Okay, I have impatiently been planning this out. So Nutraplanet is shipping me the rest of my stuff. Right now, I posess SizeOn, and the staples. I will be starting Sizeon until I get the rest, (JW) and then start off with JW. I might double dose the JW, but we'll see. Right now I am using some O 3's, and will have it done in about 20 days. I will have a few weeks before taking AA, so it will be hitting hard! X-Factor will be a 60 day cycle, so the log will last awhile, but will be an intense one! Now get prepared for some serious logging. I have a professional trainer helping me up, so diet, as well as nutrition is in it's place. I will(hopefully) include everything I can do in there, so stay tuned, and have fun reading!

The stack will look a little bit like this, but it might change during the log:
WEEK1 : JW, SizeOn
WEEK2 : JW, SizeOn
WEEK3 : JW, SizeOn
WEEK4 : JW,
WEEK5 : JW
WEEK6 : JW, BAM
WEEK7 : BAM
WEEK8 : BAM, X-Factor
WEEK9 : BAM, X-Factor
WEEK10 : X-Factor
REST OF CYCLE: X-Factor


I'll wish myself best of luck, and GO!

Sneak peek at the first order that's in:

Here are the latest pics I have (november 11th 2006)

I like the visual part of a log..:LOL: Sorry for the huge pics!

good luck mate, i'll be keeping a watchfull eye on this log.

DAY 1

Supplements today: SizeOn, Omega 3's (2 grams), Multi

Okay, here we go:

First impressions:
First of all, SizeOn seems to be a very complete formula, and innovative as well. I know Gaspari is popular not because of ads, but well known to produce quality supplements. So I might as well give it a try. I got the lemon Ice.

Taste:
When I mixed this stuff, it dissolved extremely well, and smelled very good. I don't really care about taste, but when I finished my glass, I wanted more.

Measurements:
Here we are for the measurements as of now:
Please note that this is the most accurate I can do, and I am doing it by myself.. so take it for what it's worth

Neck: 14 5/8
Chest / Back Circumference ( Relaxed ): 42 3/4
Shoulder Circumference ( Relaxed ): 47 1/4
Waist: 32 1/4
Hips: 34 3/4
Right Thigh / Left Thigh ( Relaxed ) 23 / 22 7/8
Right Calf / Left Calf ( Relaxed ) 15 3/8 / 15 1/4
Right Thigh / Left Thigh ( Flexed ) 23 1/2 / 23
Right Calf / Left Calf ( Flexed ): 16 1/8 / 16 1/8
Right Arm / Left Arm ( Relaxed )14 / 13 3/4
Right Arm / Left Arm ( Flexed )15 / 14 3/4
Right / Left Forearm ( Relaxed ) 12 / 12
Right / Left Forearm ( Flexed ) 12 3/4 / 12 1/4
Weight: 186

There we go. This day was off. Nothing special to notice.

jj, i think you forgot the kitchen sink in your stack!


GOOD LUCK, MAN!

Originally Posted by macedaddy

jj, i think you forgot the kitchen sink in your stack!


GOOD LUCK, MAN!

Thanks!
Hehe, TRUE! Let me get one..

that's a nice ass stack man, good luck, I'll def. be following

Looks like a great stack.

Good luck

Thanks guys

DAY 2

Supplements today: SizeOn, Omega 3's (2 grams), Multi

I took my SizeOn before going to sleep, nothing special to report.

DAY 3

Supplements today: SizeOn, Omega 3's (2 grams), Multi

Today was a workout day. On the description of SizeOn, it stated that noticeable effects would be felt at the third day. Well, we're at the third day, and What did they put in there? This was actually one of the best back workout I have ever had. One problem though, it passed by so fast I was going through my exercises in my head several times to make sure I did them all. It was like a breeze! Pump was good. I got in the restroom to get dressed up to leave, and I noticed that I am already more vascular on top of my hands. This is some serious stuff here. I just can't wait 'til tomorrow.

I was never a huge beleiver in creatine/NO products as all of the ones I tried were not effective, except the cheap ass Vaso XV that my friend was selling. White Blood, etc.. is all crap but Sizeon, I beleive, will put me some size on for sure.

Log on my lifts will be all located here:
Welcome! under training.

DAY 4

Supplements today: SizeOn, Omega 3's (2 grams), Multi

Workout: Biceps - Triceps - abs

As you've read in DAY 3, my back workout was wonderful, and I woke up this morning with a pretty good soreness in my lats and lowerback. This is something that lets you wake up with a smile as you know you didn't lost time working out that day

Let me say that waiting for this workout was pretty long. As you might have noticed, my arms lack some size and I was waiting to see if today would be a good opportunity to blast them right, so they can grow. Workout was decent, and I managed to increase 1 rep per set for most of my exercises. This looks promising big time.

