This is my 1st log on AM. I receivedfrom Recomp Nutrition and will post my results here. My overall goal is to do a recomp during Jan/Feb time-frame while using DCP the 1st few weeks to just negate the holiday gorge fest. The real training will begin on Jan 3.
I recieved my DCP on 12/21 and started my dosage of 2 capsules 3 times a day on the 22nd.
My beginning stats are
Age - 33
Height - 6'0
Weight - 196lbs
BF - 14.3%
Things I noticed on my 1st morning dosage was increased body heat and heart rate seemed to speed up noticibly (not eca fast but comparable) with more energy.
My 2nd dosage, which was an hour before training, I noticed the same effects, as well as more pronounced sweating. I'm never been one to sweat while lifting, only in extreme cardio, but I was sweating pretty profusely just after a few minutes of lifting weights.
I took my last dosage around 7pm and was a little afraid I maynot be able to sleep, but I had no issues at all. Sleep was deep and restful.
I played basketball on the 23rd, and noticed a little boost in . I usually hit the wall after the 10 to 15 minute mark and then catch my 2nd wind and I'm good to go the rest of the game, but noticed I never hit the wall this time. I felt good and energized. Not sure if this was a placebo affect, me being excited about it being my last day of work for 10 days or a little bit of both. Again, extreme sweating (definately more than usual).
The only con I've noticed with this product is it seems to make lagging injuries more pronounced. I'm trying to from a pulled groin muscle and it was hurting more during play than the last couple of times I played. I contribute this to the TTA. I will try and up the Cal/Mag dosage to alleviate this.
I didn't train at all on the 24th and 25th. I ate like total crap and watched tv and played with the kids both days.
Today - I'm not going to the gym today, but did manage to do 200 pushups and situps. I have some db's that I will probably get out tonight and do some squats and lunges, nothing to strenous but will try to work up a sweat.
So far after 4 days of use, I still feel increased heat and rise in heart rate, but the increase in rate doesn't seem to be as pronounced as it was the 1st few days. This is to be expected as my body is getting accustomed to DCP. I haven't weighed myself since the 22nd, I'm a little scared after all the junk food I've ate, but will take it tomorrow morning and report.
By the way, I would like to thank DSADE and RNP for giving me the chance to try out their product