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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 1 Supplements today: SizeOn, Omega 3's (2 grams), Multi Okay, here we go: First impressions: First of all, SizeOn seems to be a very complete formula, and innovative as well. I know Gaspari is popular not because of ads, but well known to produce quality supplements. So I might as well give it a try. I got the lemon Ice. Taste: When I mixed this stuff, it dissolved extremely well, and smelled very good. I don't really care about taste, but when I finished my glass, I wanted more. Measurements: Here we are for the measurements as of now: Please note that this is the most accurate I can do, and I am doing it by myself.. so take it for what it's worth ![]() Neck: 14 5/8 Chest / Back Circumference ( Relaxed ): 42 3/4 Shoulder Circumference ( Relaxed ): 47 1/4 Waist: 32 1/4 Hips: 34 3/4 Right Thigh / Left Thigh ( Relaxed ) 23 / 22 7/8 Right Calf / Left Calf ( Relaxed ) 15 3/8 / 15 1/4 Right Thigh / Left Thigh ( Flexed ) 23 1/2 / 23 Right Calf / Left Calf ( Flexed ): 16 1/8 / 16 1/8 Right Arm / Left Arm ( Relaxed )14 / 13 3/4 Right Arm / Left Arm ( Flexed )15 / 14 3/4 Right / Left Forearm ( Relaxed ) 12 / 12 Right / Left Forearm ( Flexed ) 12 3/4 / 12 1/4 Weight: 186 There we go. This day was off. Nothing special to notice. Last edited by jjohn; 12-21-2006 at 05:24 AM. | |||
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 3 Supplements today: SizeOn, Omega 3's (2 grams), Multi Today was a workout day. On the description of SizeOn, it stated that noticeable effects would be felt at the third day. Well, we're at the third day, and What did they put in there? This was actually one of the best back workout I have ever had. One problem though, it passed by so fast I was going through my exercises in my head several times to make sure I did them all. It was like a breeze! Pump was good. I got in the restroom to get dressed up to leave, and I noticed that I am already more vascular on top of my hands. This is some serious stuff here. I just can't wait 'til tomorrow. I was never a huge beleiver in creatine/NO products as all of the ones I tried were not effective, except the cheap ass Vaso XV that my friend was selling. White Blood, etc.. is all crap but Sizeon, I beleive, will put me some size on for sure. Log on my lifts will be all located here: Welcome! under training. | |||
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 4 Supplements today: SizeOn, Omega 3's (2 grams), Multi Workout: Biceps - Triceps - abs As you've read in DAY 3, my back workout was wonderful, and I woke up this morning with a pretty good soreness in my lats and lowerback. This is something that lets you wake up with a smile as you know you didn't lost time working out that day ![]() Let me say that waiting for this workout was pretty long. As you might have noticed, my arms lack some size and I was waiting to see if today would be a good opportunity to blast them right, so they can grow. Workout was decent, and I managed to increase 1 rep per set for most of my exercises. This looks promising big time. | |||
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 5 Supplements today: SizeOn, Omega 3's (1 gram), Multi Workout: Legs - abs Today was a really good day. I felt a lot stronger, but a little short of breath. I am beating PR in all my exercises, one more rep here and there, which makes a huge difference.I was really happy about this very efficient workout. I felt great especially after the squats. They were super well executed, and loved that "floating" feeling. So far, so good! | |||
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| Banned Join Date: May 2006 Location: Hawaii Nei Age: 26
Stats: 6'2" 225 lbs
Posts: 12,359
Rep Power: 0 ![]() | Nice stack looks like something i would do later next year. Good luck! What is your goal exactly or what do you expect to get from this cycle? Good looking log so far, keep it organized lol unlike mine... What is that GO! stuff you have? Is it a BCAA product? Who makes it? just wondering because ive never heard of it. |
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
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GO! is made by Black Stars Labs. Kinda like a nootropic stimulant free for those days where you train late and need that little pick me up. I love the taste, and is very convenient to study as well. Cheers! | ||||
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 6 Supplements today: SizeOn, Omega 3's (1 gram) Well, christmas is all about spending time with your family and having fun. My diet was 100% right before 5:30 PM, where my grandmother insisted that I eat Christmas meal with them, so I had all those good things that consist a Christmas meal, and felt so full I thought I would explode. I had some ice cream log, and it was pretty good, except I felt really bad after eating all that. I ain't used to this after all. So anyways, I am writing this morning to let you all know that everything is back to normal, and diet is back on track this morning Merry christmas to all AM members reading this | |||
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| Registered User Join Date: Oct 2006 Location: Dixieland
Posts: 87
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Your 8 lb goal should be very achievable if not conservative. :bb: | ||||
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 7 Supplements today: SizeOn, Omega 3's (1 gram) Today was an off day, so there was not much to notice of course. I worked a 12 hr. shift, and made about 1000$ today, which made me pretty fired up! | |||
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| MN Super Agent Join Date: Jun 2006 Age: 22
Posts: 6,529
![]() ![]() | DAY 8 Supplements today: SizeOn, Omega 3's (1 gram) We're back on track, and on fire I am just back from the gym, just drank my PWO shake, and now I am feeling tight as never. It's pretty amazing let me tell you! My lifts have increased slightly, but I have to consider that the holidays have been screwing up my schedule a bit. No alcohol, one cheat meal, but my workout was supposed to be monday, now I did it tonight, I catched up, and as of now, I am back on regular schedule. It's been great so far, and I can't wait to see the JW in the mail so I can start with this baby! | |||
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