I'm eating this right now. It has raisens, and its pretty tastey. If you've ever had an 'oatmeal cookie', it tastes a little bit like that. It's not chocolate or PB like protein bars which is really good IMO. I can't really taste the cinnamon, or the oatmeal, but together I guess they blend into somewhat of a breakfast bar. This is a good tasting bar, and can be eaten at any time of the day, but for the price I would stay away from it.

High fiber
No trans Fat
High protein
Monosaturated omega 3 & 6 fatty acids
Low glycemic response sugars
100% of nine vitamins
Fortified with 11 vitamins and 8 minerals
All natural ingredients
Won't melt

Calories: 270
-Calories from fat: 70
Total Fat: 8g 13%
-Saturated Fat: 1g 5%
-Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 170mg 7%
Potassium: 210mg 6%
Total Carbohydrates: 27g 9%
-Dietary Fiber: 9g 36%
-Sugars: 11g
-Sugar Alcohol: 0g
-Other Carbohydrates: 5g
Protein: 26g