Started Jungle Warfare Cycle

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  1. Today is day 50. I weighed 217 this morning. Yesterday I took a few measurements and the main ones were the same minus another 1/4 inch gone in the waist. I would say in the last two weeks that my strength has remained pretty much the same and I have continued to lean out. I still get good pumps but I don't have that "feeling" that I had when I was taking 4 tabs a day.I think I have just gotten used to JW and perhaps the effects are not as noticeable???
    I stated earlier that I was only upping my calories about 500 extra a day and have pretty much stayed that course.(give or take occasionally, I'm not that strict)The weird thing(in a good way) is that I have continually noticed more definition even though I am not dieting.
    I had one of the guys I have been working out with tell me how much "thicker" I had gotten in the last month. I was pleased to hear that B/C these two pretty much dwarf me.
    This is my last week of JW. I think I will be out of product by the end of the week and then I will close out this log.


  2. You have a very detailed log! Ive enjoyed reading it, love the bits of humor in it as well JW acts in such a way that you are building muscle while burning fat, therefor sometimes the scale shows a loss or stays the same, I had to up my cals 3 times due to losing weight, as I was doing a bulk too. JW makes sure to re-partition the nutrients to feed the muscle first, starving the fat so that it will be burned off for energy. That is why even people who gain weight seem to look leaner in the end.

    I went 8 weeks on JW, I didnt want to stop, lol I had some awesome strength gains on it, mostly in legs and presses, but everywhere really. I had a tester that went for bloodwork before, during and after. the JW really increased his test levels unbelievable! it also showed the test levels went back to normal within 2 weeks.

    One more thing......We are told that there is no need to taper dosages, it does not help in any way.
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  3. Hi Fit, I'm glad you enjoyed it. I kinda had fun doing it myself. I kept 8 weeks worth of workouts on paper and was comparing week 1 versus week 8 today and was kind of surprised at some of it.I wanted to gain some lean muscle and I really wanted to get stronger as I tend to grow slowly into my strength. I would say I hit both of those goals. (I wil post the weight differences this weekend.)
    I also stepped on the scale today and was 219. I think I may have been a little dehydrated on Monday as I do remember being kind of thirsty at the gym. I don't think I am going to lose any sort of muscle when I'm finished B/C my gains were very dry. No water weight here! I did a 30 day cycle of 1AD/4AD quite a while back and gained 9 lbs in a month but I was really puffy which I did not like so that was the end of that kind of stuff for me. I wound up losing 5 lbs when it was all said and done.
    Anyway, I also believe the scale doesn't reflect my true muscle gain during this period because the mirror and my abdominals tell me otherwise. I know I wouldn't hesitate to use it again.

  4. Well it's finally over. This has been a long 8 weeks. Time for a little rest!

    MEASUREMENTS

    BEGINNING ........ END

    Chest....45.5 ..... 46.5
    Neck......17........ 17 1/8
    Waist.....35........ 34 1/2
    R Thigh...25 1/2... 25 3/4
    L Thigh...25........ 25 1/4
    L Arm.....16........ 16
    R Arm.....16........16 1/2
    Bodyweight....215.....218

    These aren't huge gains by any means but I like it slow anyway. The real proof will be in the pictures which I will post later today or tomorrow when I get my hands on a camera. I have not eaten exclusively for mass nor to get cut but I wasn't stupid with my eating either. I enjoyed that ice cream or that strawberry shortcake. Thats what I liked about JW, I still got the leaning effect while just doing what I wanted with food. I did not perform any cardio either. My goals were to get stronger,gain some lean muscle, and once again hit 315 on the bench press.All my goals were met.
    The biggest benefit I received was in the strength dept.
    ......................START... .......FINISH
    Bench Press .... 275 x 3..........315 x 3
    Dips(BW).........x 15...............x 25
    Pullups(BW).....x 14...............x 20
    Flat DB press...85 x 12...........100 x 12
    Incline DB press..70 x 12.........85 x 12
    Overhead press(machine)...155 for reps.....200 for reps

    I concentrated a lot on upper body and was maintenance on lower. I have some catch up to do with my arms now as I pretty much didn't do any isolation exercises with them. That will be next goal. I cannot stress the need to change to change your workout up from the norm when using JW if you want some more strength. I recovered a lot faster while using this. As a matter of fact, I was browsing the training forum and will be using some rest/pause principles to catch up my arms so its time for another routine change.

  5. Quote Originally Posted by FitnFirm
    I had a tester that went for bloodwork before, during and after. the JW really increased his test levels unbelievable! it also showed the test levels went back to normal within 2 weeks.
    Do you happen to have the results posted up anywhere? It'd be great to see some numbers to quantify the test level increase.
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  6. Quote Originally Posted by mastertech
    Well it's finally over. This has been a long 8 weeks. Time for a little rest!

    MEASUREMENTS

    BEGINNING ........ END

    Chest....45.5 ..... 46.5
    Neck......17........ 17 1/8
    Waist.....35........ 34 1/2
    R Thigh...25 1/2... 25 3/4
    L Thigh...25........ 25 1/4
    L Arm.....16........ 16
    R Arm.....16........16 1/2
    Bodyweight....215.....218

    These aren't huge gains by any means but I like it slow anyway. The real proof will be in the pictures which I will post later today or tomorrow when I get my hands on a camera. I have not eaten exclusively for mass nor to get cut but I wasn't stupid with my eating either. I enjoyed that ice cream or that strawberry shortcake. Thats what I liked about JW, I still got the leaning effect while just doing what I wanted with food. I did not perform any cardio either. My goals were to get stronger,gain some lean muscle, and once again hit 315 on the bench press.All my goals were met.
    The biggest benefit I received was in the strength dept.
    ......................START... .......FINISH
    Bench Press .... 275 x 3..........315 x 3
    Dips(BW).........x 15...............x 25
    Pullups(BW).....x 14...............x 20
    Flat DB press...85 x 12...........100 x 12
    Incline DB press..70 x 12.........85 x 12
    Overhead press(machine)...155 for reps.....200 for reps

    I concentrated a lot on upper body and was maintenance on lower. I have some catch up to do with my arms now as I pretty much didn't do any isolation exercises with them. That will be next goal. I cannot stress the need to change to change your workout up from the norm when using JW if you want some more strength. I recovered a lot faster while using this. As a matter of fact, I was browsing the training forum and will be using some rest/pause principles to catch up my arms so its time for another routine change.

    Excellent log sir, it sounds like Jungle Warfare was a great product for you. You can't beat muscle/strength gain combined with fat loss. I have a few bottles myself, but am performing some much needed shoulder rehab work right now, so a strength gain inducing supplement such as this one is on the backburner.

  7. Quote Originally Posted by max silver
    Do you happen to have the results posted up anywhere? It'd be great to see some numbers to quantify the test level increase.

    No, this was done by the tester for personal reasons, he shared it with me only. Sorry! It wasnt done to show the effects of JW he had numerous tests ran and test was one of them, I can say for the short term it raised his test about 200 points though.

  8. OK it's picture time. I borrowed a cheap digital camera to take these photos. Combine that with some bad lighting and you can imagine the results. I wasn't overly happy with them and probably wouldn't have posted them had I not said that I would. I hope the difference can be seen from the before photos.

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  9. The obvious growth is in the front delts, traps. Your also much leaner in the midsection. Great work!!!!!
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