As far as the NO2 products they do work you should just pick one that has L-Norvaline in it. I really like ALRI's Primed and N-gorge looks awesome

Originally Posted by CHAPS

As far as the NO2 products they do work you should just pick one that has L-Norvaline in it. I really like ALRI's Primed and N-gorge looks awesome

Primed gave me a decent pump, but nothing like SizeOn here.. Pretty crazy.. Primed was better for energy, but SizeOn beats it for the pump.

Crazy stack! I will be following this one....

Originally Posted by smithsonga

Crazy stack! I will be following this one....

You'd better be! or else..:bruce1:

DAY 5

Supplements today: SizeOn, Omega 3's (1 gram), Multi

Workout: Legs - abs

Today was a really good day. I felt a lot stronger, but a little short of breath. I am beating PR in all my exercises, one more rep here and there, which makes a huge difference.I was really happy about this very efficient workout. I felt great especially after the squats. They were super well executed, and loved that "floating" feeling. So far, so good!

Nice stack looks like something i would do later next year. Good luck! What is your goal exactly or what do you expect to get from this cycle?

Good looking log so far, keep it organized lol unlike mine...

What is that GO! stuff you have? Is it a BCAA product? Who makes it? just wondering because ive never heard of it.

Originally Posted by pistonpump

Nice stack looks like something i would do later next year. Good luck! What is your goal exactly or what do you expect to get from this cycle?

Good looking log so far, keep it organized lol unlike mine...

What is that GO! stuff you have? Is it a BCAA product? Who makes it? just wondering because ive never heard of it.

Thanks. I plan on gaining approx. 8 lbs. as this is a very long stack, and x-factor alone should give me a good 6 lbs. for sure. I will be doing a clean bulk. 3400 cals. a day on average, which makes it excellent to gain mass, and keeping a bf% decent.

GO! is made by Black Stars Labs. Kinda like a nootropic stimulant free for those days where you train late and need that little pick me up. I love the taste, and is very convenient to study as well.

Cheers!

Great stack, realistic goals, and good logging so far! keep it up man!

Originally Posted by steve0178

Great stack, realistic goals, and good logging so far! keep it up man!

Thanks bro! It's for you guys that I log it

DAY 6

Supplements today: SizeOn, Omega 3's (1 gram)

Well, christmas is all about spending time with your family and having fun. My diet was 100% right before 5:30 PM, where my grandmother insisted that I eat Christmas meal with them, so I had all those good things that consist a Christmas meal, and felt so full I thought I would explode. I had some ice cream log, and it was pretty good, except I felt really bad after eating all that. I ain't used to this after all. So anyways, I am writing this morning to let you all know that everything is back to normal, and diet is back on track this morning

Merry christmas to all AM members reading this

merry xmas and eat your ass off this holiday

heading to cousins house to eat peace

Originally Posted by jjohn

Thanks. I plan on gaining approx. 8 lbs. as this is a very long stack, and x-factor alone should give me a good 6 lbs. for sure. I will be doing a clean bulk. 3400 cals. a day on average, which makes it excellent to gain mass, and keeping a bf% decent.

Yo, I am 3 weeks into my JW/Restore (and now adding BAM) at 3300 to 3400 cals/day (175lbs) and have already gained 6lbs. ZERO increase in waist measurement.

Your 8 lb goal should be very achievable if not conservative.
:bb:

Well I might as well reach my objectives, and if I can blast the hell out of it, GREAT

DAY 7

Supplements today: SizeOn, Omega 3's (1 gram)

Today was an off day, so there was not much to notice of course. I worked a 12 hr. shift, and made about 1000$ today, which made me pretty fired up!

DAY 8

Supplements today: SizeOn, Omega 3's (1 gram)

We're back on track, and on fire

I am just back from the gym, just drank my PWO shake, and now I am feeling tight as never. It's pretty amazing let me tell you!

My lifts have increased slightly, but I have to consider that the holidays have been screwing up my schedule a bit. No alcohol, one cheat meal, but my workout was supposed to be monday, now I did it tonight, I catched up, and as of now, I am back on regular schedule. It's been great so far, and I can't wait to see the JW in the mail so I can start with this baby!

If you like size-on then check out horsepower by universal. size-on stopped working ofr me at 2 weeks or so then i just got gas, and drinking during a workout is kinda weird.