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Old 01-24-2007, 10:44 PM  
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DAY 36
SizeOn: (Finished)
JW: Day 17
SP: (Finished)
BAM: Day 7
HorsePower: Day 7

Well, today was my last day of SP 250. It was good, but my stomach was getting tired. I felt really tired today and sore, but I seem to be a lot fuller even on non-training days.
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Old 01-25-2007, 02:30 AM  
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how would you recommend to take this stack i've got lined up...
2 bottles SIZEON
2 Jungle Warfare
1 BAM
2 X Factor

others..
BCAA's
Sesamin
Cissus
EFA's
Protein
Glutamine

I've got all the time in the world baby! No spring break for me this year so I've got a little extra money and no deadline to be cut, yet I am on the fence if I want to clean bulk or full out cut. Recommendations greatly appreciated!

Actually, I'm moving this question to a totally new thread so as to not hijack your log. But your advice is still welcome! Thanks
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Old 01-25-2007, 06:29 PM  
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Quote:
Originally Posted by sfearl1
how would you recommend to take this stack i've got lined up...
2 bottles SIZEON
2 Jungle Warfare
1 BAM
2 X Factor

others..
BCAA's
Sesamin
Cissus
EFA's
Protein
Glutamine
Okay, let's just consider that your diet is 100% spot on, you got 3500 ish average cals, and push extremely hard. I would suggest the following:
Week 1:Size On,JW
Week 2:Size On,JW
Week 3:Size On,JW, BAM
Week 4:Size On,JW, BAM
Week 5:Size On,JW, BAM
Week 6:Size On,JW, BAM, XF
Week 7:Size On,JW, XF
Week 8:Size On,JW, XF
Week 9:XF
Week 10:XF
Week 11:XF
Week 12:XF

This would do the trick. You will start by feeling the creatine kicking in, then JW and BAM teams up to help ya put some good size, as well as strength, then the magic comes in with the XF, it will kick in just when you are done with SO, and JW, this way you will lose all your creatine bloat to finish off with a lean, hard, swollen body!

Note: BCAA's are okay for a staple, meaning you don't have to cycle it. Cissus as well can be a staple. Glutamine, it depends, but you can cross this off your list next time. I would use Glut. while in a calorie deficit. For some, it might help combat overtraining.

Reason why Sesamin and EFA's arent during the XF is that it will hinder it's effects. Stop completely EFA's and Sesamin at least 1 week before starting XF.

Have fun!
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Old 01-25-2007, 07:17 PM  
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thanks alot !! looks like one sick a$$ cycle!! i appreciate it!
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Old 01-25-2007, 07:41 PM  
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Quote:
Originally Posted by sfearl1
thanks alot !! looks like one sick a$$ cycle!! i appreciate it!
Yep Just keep us updated on your progress.
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Old 01-25-2007, 07:47 PM  
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DAY 37
SizeOn: (Finished)
SP: (Finished)
JW: Day 18
BAM: Day 8
HorsePower: Day 8

Now I felt fery good during my workout. I did chest, triceps and some abs. Beleive it or not, my lats were pumped. I felt very pumped everywhere, even my neck was feeling "stretched" I really feel the power of this stack now, and beleive that when everything is in check, it's one of the best cycle I've ever did! I ain't sure if I will start X-Factor right away, or keep it for another stack. (New MN product coming ) I have to give a good space between my cycles in order to be most effective. More on my decision later.
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Old 01-26-2007, 08:54 PM  
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DAY 38
SizeOn: (Finished)
SP: (Finished)
JW: Day 19
BAM: Day 9
HorsePower: Day 9

Today was a squat day. I did nothing but squats. 10 sets piramid up 10 lbs. increments from 10 reps to 1 rep. Pretty short workout, but it's a really good one to keep up with perfect form, and get the most intensity you can. Pumps were okay, but nothing out of the ordinary, as I only did squats. I have the week-end off, so hopefully, I'll be fully recovered from that tough week.
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Old 01-27-2007, 06:52 PM  
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DAY 39
SizeOn: (Finished)
SP: (Finished)
JW: Day 20
BAM: Day 10
HorsePower: Day 10

Today was an off day. Nothing out of the ordinary to report. Tomorrow is another off day from the gym, so I get some time to recover.
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Old 01-28-2007, 12:00 PM  
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DAY 40
SizeOn: (Finished)
SP: (Finished)
JW: Day 21
BAM: Day 11
HorsePower: Day 11

Weight:
191 (+5 lbs.)

