*Dirtydean12 GFH With BAM! & JW!!*

[dirtydean12]

[size=+3]A big thank you to ALRI for this great opportunity![/size]

[size=+2]Jungle Warfare[/size]
*Increased myotrophic activity
*Favorable nutrient repartitioning
*HPTA modulation
*Estrogen management
*Significant Pro-Hypertrophic capacity
*Anti-Catabolic
Supplement Facts
Serving Size: 1 capsule
Servings per Container: 90
Amount Per Serving
Pro-Hypertrophic Proprietary Matrix 250mg
Proprietary Momortica CHirantilia Extract
Conjugated (-)3,4-divanillyl tetrahydrofuran, Aded (17-alkyl-4-delta-5a-dehydro-etiocholan-1,6-den-3-one)
Proprietary Cunjugated Coleonol Extract.

[size=+2]Bad Ass Mass[/size]
*Stimulate muscle AR’s for enhanced protein synthesis and tissue repair.
*Bind SHBG to increase levels of free testosterone.
*Increase LH/FSH to maximize output of natural testosterone.
*Increase glycogen retention and optimize internal hydration levels.
*Support superior protein synthesis through modulation of transcription factors.
*Inhibits excessive cortisol levels for an anti-catabolic effect.
*Promote recovery of the neuromuscular matrix.
*Provide superior results either in a synergistic stack or as a standalone supplement.
Supplement Facts
Serving Size: 1 capsule
Servings per Container: Sixty (60)
Amount Per Serving
Bad Ass Mass™: 575 mg
Ptychopetalum Olaoides Extract, Basella Rubra Extract, (25R)-5-alpha-spirostan-6-one-3b-ol, (25R)-4-Spirosten-3b,6b-diol

 

[jjohn]

Good luck man :thumbsup:

 

[macedaddy]

dd, how the hell did they pick you?

YOU ARE THE WORST LOGGER OF ALL TIME!


:icon_lol:

 

[maddenizor]

lol..

 

[FitnFirm]

dd, how the hell did they pick you?

YOU ARE THE WORST LOGGER OF ALL TIME!


:icon_lol:

Dont spam my testers logs Mr. Macedaddy :toofunny:


You recommended him remember??????? I think he will be a fine logger as well

 

[dirtydean12]

dd, how the hell did they pick you?

YOU ARE THE WORST LOGGER OF ALL TIME!


:icon_lol:

LOL, for you: :bow28:

 

[dirtydean12]

[size=+2]Measurements[/size]
WEIGHT-~185 lbs
Arms-15.25''
Chest-44''
Shoulders-50''
Thigh-23''
Calf-15.75''
Forearm-13.75''
Waist-33''

I don't like the whole 1RM measuring thing, I never try my max and I like to judge my progress by how much weight I'm moving during my workout.

 

[dirtydean12]

[size=+2]DAY 1[/size]
Ok, today was my first day back after my week break, and after a 2 day bought with the flu so I felt good but a little weak. I picked up where my routine would have been, so thats why it might seem odd that my week started on Wed with shoulders/traps.

Shoulders/Traps
Seated BB shoulder press: 135x10,8,6

Seated lateral raise: 30x12,10,8

Standing bent over lateral raise: 25x12,10,8

Standing DB front raise: 25x12,10,8

Seated DB shrug: 80x10,10,8

Workout felt good, although I felt like a weakling. Also cut it a little short. I'm not going to gauge the effectiveness on the stack on day one, probably not even the first week unless I feel something profound.

 

[dirtydean12]

[size=+2]DAY 2[/size]

Arms!
Seated preacher curls w/ez-bar: 75x12, 80x8, 85x6

DB hammer curls: 40x10, 35x10,8

Double-bi cable curls: 50x12,10,8

V-bar pressdowns: 120x12, 130x10,10

French press: 65x12,10,8

Dips: 3x12

This workout felt much better compared to yesterday's weak-fest, had a nice solid pump after the bi's workout and felt pretty strong on tri's, can't wait for this stuff to kick in!

