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FATality (Armageddon Stack +)

dazilla

dazilla

Member
Stats:
Height: 5'6"
Bodytype: Endo
Weight: 204
BF: Last time was about 17%

Supplements
AP
DCP
cAMP
Scorched (time to time)

BaseLine Supps-
Fish Oil
Mass Stack
Adam
ZMA

Inital Thoughts:
- DCP: Damn its a big bottle then Damn those are big caps
- AP: its Yellow
_ I've been on Camp for about 2 weeks now... sleep very well with the ZMA
* Any additional comment and suggestion will be welcome*

:gore: FATality
 
One thing I can note is that AP makes u hungry ( I can eat a horse, deer, bison)

_ I dont feel any pumps just yet (Day 2)
_ I feel a little tired today I dont know if its the DCP...
Taking AP 1morn,Pre,Post
DCP 2-3x a day
cAMP- 3 b4 bed
 
Looks like you are the first....Subscribed
 
I have my pocket knife and garden hose...
 
Thanks.. I saw the reviews on AP and I had to try it... I dont think I'm taking in enough carbs... I guess I'm alittle gun shy on them...
 
You'll definitely want to take advantage of the carb-partitioning effects of AP with this stack...

relax and live a little, let DCP be your safety net.
 
Diet So far

Meal One
1 cup of Grits
2 egg whites 1 whole eggs
1 banana

Meal 2
Whole Wheat Sandwich
4oz of Turkey
Tomato
Onion

Meal 3
4 oz of Tilipa
1 cup of broc

Meal 4
Same as 2

Pre-Workout
1 nana
protein shake

Post Workout
1 1/2 cup whole wheat pasta
With Red Sauce
4 oz of Lean Beef

Meal 5
6 oz of Chick
Salad with 2 tbs low fat dressing

Meal 6
2 Scoops of Blended Protein
 
maybe add some brown rice to your diet...i love eating brown rice/chicken good complex carbs and if u r sick of chicken its a new way to eat it
 
Yesterday I felt pretty wiped out: :yawn:

It was an off day from the gym so went home and took a nap.. Felt much better when I wake up.

- WoW:::: I feel leaner and I think I'm looking leaner...
- I still dont feel any pumps but who cares if I'm getting leaner with out losing my muscle..

1:00 PM-- Fell better than yesterday.. will start to post my workout today..
_ Still a little sleepy but Ive been taking Scorched 1 every two hours instead of 3 at one time.. it seems to help...
_ I'm hungry every TWO HOURS.. DANG>>> I can't get enough..
 
Loooook a little leaner... Weight still the same... no biggie

AP seems to work so far.. i see improvements and it hasn't been a week.. .
DCP I dont feel much from it... No warming feeling--- I'm taking 2 caps 3x... I really dont have to feel it but if works it works... But 2/2 workout .. i sweat like a pig.. I LOVE TO SWEAT... Makes me feel like I'm doing something...
 
Workout for the next 6 weeks

Strenght and Hyperthrophy Training

Heavy Upper Body

SuperSet
BenchPress 6*3
T-Bar Row 6*3
SuperSet
Shoulder press 5*5
Pull ups 5*5
SuperSet
Skull Crusher 3*5
Barbell Curls 3*5

Light Lower Body

Single leg Ext 3*15
Lying Leg Curls 3*15
Lunges 2*15
Calf Raises (hack machine) 3*20
Crunches Failure 3sets

Light Upper Body

SuperSet
Incline BP 3*15
DB rows 3*15
SuperSet
DB Side Lat Raises 3*15
Wide Grip Pull Down 3*15
SuperSet
Preacher curls (single arm) 2*15
OH DB Press 2*15

Heavy Lower Body

Squats 6*4
Rack Deadlifts 10-2 =5sets
Stiff legged Deadlefts 3*6
Standing Calf Raises 5*5
Haning leg Raises 3*8

:clean:
 
dazilla said:
But 2/2 workout .. i sweat like a pig.. I LOVE TO SWEAT... Makes me feel like I'm doing something...
Click to expand...

There is that DCP Sweat I love to see so much.
 
Sleepy!!!!
:yawn:
My have had alittle too much fun... at the superbowl party and I'm paying for it today... I really just want to go to sleep right now and today is heavy upperbody... I guess I will have another cup of coffee.. Hopefully I will wake up or shake it off..
 
Monday Workout

-SM BP
135*3
185*3
205*3 for 2 sets
225*3 for 2 sets====TOTAL 6 sets

T-Bar Row
3plates *3 for 2 sets
4plates *3 for 4 sets

Shoulder Press
115*5 for 3sets
135*5 for 2sets

Pull up
bw*5 for 5sets

Rope Ex
42*5
52 * 5 for 2 sets

Barbell Curls
95*5
115*5 for 2 sets


i'm starting to cramp more now..
 
Light Legs

Single leg ext
55*15 for 3 sets

Lying leg curls
45*15
55*15 for 2 sets

Lunges
50*15 for 2 sets

Calf Raises (hack Squats)
4plates * 20 for 2 sets
6plates *15

Cruches 3sets to failure

The cramping happen from time to time.. Really Sweating .. i took dcp and forgot put on D.O and i got a little funky with not much movement. So DCP really does raise body temp... AP I see my back leaning out. Im not reponding as fast to AP as most people i see little changes but its only day 9
 
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