update: i will be leaving today for thanksgiving break. I will not be posting until next sunday. thanks
Don't swallow it.. Just keep it by by your cheeks. Normally takes around 30-45 minutes to fully absorb, just to be safe.Originally Posted by robster11
Great log so far!
Day 24(wed)-legs 8 rep day + abs/obliques
5 sets of Leg Press @ 700 lbs ( more confidence in my knees because this is the heaviest i have gone and I have not had any pain at all)
obliques- 55 lbs db's bending to the side for 8 reps and then doing twists
hanging leg raises- 4 sets to fail( very slow up and very slow down)
cardio- boxing 5 rounds treadmill- 15 mins(varying speeds)
notes: I am looking leaner esp in the midsection and my traps are looking much better than before. I am not having joint pain at all even when I run on the treadmill. I am still eating like a horse and it doesnt really translate into any fat around the mid section.
day 25(thanksgiving day)-upper body 4 rep day
hammer inc bench- 3 sets @ 350 lbs
t-bar rows- 3 sets @ 245 lbs 3,3,2
Military press- 3 sets @ 200 lbs
tricep machine- 3 sets @205
bicep curls- 70 lbs DB's 3 sets
day 26(friday)- off b/c legs still sore
day 27(saturday)- legs 4 rep day
leg press- 5 sets @ 790 lbs 5,5,4,3,2(knee started hurting)
hanging leg raises 5 sets to failure
boxing- 6 rounds treadmill- 20 mins + 15 on ellipitical
day 28(sunday)-travel day
also before i forget... did a weigh in over the break and in boxers and in the AM i was 205.5 lbs and I will be running superdrol + thyrotabs or albuterol or another stim starting as soon as I do some more research and get some feedback from some ppl. this new log will start dec 4th
day 29(monday)- upper body 12 rep day
bench machine- 3 sets @ 250 lbs
Lat pull down- 3 sets @ 220 lbs
shoulder press -3 sets @ 165 lbs
pushdowns-2 sets @ 150 lbs
preacher curls- 2 sets @ 140 lbs
notes: I did 7 rounds of boxing and then 20 mins on the treadmill without pain in my knee. I also did some yoga later on in the day and I have noticed a nice increase in my flexibility. I am going to start doing Brazilian Jiu Jitsu and I think this added flexibility will serve me well in that persuit. Other than that I have one more syringe left and I will go ahead and continue this log until day 32 then I will be moving on to a superdrol log that is under "cycle info" in the anabolics discussion. For that log I will be adding thyrotabs and will be doing a PCT using rebound reloaded, retain, nolva, and a thyroid PCT to get that up and running. The total time for that log will be 42 days 3 weeks on 3 off. I will be doing this because I want to give people an idea of what to expect from using oratropin then going into a cycle of an androgen. I hope this log has been helpful to who ever has been watching.
leg press- 5 sets @ 680 12,10,10,10,10
calves- using leg press machine same weight, sets X 10 reps
abs-3 sets hanging leg raises to fail (slow tempo)
twists using 45 lb plate 3 sets of 15
boxing 7 rounds and jump rope 45 secs X 4 reps
20 mins on treadmill @ 6.0 mph
notes: diet is still not so clean because I am trying to keep carbs up. I am still @ 3700-4200 kcals. I took a look at the scale today prior to lifting today and it was 207. this stuff is pretty f'in good.....
day 31(wed)- upper body 8rep day
bench machine- 3 sets @ 300 lbs (8,6,5)
Lat pull down- 3 sets @ 250 lbs (8, 5,4)
shoulder press -3 sets @ 185 lbs (7, 7, 8)
close grip bench on smith machine- 3 sets 205 lbs
BB curls-155lbs 2 sets
took my last dose last night. I am done with the kit. Tomorrow will be my last post for this cycle. At that time I will post my conclusions, gains and maybe some pics.
day 32(thurs)- off i am sore all over and I need another day to rest before doing legs.
final thoughts- I felt like oratropin is a quality product put out by IBE. I am not having joint pain like I used to which is a huge plus. I did see some strength gains and overall my body looks leaner esp around the midsection(i think I am about 7.5-8% Bf now)I added 2lbs of weight and my jeans are a bit looser than before. This was done while not eating as clean as I normally do. I dont think the full effects of this product will be seen until i finish my next cycle using superdrol and thyrotabs. I am expecting to see an increase in strength and the development of the new muscle cells created during this cycle. I think this product will work wonders for those people over 35 and those looking to bust thru plateaus. The sides to watch out for: slight lethargy, hypoglycemia, hypersomnia(sleeping 10 hrs plus). Other than that I hope this log has been helpful and if there are questions I would be more than happy to answer them to the best of my abilities. thanks
p.s.- I will be logging superdrol/thyrotabs cycle in the cycle info part of the anabolics section for those interested.