of this stack. From my personal experience, if you are looking for significant, easy, and fast results, then I would not recommend this for you! However, if you are looking for any of the three reasons I mentioned above, I strongly feel that this stack is worth a shot, especially if you are trying to stay as healthy and natural as possible.
My Results vs. My Expectations (based off of research and multiple user logs) I rate this Stack an 8/10.
I am ending this stack with the same weight and bodyfat %, but I feel that this product helped me improve my overall body composition. I am happy that I tried this stack!
If there are any last questions you all would like me to answer, then I'd be glad to answer them.
Thanks for all your suggestions, comments, and support!
I'm coming Home!!
05-12-2007, 11:12 AM
05-12-2007, 02:30 PM
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