Well, another day off. Nothing out of the ordinary to report. I had some ice cream yesterday night. I was congested, and now I seem to be okay. As for the .5 lbs. lost, it looks like I am a lot less bloated, and cuts seem to appear back slowly, I am confident I gained some clean mass during this period, and weight will climb up in the next 10 days.
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Old 01-29-2007, 07:56 PM  
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DAY 41
SizeOn: (Finished)
SP: (Finished)
JW: Day 22
BAM: Day 12
HorsePower: Day 12

Today's workout was tremendous! I felt a huge power output during my training session, and got a PR on shoulder press! I was rested, and ready. With two days off in a row, I was impatient and really was cranked up. One of the best workout so far in my log. When I put my jeans on, they felt tight as hell. I was walking like a dumbass. Who cares? I'm getting big

Oh, and I have to add that sleep is very good. I think the MP extract really kicks in, as stated earlier, I mentioned that my head felt extremely heavy when waking up. Now I feel better, and refreshed. Love it!
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Old 01-30-2007, 01:41 AM  
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so what you're saying is bam is making you put on some bad ass mass?? haa! started my stack today baabbby!!
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Old 01-30-2007, 07:26 AM  
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Quote:
Originally Posted by sfearl1
so what you're saying is bam is making you put on some bad ass mass?? haa! started my stack today baabbby!!
Great! Good luck
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Old 01-30-2007, 02:47 PM  
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nice stack dude
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Old 01-30-2007, 04:36 PM  
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My workout partner is a veteran of three cycles of AAS, he went from 80 pound bells on seated military to 110 pound bells in one tub of HP, i hate to keep bringing this crap up buts its insane. Im on it now and with AP its gettin hairy after a few days back on it. Keep gettin huge.
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Old 01-30-2007, 06:42 PM  
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Quote:
Originally Posted by somewhatgifted
My workout partner is a veteran of three cycles of anabolic steroids, he went from 80 pound bells on seated military to 110 pound bells in one tub of HP, i hate to keep bringing this crap up buts its insane. Im on it now and with AP its gettin hairy after a few days back on it. Keep gettin huge.
Hehe. I have to say it really works well, and yes, I am getting there. Thanks for the thumbs up!
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Old 01-30-2007, 07:03 PM  
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i'm still kinda confused about this hp. is it a creatine product or more of a NO product with creatine in it. i read the description and it sounds like just a NO volumizer to me.
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Old 01-30-2007, 08:22 PM  
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Quote:
Originally Posted by sfearl1
i'm still kinda confused about this hp. is it a creatine product or more of a NO product with creatine in it. i read the description and it sounds like just a NO volumizer to me.
Well, volumizer means creatine, most of the time. It contains Kre-alk, cee, etc, so yes it contains creatine, as well as some insulin mimickers: guanipro, k-r-ala. It also contains some NO like arginine [name it]. I use it for the creatine, as the NO part I don't feel it at all, and never did. I felt it once, it was the first time I used a NO product. Never felt it after that. WB didn't even create a small pump, and Glucophase was not working for me. So the creatine is where the gains come from IMO.
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Old 01-30-2007, 08:26 PM  
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DAY 42
SizeOn: (Finished)
SP: (Finished)
JW: Day 23
BAM: Day 13
HorsePower: Day 13

Today was back, biceps, calves, and some abs. I did my workout and did not really felt an effort on my side. I seem to be gaining some strength and all of a sudden what seems heavy is now easy. I keep track of my lifts, and gradually increase the reps, and weight.
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Old 01-31-2007, 08:48 PM  
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DAY 43
SizeOn: (Finished)
SP: (Finished)
JW: Day 24
BAM: Day 14
HorsePower: Day 14

Today was an off day. I received my AP from Jacob. I am thinking of starting this one now, and keep the XF for my next log, which should consist of:

Hyperdrol x 2(week 1-4), MN volumizer(week 1-8), X Factor(week 1-8), and Mass FX(week 1-4)! Be sure to stay tuned next month
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Old 01-31-2007, 09:57 PM  
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what is mn volumizer?
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Old 02-01-2007, 07:15 AM  
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Quote:
Originally Posted by sfearl1
what is mn volumizer?
This is a secret until it's released! Molecular Nutrition is coming up with soemthing that will make your jaws drop
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Old 02-01-2007, 06:10 PM  
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DAY 44
SizeOn: (Finished)
SP: (Finished)
JW: Day 25
BAM: Day 15
HorsePower: Day 15
Anabolic Pump: Day 1

Okay, I decided to throw in AP, and end the log at the end of AP.