 

[jjohn]

Go boy GO! Log looks slick bro! Have fun with the BAM

 

[dirtydean12]

Go boy GO! Log looks slick bro! Have fun with the BAM

thanks brotha!:thumbsup:

 

[jjohn]

No prob! Check out my log, I started SizeOn, and nice surprises are coming up

 

[macedaddy]

more oil

 

[dirtydean12]

[size=+2]DAY 3[/size]
Today is an off day, it's easier to train tomorrow when my whole day is free. Legs tomorrow baby!!

 

[dirtydean12]

[size=+2]DAY 4[/size]
Today was everyone's favorite bodypart to train...legs! And after taking a week off believe me I was dreading it and loving it at the same time!

LEGS
Squats: 135x10, 185x10, 225x12, 255x8, 275x6

Front squats on Smith machine: 100x10, 130x8, 150x6

Seated calf raise: 90x14,12,12

Lying leg curls: 110x12,10,8

Calf press on leg press machine: 180x12, 230x12, 270x10

Wow, my legs were tore the hell up today, missing a leg workout last week made this harder than it should've been. I'm really feelin the front squats after regular squats, it really finishes off my quads and gets a pretty good pump flowing.:squat:

 

[FitnFirm]

Where are my pictures dude? Chop Chop :bb2:

 

[macedaddy]

Fit, he already said he wasn't going to post the naked pics over here, you need to PM him for those! :icon_lol:

 

[dirtydean12]

[size=+2]DAY 5&6[/size]
Well this sucks! After yesterday off, I was looking forward to hitting the pecs today. I was told by one of the employees that the gym closed at 6 today, so I head down at about 5, only to find that they closed at 5, not 6!! That screws me over and ticks me off!!

 

[dirtydean12]

[size=+2]DAY 7[/size]
Today was finally good ol chest day, hadn't hit the pecs in a good week and a half so I was anxious to get at it.

Chest
Flat db press: 80x12, 90x8,6

Incline smith machine press: 170x10,8 180x6

Decline bb press: 205x8, 185x6, 165x8

Incline db fly: 35x12,10,8

Cable crossovers: 70x10, 60x10,8

I was actually suprised that I was able to get the 90's up after missing last week and not doing flat db in about two months, definitely a good sign. I think I can honestly say that I feel the stack kicking in now, felt good and strong in the gym today!

 

[dirtydean12]

[size=+2]PICS![/size]

 

[macedaddy]

looks good in here!

still lookin huge, drew!

 

[panic66]

nice log and nice chest workout keep up the great work bro

 

[FitnFirm]

[size=+2]DAY 7[/size]
Today was finally good ol chest day, hadn't hit the pecs in a good week and a half so I was anxious to get at it.

Chest
Flat db press: 80x12, 90x8,6

Incline smith machine press: 170x10,8 180x6

Decline bb press: 205x8, 185x6, 165x8

Incline db fly: 35x12,10,8

Cable crossovers: 70x10, 60x10,8

I was actually suprised that I was able to get the 90's up after missing last week and not doing flat db in about two months, definitely a good sign. I think I can honestly say that I feel the stack kicking in now, felt good and strong in the gym today!

Ya you should be at this point, course your days have been messed up by holidays and stuff so maybe another day or two of traing you will be like THEN we know for sure Congrats on the 90's !

 

[maddenizor]

Nice bro keep it up

 

[dirtydean12]

Ya you should be at this point, course your days have been messed up by holidays and stuff so maybe another day or two of traing you will be like THEN we know for sure Congrats on the 90's !

thanks fit, my goal is to rep out at least 105's by the end of the stack!

 

[dirtydean12]

[size=+2]DAY 8[/size]
First off, I know this stuff is kicking in. Like massfx/hyperdrol, I'm really sore and tender to the touch(no homo). Hopefully this means growth! ok, to the workout...

Back Attack!
Wide grip pullups: 12,8,6

T-bar row(old school style with bb against wall): 160x12, 170x10, 180x8
*i'm starting to love doing these!*

Reverse grip pulldowns: 150x12,10 130x10

Deadlifts: 225x6,6,6

Seated narrow grip cable row: 150x12,10,8

I must say, this workout had me sweatin'! Intensity was up, good pump through the whole workout, and I could feel the strength increases coming along. Like I said earlier I'm incredibly sore in the pecs, and actually I'm already feelin' a bit sore in the lats. Bring the growth baby!

