Chad`s Epistane & 4AD log
- 02-17-2007, 09:07 PM
Chad`s Epistane & 4AD log
im on my 4th day of Bad Ass Mass right now. im warming up my engine for the EPI and 4AD.they will be over lapping each other for 1 week. im going to start my Epistane cycle like this:
week 1- 30mg ed Epistane and about 600mg a week of 4AD
+ the BAM
week 2- same
week 3- 40mg ed Epistane and about 1200mg a week of 4AD
week 4- same
( i say "about" for the 4AD because its trans and i might have put too much powder in the bottles when i made them.
also since ill be running 40mg ed for 2 weeks ill have to order another bottle of EPI or cut my last week short a few days.
and one more thing to note: im also taking NO XPLODE on lift days and taking a CEE powder on off days. not sure if that will effect anything too much.
after this cycle im going to do a 2-4 week post cycle( not sure yet) and then jump into a Tren Test cycle PLUS i may add a little something that Super Soldier told me about today.
- 02-17-2007, 09:20 PM
let's see how this goes, eh?
- 02-17-2007, 09:24 PM
02-17-2007, 09:34 PM
02-21-2007, 08:50 PM
02-24-2007, 05:03 PM
yeah its going good. im still on the Bad Ass Mass. getting really good results from it so i cant wait till i step it up with the EPI! should be starting it at the end of next week.
02-24-2007, 05:39 PM
02-25-2007, 02:21 AM
yeah will do.
BAM is def making me stronger and leaner. my sleep is pretty messed up and my sex drive is pretty high for being married. haha.
my weight is about the same but my arms are bigger and my gut is flater.
im sure things will get wild when the EPI starts.
and as for the hookers....... ill keep you posted
02-25-2007, 06:04 PM
02-25-2007, 06:48 PM
02-25-2007, 06:59 PM
i might do another 4 weeks of BAM and add JW into the mix before i do my EPI cycle.
THOUGHTS ON THAT?????????
02-25-2007, 10:49 PM
It would be better suited to run during pct.It will solidify gains ,strength and size.
Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
03-07-2007, 09:22 PM
ok im on day 3 of EPI and 4AD. and i`m soooooooo HUNGRY!!
i`ve been eating every 2 hours since i woke up and it feels like its not enough. its a off day too so i feel really bad.
im trying to keep my cals. around 4500 but im looking at like 6000 today. NOT junk food but a whole lot more than i wanted to eat.
03-08-2007, 10:00 PM
i did chest today. incline DB press is up to 115x6. i felt like ass before and during the workout so i`m sure 120x8 will be the max next time.
03-13-2007, 08:19 PM
03-13-2007, 08:44 PM
all in all its really good stuff. i loved BAD ASS MASS and so far im loving EPISTANE. Im also up to 243lbs from 230 when i started with the BAM. i really hope to hit 250 before i start my tren cycle and then wrap things up with JUNGLE WARFARE and CLEN to keep my gains and cut it up a bit!!
03-14-2007, 03:34 AM
03-15-2007, 07:43 PM
03-16-2007, 04:53 AM
looking good bro, im going to run a epi/4ad cycle but my 4ad will be orally because thats all i got.
03-17-2007, 06:44 PM
i love these second winds im getting. ill be KILLING myself at the gym for like an hour and then i start walking around looking at the clock thinking about going home and then ill do some really intense set of something AND BOOM! im right back into it. even harder than when i first got there.I LOVE WORKING OUT!!!!
03-20-2007, 07:23 PM
03-20-2007, 09:09 PM
those are some big lifts man! congrats. what are your current dosages for ep and 4ad? any sides popin up?
03-20-2007, 09:28 PM
03-20-2007, 09:29 PM
How big are you Chad?
03-20-2007, 09:32 PM
03-21-2007, 01:21 AM
03-21-2007, 02:54 PM
03-21-2007, 04:16 PM
03-23-2007, 06:21 PM
chest today went like this.
incline db press
flat db press
decline db press
110x7------give me a freaking break. i was spent by that set.
i also did a bunch of other stuff too like cable flys and dips and blah blah blah
03-23-2007, 06:56 PM
What do you mean by 1200 of 4ad a week?. Do you mean 1200 a day?. Are you just saying it differently?. 1200 of 4ad trans is a crapload. You would have to find a lot of space on your body to spread it all out. Also waiting for it to dry must suck...Plus you said you had problems sleep before you started the 4ad correct? 4AD can cause sleep disturbences especially at that high a dose. I don't know much about the EPI, but I hope it helps with the bloat because 4ad will bloat you up like a balloon!. Water weight galore...I like your log though. Not to much information, which I hate. I can't stand those logs that list every exercise and all those details.
03-23-2007, 07:02 PM
the 1200 is a guess. i put WAY too much powder in the bottles when i made them. so thats what im going with. yes it is a ***** to put on. arms chest and quads. the bloat is bad in the mid section but the epi gives me such good pumps that my arms chest and legs still have nice cuts in them. My sleep is S H I T!! i have a 5 month old son that is teething and wants to stay up all night to boot with the fact that i dont sleep well as is.
03-23-2007, 07:09 PM
03-23-2007, 07:11 PM
EPISTANE is the shiznit for bulking bro. 40mg is not too much, but in my case I had to be careful to space them out throughout the day. If I took 20mg an hour or so before workout, BACK PUMPS kept me from giving it my all...
Keep it coming bro.
03-23-2007, 07:14 PM
Sorry call me a dumbass but I still don't understand what you mean by 1200 a week. Do you mean you put 1200 mg on each day and you are just saying 1200 a week?. Or do you mean actually 1200 a week- meaning about 172mg a day?. That would be way too low so I guess you do mean a day. Ok now that is cleared up...You have a son, so do you put plastic wrap on after application?. Yes its strange but I have heard of some people doing it so it doesn't rub off on others. What carrier did you use for the 4ad?
03-23-2007, 07:17 PM
03-23-2007, 07:22 PM
03-23-2007, 07:29 PM
Sounds good. Keep up the log. Just tell people how much weight you added to exercises, or reps added. No need to know that you lifted this much and now you lift this much. Just want to know how much weight and reps added. Its progress I'm interested in. I don't care how much weight you can lift. Only intrested in how much is added. Thats why I like your log so far. Also I don't care what bf percentage you are just if you stayed the same or gained any fat or lost any. I don't need all that extra information I see in other logs. Good work so far!!!
03-23-2007, 08:17 PM
03-24-2007, 12:45 AM
03-24-2007, 01:17 AM
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