I took my very first dose of AP 15 min. before my pre-workout meal, which consists of 1 apple, 1 tbsp. PB. During workout, some ICE, and I took before my last exercise, another cap of AP, so that my post workout meal would be 15 mins. after AP. Post workout is 1 scoop Gatorade, or 30g. dextrose. 30 min. after my Gatorade, I usually have 3/4 cup oats with cinnamon(insulin mimicker) and a shake. one hour after (8h30) I get my supper, and at 9:30, 1 cup cottage cheese, 1 tbsp PB. This is my diet. It changes depending on the days, but this is basically what will lay around workout.

Now, on with the results of this sick stack. I start with some bench press, 3 sets, and everything feels normal. At this point, I am not looking for effects during the first week, as I thought I was resistant. Second exercise, incline dumbell press: What the hell, it's a little harder to stretch at the end.(When lowering the weights). So I am thinking.. What the hell is going on.. Then I see my hands getting more and more vascular. WhAt? You guessed it. Yes it kicked in already! I am going to go eat my oats and shake now. This is rediculous.
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Old 02-01-2007, 06:59 PM  
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so do we have updated stats?
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Old 02-01-2007, 07:12 PM  
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Quote:
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so do we have updated stats?
Day 50 is weight in, and 11th will be complete measurements.
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Old 02-02-2007, 11:28 PM  
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DAY 45
SizeOn: (Finished)
SP: (Finished)
JW: Day 26
BAM: Day 16
HorsePower: Day 16
Anabolic Pump: Day 2

Today was legs, and let me tell ya, pumps were crazy. I felt like I was a lot stronger, and was a lot more vascular during all my workout. Very impressive stack, let me tell ya. I have the week-end off to rest and do some homework. Diet is 100% spot on, and I am receiving pleasing comments about my physique. Nice!
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Old 02-03-2007, 03:42 PM  
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DAY 46
JW: Day 27
BAM: Day 17
HorsePower: Day 17
Anabolic Pump: Day 3

Today was an off day, so nothing to report. My skin looks very good now, and I love it.

PICS COMING SOON!
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Old 02-04-2007, 03:41 PM  
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jjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond repute

DAY 47
JW: Day 28
BAM: Day 18
HorsePower: Day 18 (finished today)
Anabolic Pump: Day 4

Today was also off. I took my last (?) serving of HorsePower. It was supposed to last longer than that. I only got 36 servings. There was supposed to be 50.. Anyways, I liked it, but I don't think I will buy again. Superpump was the best one for energy, and focus. Only downside was gastric discomfort.

I am feeling hungrier, and can't stop thinking about food. I was at my grandmother's house yesterday, and it was very hard to resist to those cookies, and ice cream. I was able to keep my diet 100%. It was a close one. Now I am thinking of Ben and Jerry's..lol. Tomorrow's workout looks promising and I will see if strength goes up..

Last edited by jjohn; 02-05-2007 at 07:59 PM.
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Old 02-05-2007, 07:58 PM  
jjohn
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Age: 22
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jjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond repute

DAY 48
JW: Day 29
BAM: Day 19
Anabolic Pump: Day 5

Allright, already day 5 on AP, and I am getting crazy pumps. 45 mins after my workout, I still feel some deep pain in my quads. I beat a PR in my stiff leg deads. I did 4 sets 225. This is pretty good for me, considering that I was stuck on 215... Now I can notice that my face looks a little oily, and aggression is not out of the ordinaty, but I got that little something inthe gym that makes me feel like I am alone, and sometimes, I almost yell when pushing my last reps. I don't care what the pussies think.. As long as I grow!
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Old 02-07-2007, 03:29 PM  
jjohn
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Age: 22
Posts: 6,531
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jjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond repute

DAY 49
JW: Day 30
BAM: Day 20
Anabolic Pump: Day 6

This was back-shoulders-abs workout. Every rep was well done, and I felt focused during all workout. Pumps were, as usual, very deep and I felt tighter than ever. I noticed my skin is getting a little worse, and will get some metrogel friday to help with that.
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Old 02-07-2007, 03:39 PM  
jjohn
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Join Date: Jun 2006
Age: 22
Posts: 6,531
AMSpace Points: 43,022
Rep Power: 2751
jjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond reputejjohn has a reputation beyond repute

DAY 50
JW: Day 31
BAM: Day 21
Anabolic Pump: Day 7

Today was an off day. I felt pretty good. I am a little tired, and will go to bed early.lol..
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