 

[dirtydean12]

[size=+2]DAY 9[/size]
Took the day off, my chest and back are still real sore!

 

[FitnFirm]

Looking good Dean Soreness is good , means bad ass mofo is coming :toofunny:

 

[dirtydean12]

[size=+2]DAY 10[/size]
Today I decided to do shoulders and arms together. Mainly because my rear and front delts were pretty sore from chest and back so I didn't think I needed to hit them that hard.

Shoulders & Arms
Seated bb shoulder press: 95x12, 115x10, 115x8, 105x8

One arm cable lateral raise: 30x10,8,6

Seated ez-bar preacher curl: 75x12, 85x8, 95x6

Seated alt. db curl: 40x10,8 35x10

Rope hammer curl: 85x12, 90x10, 95x8

French press: 65x12, 70x10, 75x8

V-bar press down: 60x12,10,8

Dips: BWx15,12,10

Had a pretty good workout, bi's were pumped like crazy, almost painful lol! Starting to "feel bigger" also when I look in the mirror.

 

[macedaddy]

pumps are good!

 

[dirtydean12]

[size=+2]DAY 11[/size]
Well I think I'm safe in saying this stuff is definitely kicking in. Workouts that otherwise would have been normal are leaving me pretty damn sore. But thats definitely good!

LEG DAY!!
Squats: 135x12, 225x12, 255x10, 275x8, 295x4

Leg Press: 360x12, 450x10, 540x8

SLDL: 135x12, 155x10, 175x8

Hack squat calf raise: 230x12, 250x10, 270x8

Well, todays workout wasn't particularly long, but the intensity was there. Pump was good but not bad enough to make me sick. It's ahrd to describe but I "feel a little bit bigger" when I look in the mirror, definition is starting to look a little better too, hopefully the good results get better

 

[FitnFirm]

[size=+2]DAY 11[/size]
Well I think I'm safe in saying this stuff is definitely kicking in. Workouts that otherwise would have been normal are leaving me pretty damn sore. But thats definitely good!

LEG DAY!!
Squats: 135x12, 225x12, 255x10, 275x8, 295x4

Leg Press: 360x12, 450x10, 540x8

SLDL: 135x12, 155x10, 175x8

Hack squat calf raise: 230x12, 250x10, 270x8

Well, todays workout wasn't particularly long, but the intensity was there. Pump was good but not bad enough to make me sick. It's ahrd to describe but I "feel a little bit bigger" when I look in the mirror, definition is starting to look a little better too, hopefully the good results get better

Excellent Dean One day at a time the BEAST will be made

 

[maddenizor]

Nice man, keep it going.

 

[dirtydean12]

[size=+2]DAY 12[/size]
Took the day off.

[size=+2]DAY 13[/size]
Pretty eager to get in the gym and see how my chest workout was gonna go in comparison with last week, and lets say I was pleased.

Chest
Flat db bench press:90x9 90x7 100x4

Incline hammer strength press: 230x10,8 200x10

Decline db fly: 30x12,12 35x10

Incline bb press: 95x12, 115x10, 135x8

Pec deck fly: 120x12,10 135x8

Had a great pump going after my second exercise, I felt pretty good after hittin' the 100's on db bench too, planning on 110's by end of the stack! Strength increase is showing quite well so far!

 

[dirtydean12]

[size=+2]DAY 14[/size]

BACK
Wide-grip pullups: 8x5

T-bar rows w/bb: 170x12, 180x10, 190x8

Narrow grip pulldown: 140x12,10,8

Rack pulls: 185x12, 235x10, 285x8

Hyperextensions: bw+45x10,10,10

Seated machine row: 120x12,10,8

Had a killer middle/lower back pump at the end of my workout, strength is still progressing pretty well!

 

[dirtydean12]

[size=+2]DAY 15[/size]
Took the day off, schedule withe school and work was a little cramped.

[size=+2]DAY 16[/size]
Decided once again to do shoulders and arms together, also decided to superset bi's and tri's.

