AP+DCP=Kicka$$ results? Let's find out...
- 01-25-2007, 07:30 PM
Day Two Continued:
Even though I still feel pretty lethargic I took 3 DCP's+1 AP before dinner since I was going to be having about 50g carbs.
Stat update:This morning I was down 2.5lbs on the scale. Not my goal but I don't mind
Current weight: 155.2
That's nearly 5lbs since starting DCP. And I haven't done any cardio this week, and only once last week. Sorry, but indoor cardio is boring as hell, and it's too cold outside.
Originally Posted by mpkonigOriginally Posted by Zombie
- 01-25-2007, 07:32 PM
Originally Posted by R3d
01-26-2007, 10:05 PM
3x3 DCP, 1x stim-x, 1x3 AP.
Carb intake on AP meals: 57g, 42g, and 50g. AM/MID/PM
Had a decent workout today. Still a bit worn out from yesterday but got through it.
Can't say I'm noticing anything directly from AP.
One week measurements will be on Tuesday.
01-29-2007, 09:42 PM
Day Four: (Saturday, 27th)
Off day. Diet was off but nothing to consider a major cheat. Turkey burger and lots of carbs . Stack was used on regular schedule.
Nothing to note.
Day Five: (Sunday, 28th)
Off day. Diet wasn't in check. Damn cake is irresistible. Stack was taken as scheduled.
Nothing to note.
Day Six: (Today)
I decided to use AP pre-workout meal and post-workout. 3 hours apart.
Had a crappy workout. I was extremely tired and I blame that on the AP. This **** is making me tired every time I take it. Upping my carbs hasn't helped.
Didn't get any leg workouts in.
I did feel some sort of pump 10 minutes after dosing my second AP (dosed while finishing up in the gym). I won't say it was from the AP as it was nothing significant and it didn't last. It was just an abnormal feeling in my biceps.
01-30-2007, 12:47 AM
01-30-2007, 09:28 PM
I must admit I'm not the ideal logger!
1) I've changed my routine into a split
2) Measurements will be further delayed do to the Sunday cheat meal.
Putting that aside, I had a great workout today. I am attempting the 8x8 method with hopes of getting shredded in the shortest amount of time.
Did legs, bi's and back today. A bit scrambled, so I will have to put together a balanced 4 day split on my off day tomorrow. (Feel free to help out if you've done 8x8 before).
My bi's feel full as hell right now. Haven't had this feeling in a long time. Because of the crappy logger that I am, I can't conclude that this "feeling" is from AP or from my new workout.
If it is from AP, then I should continue to experience this fullness.
3 DCP's, 1 Stim-X, 1 AP - morning.
3 DCP's, 4 clear edge's (will be doing a review on this product), Omega-3 - 1pm
1 AP Pre-workout (5pm)
1 AP PWO (7:12pm)
I wasn't drowsy today or during my workout
I am up quite a few pounds on the scale. I am waiting to see whether or not the extra pounds are from Sunday. If not, I will reveal the new numbers.
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