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| | #1 |
| Registered User | Stats: Height: 5'6" Bodytype: Endo Weight: 204 BF: Last time was about 17% Supplements AP DCP cAMP Scorched (time to time) BaseLine Supps- Fish Oil Mass Stack Adam ZMA Inital Thoughts: - DCP: Damn its a big bottle then Damn those are big caps - AP: its Yellow _ I've been on Camp for about 2 weeks now... sleep very well with the ZMA * Any additional comment and suggestion will be welcome* FATality |
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| | #3 |
| NutraPlanet Fanatic Board Sponsor | Looks like you are the first....Subscribed WWW.NUTRAPLANET.COM Stretch your body, stretch your mind...let Nutraplanet stretch your Dollar. Recomp Performance Nutrition - "Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade |
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| | #4 |
| TCP™ Puttin' the P back in Pimp Board Moderator | I should be getting mine soon Dsade, if this don't work we need to take drastic measures ![]() A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #5 |
| NutraPlanet Fanatic Board Sponsor | I have my pocket knife and garden hose... WWW.NUTRAPLANET.COM Stretch your body, stretch your mind...let Nutraplanet stretch your Dollar. Recomp Performance Nutrition - "Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade |
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| | #6 |
| TCP™ Puttin' the P back in Pimp Board Moderator | I have the sump pump! A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #7 |
| Registered User | Thanks.. I saw the reviews on AP and I had to try it... I dont think I'm taking in enough carbs... I guess I'm alittle gun shy on them... |
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| | #8 |
| NutraPlanet Fanatic Board Sponsor | You'll definitely want to take advantage of the carb-partitioning effects of AP with this stack... relax and live a little, let DCP be your safety net. WWW.NUTRAPLANET.COM Stretch your body, stretch your mind...let Nutraplanet stretch your Dollar. Recomp Performance Nutrition - "Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade |
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| | #9 |
| Registered User | Diet So far Meal One 1 cup of Grits 2 egg whites 1 whole eggs 1 banana Meal 2 Whole Wheat Sandwich 4oz of Turkey Tomato Onion Meal 3 4 oz of Tilipa 1 cup of broc Meal 4 Same as 2 Pre-Workout 1 nana protein shake Post Workout 1 1/2 cup whole wheat pasta With Red Sauce 4 oz of Lean Beef Meal 5 6 oz of Chick Salad with 2 tbs low fat dressing Meal 6 2 Scoops of Blended Protein |
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| | #10 |
| Registered User | maybe add some brown rice to your diet...i love eating brown rice/chicken good complex carbs and if u r sick of chicken its a new way to eat it |
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| | #11 |
| Registered User | I will have a better diet..NEXT WEEK, I had to work with what I had in house... wasn't pay week |
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| | #12 |
| Registered User | Yesterday I felt pretty wiped out: It was an off day from the gym so went home and took a nap.. Felt much better when I wake up. - WoW:::: I feel leaner and I think I'm looking leaner... - I still dont feel any pumps but who cares if I'm getting leaner with out losing my muscle.. 1:00 PM-- Fell better than yesterday.. will start to post my workout today.. _ Still a little sleepy but Ive been taking Scorched 1 every two hours instead of 3 at one time.. it seems to help... _ I'm hungry every TWO HOURS.. DANG>>> I can't get enough.. |
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| | #13 |
| Registered User | Loooook a little leaner... Weight still the same... no biggie AP seems to work so far.. i see improvements and it hasn't been a week.. . DCP I dont feel much from it... No warming feeling--- I'm taking 2 caps 3x... I really dont have to feel it but if works it works... But 2/2 workout .. i sweat like a pig.. I LOVE TO SWEAT... Makes me feel like I'm doing something... |
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| | #14 |
| Registered User | Workout for the next 6 weeks Strenght and Hyperthrophy Training Heavy Upper Body SuperSet BenchPress 6*3 T-Bar Row 6*3 SuperSet Shoulder press 5*5 Pull ups 5*5 SuperSet Skull Crusher 3*5 Barbell Curls 3*5 Light Lower Body Single leg Ext 3*15 Lying Leg Curls 3*15 Lunges 2*15 Calf Raises (hack machine) 3*20 Crunches Failure 3sets Light Upper Body SuperSet Incline BP 3*15 DB rows 3*15 SuperSet DB Side Lat Raises 3*15 Wide Grip Pull Down 3*15 SuperSet Preacher curls (single arm) 2*15 OH DB Press 2*15 Heavy Lower Body Squats 6*4 Rack Deadlifts 10-2 =5sets Stiff legged Deadlefts 3*6 Standing Calf Raises 5*5 Haning leg Raises 3*8 ![]() |
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| | #16 |
| Registered User | Sleepy!!!! My have had alittle too much fun... at the superbowl party and I'm paying for it today... I really just want to go to sleep right now and today is heavy upperbody... I guess I will have another cup of coffee.. Hopefully I will wake up or shake it off.. |
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| | #17 |
| Registered User |