Shoulders
Seated smith machine shoulder press: 100x12, 130x10, 150x6--100x6

Cable Uncrossovers: 30x12,10 35x10

One arm cable lateral raise: 35x12,10,8

Smith machine bb shrugs:190x12, 210x10

Arms
Standing alt. db curl:40x12,10 45x8
Decline lying tri extensions w/ez-bar:65x12,10,8
*superset*

Cable rope hammer curl:85x12, 95x12, 100x10
V-bar pushdowns:120x12, 130x10, 140x8
*superset*

Incline db curls: 35x8,6 25x10

Dips: BWx3x14

Had a great workout, supersets are great to up the intensity and cut gym time down. I had the perfect pump in my bi's too, not too much bbut enough to make you feel like a badass. After this week is done I'll post some halfway pics on monday with weight.

 

[FitnFirm]

Sounds good !!!!! I like supersets too! Everything goes fast!

 

[dirtydean12]

[size=+2]DAY 17[/size]
Ok, getting into week 3 so I'm sort of expecting to see some good things, and today did not disappoint!

LEGS!

Squats: 135x12, 185x12, 225x12, 275x8, 315x3!!*new PR!*

Leg press: 360x12, 450x10, 500x8

Seated calf raise: 115x12, 125x10, 135x8

Lying leg curl: 110x12, 10,8

Hack sled calf raise: 230x12, 250x10, 270x8

Leg extensions: 120x12,12

Wow, I was really suprised with todays workout, new PR on my squat which is great as I've had trouble upping those numbers. Also felt great on leg press...can't wait for next week!

[size=+2]DAY 18[/size]
Off day, ready to hit chest on monday!

 

[jjohn]

Congrats on the PR's! I will hop on it next week I beleive.. Keep it up :thumbsup:

 

[maddenizor]

Supersets do kick ass

 

[dirtydean12]

[size=+2]DAY 19[/size]
Off

[size=+2]DAY 20[/size]
Well, I was really looking forward to see how progress would be into the third week. One thing I've noticed is the pounds aren't really coming on but that figures as I suck at gaining weight period, but the strength is going good.

Chest
Incline db press: 55x12, 65x12, 80x10, 90x6

Decline bb press: 155x12, 165x10, 185x8

Incline db fly: 40x12, 45x10, 50x8

Cable crossovers: 70x12, 75x10,8

Flat bb bench: 165x12, 135x12
*just for a good pump, used a wide grip*

Overall I was pleased with this workout, sadly it was crowded as hell and one of the flat benches disappeared so the chances of getting on the only one left was close to none, so no flat db bench. On incline however, I was suprised to find I could handle the 90's which is a first for me so I'm still impressed.

 

[macedaddy]

OFF?

you are allowed to take off days!!?!?!?!? FIT! he is taking OFF days!

You are in trouble now! :toofunny:

Good job, buddy!

 

[dirtydean12]

[size=+2]DAY 21[/size]
Did a nice back workout with my cousin who was down from the army.

BACK
Pullups: 12,10,8

BB t-bar rows: 180x12, 190x10, 200x8

Narrow reverse grip pulldowns: 150x12, 160x10, 170x8

BB rows: 165x10,8 165x6-ds-155x6-ds-135x6

Seated cable rows: 150x12,10,8

Had a lot of endurance in this workout, strength is still climbing also. Forearms were smoked too!

[size=+2]DAY 22[/size]
OFF

[size=+2]DAY 23[/size]
Decided to once again superset bi's and tri's and do shoulders as well, been really tight on time and I want to push my limits as far as endurance and rest time goes.

SHOULDERS
Seated hammer strength shoulder press: 80(each side)x12, 90x10, 95x8

Seated db lateral raise: 35x10, 30x10,8

Cable uncrossovers: 35x12, 40x10, 45x8

ARMS
Alt db curls:45x10,8 50x6
ssw/seated 2-hand db extension: 70x12, 75x10,8

Hammer curl: 40x12,10,8
ssw/Decline CGBP: 135x12,10 155x8

Cable straight bar curls: 120x12, 130x10, 140x8
ssw/V-bar pushdowns: 130x12, 140x10, 150x8

Wow, felt way strong today, especially on my last superset of arms. Had a pump that lasted quite some time as well!

 

[dirtydean12]

[size=+2]DAY 24[/size]
Friday, leg day!

