Jungle Warfare/N.O. Xplode

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    What foods should i add to the moderate bulking phase for 180 to up calories since i am 190?

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    Quote Originally Posted by jabaha
    What foods should i add to the moderate bulking phase for 180 to up calories since i am 190?

    you need to add at least 200 more cals, 50% protein 50% carbs, so for one meal at 1 serving of 1 scoops protein powder and another meal add 1/2 cups oats.

    I drink on an average 2 gallons of water a day I do not count the water in shakes at all or other water used in cooking.
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    should i only 3 JW a day one with each food meal and then up the dosage every week?
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    Quote Originally Posted by jabaha
    should i only 3 JW a day one with each food meal and then up the dosage every week?

    There is no reason to use more than the three caps a day for a month, if you choose to use it longer and feel like you have hit a plateu then you could try 4 caps a day.
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    hey what is regeneration-x exactly is it a creatine? Do you think it works because i am thinking about getting some
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    Quote Originally Posted by jabaha
    hey what is regeneration-x exactly is it a creatine? Do you think it works because i am thinking about getting some

    Its a product you take after training for fast recovery and lessons DOMS quite alot, almost non-existant! I like it alot, esp great for leg day
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    Too much to list here in the ingredient profile jabaha. Here's the link to the ingredient profile:

    ALRI - Regeneration-X - Pro-Hypertrophic Matrix

    Quote Originally Posted by jabaha
    hey what is regeneration-x exactly is it a creatine? Do you think it works because i am thinking about getting some
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    well i guess its a lot of things combined and creatine is one of them but i guess this is product is just a good mix of everything you need
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    Well i am starting JW with venom lean dreams and special tactics with lipo 6. I am using lipo 6 as my stimulant instead of the venom hyperdrive 3.0 and by the time i started this forum i was half way through my sizeon. I bought cellmass and regeneration-x. I am still taking taking N.O.-Xplode and primed before my workouts. Hopefully these will last me through 2 a days. Do you guys think i should get CLA or flex seed oil or both? Or do you think i am set with what i got?
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    personally, I think the NO-Xplode and Primed is overkill for pre-w/o mix. The Cellmass and Regeneration-X both have a CEE compound. If your going to take both, I'd take the CellMass prior to w/o and the Regernation-X, post w/o. Flax seed oil is always good for you everday, 1 tblsp with your lunch. I've never really used CLA so I can't comment.
    Last edited by Viperspit; 08-05-2006 at 08:33 PM.
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    well cant i jsut use the softgels they are the same thing right?
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    for the flaxseed oil i can just use the the softgels right?
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    wait if i took cellmass before w/o wouldn't i just use it up during the w/o because your supposed to take it after w/o?
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    i am confused is a JW cant it be used as a pct?
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    Quote Originally Posted by jabaha
    i am confused is a JW cant it be used as a post cycle therapy?

    Yes, some people have used it as part of a PCT and some use it as a bridge.


    as far as fish oil, I take 3 gels a day, plus 1-2 tablespoons of olive oil and or flax seed oil- flaxseed oil is better than the caps.

    Primed is plenty before a workout, it has a very good NO in it, adding another NO would be overkill and is not needed.
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    should i take superdrol during 2 a days and use JW as a pct?
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    Fit where can i buy flaxseed oil?
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    Fit how many venom special tactics did you take each day and what meals did you take them at?
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    I need to get flaxseed oil but do i need to get CLA or anything else?
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    Jabaha: Not to be disrespectful, but do you really think your ready for a cycle of Superdrol if you can't find out where to get flaxseed oil? Come on buddy, do a little bit of research.
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    Quote Originally Posted by jabaha
    I need to get flaxseed oil but do i need to get CLA or anything else?

    You can get this at any health food store or at any online retailer that sells supplements.

    I take 2 capsules special tactics 2 times a day, a bottle lasts for one month.
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    i know where to get the softgels but i have searched walmart, target, wallgreens and i could not find flaxseed oil. I just kidding about the superdrol just ignore that post i dont even know why i said that...o well.
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    do you take special tactics with breakfast and lunch?
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    I am taking JW with my food meals not with my protein is that what you did?
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    Quote Originally Posted by jabaha
    I am taking JW with my food meals not with my protein is that what you did?

    I take JW with meals, breakfast, dinner and bedtime.

    I take special tactics with breakfast and dinner.

    Im not sure if you have a Krogers grocery store but they have flaxseed oil. Like I said online retailers have it too. Do you have a Trader Joe"s store? Its a health food store, they have it too. Do you have a GNC ? Im sure they have it !
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    Fit when did you start to notice that were getting leaner on JW?
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    I hate GNC they over price all the of their products
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    is it okay to take JW with lunch instead of taking it at bedtime?
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    Quote Originally Posted by jabaha
    Fit when did you start to notice that were getting leaner on JW?

    I noticed its leaning effects about end of week 2, mostly in arms, ab area.

    Ya GNC is not my favorite either, LOL


    The half life of JW is 8 hours, you just do not want to take them too close together and then have an extended period where you have none in your system.
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    Well right now i'm taking my first JW at 10:00-10:30 A.M. and then i take my second JW at 2:30 P.M. and then i take my third JW at around 9:00-9:30 P.M.
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    Should i take one JW with a protein drink or my primed before w/o because my practice is 7:45 to 9:45 A.M. and then my second practice is at 5:30 to 8:30 P.M.
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    O and i also bought some CLA last night and i'm going to buy some flaxseed oil but do i need fish oil?
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    Quote Originally Posted by jabaha
    Should i take one JW with a protein drink or my primed before w/o because my practice is 7:45 to 9:45 A.M. and then my second practice is at 5:30 to 8:30 P.M.

    I think you should take the first cap of the day earlier yes, and the rest of them look fine!

    good for you getting the cla! We take both fish oil caps 3 times a day and flax seed oil- 1 tbsp a day, and we get 1 tbsp a day of olive oil at dinner, either throw it in your food or drink straight, the combination of all the different omegas is very good for you!
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    So i should take my first cap before my first practice and should i take with a protein drink?
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    Quote Originally Posted by jabaha
    So i should take my first cap before my first practice and should i take with a protein drink?

    Yes, you should take it when you wake up and have a protein drink or breakfast
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    You are spending a lot of money on supplements man, why don't you try to eat more foods that a rich in vitamins, and also try taking a lesser more pure supplement that is the basic ingredient like just the Arginine caps instead of NO-xplode.
    Last edited by Rick Grimes; 08-09-2006 at 05:40 PM. Reason: Advertising
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    Right now i am taking in 1 tbsp of flaxseed oil every time i have a protein drink. I am taking 3 tbsp of flaxseed oil everyday...is that okay or is that too much?
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    that's a hard question to answer I mean how many grams per serving, how much do you weigh?
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    i weigh 192 lbs. right now and i dont know how many grams per serving because i use the flaxseed oil not the caps
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    I wouldn't say it's "too much" but supplements are never an answer to health (not saying you are an idiot and didn't know that already) but the answer to your question is it's not too much, but really make sure you are doing cardio that's the most important when you are looking to burn fat. Also make sure you are keeping up with a healthy diet. Like I said anything you need man let me know I don't know everything and don't claim to but if i know I'll help you and if I don't I'll help you find an answer.
  

  
 

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