LEGS

Squats: 135x12, 185x12, 225x12, 275x8, 295x6
*didn't feel up to par energy-wise and mentally, so I didn't attempt 315*

Front squat on smith machine: 110x12, 140x10, 150x8

Db lunges: 40'sx12,10,8

Seated Calf Raise: 135x12, 145x10, 155x8

Leg press calf raise: 270x12,10,8

Seated leg curls: 120x12,10,8

Had a good workout, everything felt strong except for my squat, but I feel it was more mental than physical...oh well.

 

[dirtydean12]

i'll be fully updated tonight, been busy with school and work!

 

[dirtydean12]

[size=+2]DAY 25 & 26[/size]
Took the weekend off!

[size=+2]DAY 27[/size]

Chest Day!
Flat db bench: 90x10, 100x5, 90x8

Incline smith machine: 170x12, 190x10, 200x6

Flat db flye: 45x12,10,8

Incline hammer strength: 140x10,8,6

Cable crosses: 60x12, 65x10,8

Had a solid workout, almost got ruined from the 07 resolutionists taking up space, but I got it done. Still feeling good with the 100's, need to increase reps though.


[size=+2]DAY 28[/size]

BACK!
Wide grip pulldowns: 160x10, 170x8,6

T-bar rows w/bb: 180x12, 190x10, 200x8

Rack pulls: 225x12, 275x8,6

Narrow grip pulldowns: 150x10,8,6

Underhand grip bb rows on smith: 100x12, 150x10,8

Had a good workout, felt pretty strong with the t-bar and rack pulls...last week is almost over

 

[dirtydean12]

[size=+2]DAY 29[/size]

Shoulders/Traps

Seated smith machine shoulder press: 130x12, 140x10, 150x8

Cable one arm lateral raise: 30x12,10,8

Reverse pec-deck: 120x12,10 135x8

Smith machine bb shrugs: 210x10, 230x8,6

Had a nice short shoulder workout, I've found that I feel stronger and overall better when I don't overdo shoulders. Numbers on shrugs went up also.

[size=+2]DAY 30!![/size]
Well, this is the last day on the stack . Watch for the final review with measurements and before/after pics, as well as a comparison of this with MassFx/Hyperdrol, probably be up tomorrow.

ARMS!
BB curls: 80x12, 90x10, 100x8

Db hammer curls: 40x12,10,8

Incline db curls: 30x12,10,8

CGBP: 135x12, 155x10, 175x8

V-bar pressdowns w/backpad: 65x12, 70x10, 75x8

Seated 2-hand db extension: 65x12, 70x10,8

Had a good pump, felt strong, my biceps felt fried early in the workout but still managed to get good numbers up!

 

[dirtydean12]

Final Review!!

First, a big thank you to ALRI, FnF, and Viper for picking me to test this product!

Strength
This is where I believe the best asset of the stack lies. I had good strength increases throughout the entire month of using the stack. It felt as if every week my numbers/reps were moving forward, which is great for a weakling like me . For example, if you check my log, I started off db flat benching 90's on my last set for 6. The last week of the stack I was up to the 100's for about the same number of reps.

MASS
Sadly, this was the weak point of the stack FOR ME. Although my final weight ended up being 186, which I am some what satisfied with, I had a hard time putting on weight, unlike the Massfx stack in which I put on a good 5-6 pounds without really changing my diet. However, I was sick for a couple days during xmas which let my weight drop to about 179 at the lowest. The stack did help me put that missing weight back on pretty easily. Maybe with a better diet I might have gained some more. Being a working college student SUCKS!

OVERALL
Overall, I would definitely recommend this stack to someone looking for solid strength gains that stay! My gains in strength have not gone down a bit yet. BUT, in comparison to Mass Fx/Hyperdrol, it loses IMO in terms of mass gaining. In terms of comparison of strength gains I feel they were both pretty equal. Good solid increases in every area.

AFTER PICS
Before pics are on the left, afters on the right. I can see a good change in my back pics; front is hard to tell because of different lighting...let me know what you think!

 

[FitnFirm]

Bad Ass Mass & Jungle Warfare Before and After pics

Mass Fx / Hyperdrol Before & After Pics

 

[jjohn]

Whoa! Impressive :thumbsup: