Gettin D-Railed Natural Like, PowerFULL/SyntraEC/Cissus RX

  1. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Gettin D-Railed Natural Like, PowerFULL/SyntraEC/Cissus RX


    I actually started PowerFull yesterday, but I got the rest of my stuff in the mail today. I will be taking one month of each; USP Labs Powerfull, Syntrax SyntraEC, and USP Labs Cissus RX.

    Stats

    Age: 22
    Height: 5' 7.5
    Weight: 173.5 lbs
    R Arm: 16 inches
    R Quad: 23.75 inches
    Waist: 32 inches
    Body Fat: ~18%

    Goals

    Strength: To increase 5% on each lift.

    Weight: To maintain weight, possibly increase a few pounds, but lose bodyfat.

    Workout Routine

    I implement principles of TUT for my workout.

    Week one is 5 sec negitives
    Week two is 5 sec positives

    Mon: Chest
    Tues: Biceps
    Wed: Legs
    Thurs: Triceps
    Fri: Back/Shoulders
    Sat: Off
    Sun: Off

    Major lifts:
    Bench Press: 205 (3x8)
    Deads: 230 (3x8)
    Squats: 185 (3x10)

    I walk for about 30 min 3-4 nights a week, up and down hills in my neighbourhood.

    Diet

    I will be comsuming ~3500 Cals with as close to 40/40/20 as possible.
    Pre workout meal is 45 min before workout.
    Post workout consists of 1 cup of egg whites and a piece of whole wheat bread. Also, I take 2.5g of bulk CEE post workout.

    Dosing

    2 PowerFULL as soon as I wake up, 4 pre workout, and 2 before bed, all on an empty stomache (Non-workout days will be 2/2/2).
    2 SyntraEC with first meal, 2 with 5:00 meal, and 2 before bed.
    2 Cissus RX as soon as I wake up, and 2 around 7 or 8 pm.
    I also may take some bulk cee before workout too. It's HP CEE.

    Yesterday I actually had a good workout, could have been palcebo, but I had a great pump. I took 4 pouwerfull's before my workout, and 2 before bed.

    And before you get the chance, yes, I did steal your format Mullet.

    Pics

    Pictures will be updated in 2 weeks, and again when the cycle is over.
    Attached Images Attached Images      

  2. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0


    He's a good buddy guys, so treat the log nicely and post lots!
  3. Registered User
    Ziricote's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Apr 2006
    Age
    28
    Posts
    2,431
    Answers
    0


    Quote Originally Posted by Mulletsoldier
    He's a good buddy guys, so treat the log nicely and post lots!
    lol...

    *subscribed* Good luck D, I'm interested in how well you do with PowerFULL.
    •   
       

  4. Registered User
    gabe522k3's Avatar
    Stats
    5'7"  211 lbs.
    Join Date
    Apr 2006
    Posts
    78
    Answers
    0


    Powerfull is good **** you'll love it, I just waitting on my order to come
  5. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    Thanks guys!

    Yeah I can't wait to see how well the Powerfull actually works. I've read great reviews.

    K, well I know this isn't the best update, seeing as I don't workout on weekends, but I did notice a very great sleep last night. I really did not want to get out of bed this morning, and I usually get up 2 or 3 times during the night, but not last night. We'll see if this conitnues. I assume this was due to the Powerfull. I also have noticed an increased libido, my fiance really likes it..... I will give a full detailed update tomorrow after my workout.
  6. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Answers
    0


    Im thinking about trying powerful out but have some reservations but will be following this log for sure.

    Only question is on your bf estimate would that be on the higher end only because I have troubling guessing bf and I thought you were more like 15?

    *subscribed*
  7. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    Quote Originally Posted by OCCFan023
    Im thinking about trying powerful out but have some reservations but will be following this log for sure.

    Only question is on your bf estimate would that be on the higher end only because I have troubling guessing bf and I thought you were more like 15?

    *subscribed*
    I have one of those scales that send electromagnetic pulses through your body to tell your BF%. It isn't that acurate, but it's a decent reference point. So I very well could be around 15%. I am going to get checked with calipers around the 2 week mark of my cycle and then again at the end. It's just in the town I live in there is no where that I can get tested.
  8. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Well today was my first workout with all the supps, and it went really well. I notice a huge pump today. It was intense. Probably one of the best I've ever had.

    Sleep

    Well last night I had a horrible sleep. I kept waking up more than usual. I was extemely groggy everytime I awoke, but I awoke nevertheless. However, once again I did not want to get out of bed this morning, I was in a deep sleep when my alarm went off.

    Strength

    I didn't notice a huge increase in strength, all my weights were the same. But I was able to throw the last rep up a little easier than normal. We'll see what happens next week. It was chest day by the way.

    Weight

    I am still holding strong at 173.5lbs. That is naked, in the morning before I eat.

    Libido

    As was the other day, my sex drive is increased still. I feel quite a bit hornier than normal.

    Pump

    Like I stated, The pump today was awesome. I still have it and I have been done working out for over an hour. During the workout it was crazy it felt like when I put my shoulders back my pecs were about to tear, they weren't, but that's how tight they were.

    Hunger

    I am crazy hungry. I eat 7 meals a day and usually by my 5th meal, it is hard to get it all down. But I find that I am still hungry and it is easy to eat all my meals.

    Well Being

    I do feel better throughout the day. I am not lethargic at all. I am in quite a good mood.

    Sides

    I have noticed quite a bit of acne on my back. But for the most part that is it. Anger wise, I am about the same. It doesn't take a whole lot to get me riled. But I noticed that I calm down a little quicker now.

    Tomorrow is biceps, so stayed tuned...
  9. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Today was bicep day, and It was a great workout. I felt great the entire workout. I felt like I could just keep on going.

    Sleep

    Last night I had a horrible sleep again. I don't know why, but I kept waking up with wierd dreams. They were like real dreams. I would wake up and feel like the dream was real. Just wierd. However, when I did wake up, I was really groggy. I also woke up 2 hours before my alarm this morning and couldn't fall back asleep. This could be due to added stress in my life though.

    Strength

    For the most part all weights were the same, except for hammer curls I went up 5 lbs. I was also able to push the last rep up a bit easier than normal.

    Weight

    Still at 173.5 lbs

    Libido

    Libido is normal today. Just an average male day......so far.

    Pump

    It was another incredible pump today. My forearms hurt so bad when I was doing preacher curls. I really haven't had this big of pumps from anything. This is competing with superdrol pumps. I like it.

    Hunger

    Last night was my birthday, and my girlfriend took me out for a steak dinner at like 7:30. Usually I can just finnish my chicken breast and broccoli, but last night I had no problem downing a 16 oz T-Bone with salad, grilled potatos, green beans and potato skins. Today is the same way, always hungry, even after I just eat.

    Well Being

    I must say I do feel better than I should. I have a lot of s**t going on right now that is stressing me out. But it doesn't seem quite as bad...I also feel great during workouts. I feel like I could just workout all day long.

    Sides

    Still acne. That's mostly it. I do have major DOMS today. Which I don't normally get anymore. Sometimes I'll get it after a huge ass workout, maybe. But my pecs just kill today. Oh and I forgot, I don't know if this will have anything to do with the supps, but I had the runs all day yesterday and when I woke up this morning. Not anymore though, so hopefully they are gone.

    Tomorrow is legs.
  10. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    One thing I forgot in my original post is that I take a multi and 2 teaspoons of flax oil every day (one in morning and one at night).
  11. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Today was leg day.

    Sleep

    Last night was a bit better, but I still woke up more than usual. And I woke up early again this morning, not quite 2 hours early, but about 1 hour. I am still having wierd dreams.

    Strength

    Today stiff leg deads and squats were up 10 lbs. Leg press was up 15 lbs, and I changed my calve exercise so I'll state any changes of that one next week.

    Weight

    I went down to 171 today.

    Libido

    It's back in full swing. Very good for the sex life.

    Pump

    It's hard for me to tell the pump in my legs. Nothing really changes. Although when I did SLD I had a wicked lower back pump. That just lasted till the end of the workout.

    Hunger

    Same as before. I am quite hungery throughout the entire day. I may start snacking on some beef jerky in between meals if I get too hungery.

    Well Being

    Very good again. I am pleasent all day, except when I workout. Like I said, I have a lot of stress right now, but it doesn't seem to be bothering me like it should. After my workout I was feeling good and ready for more.

    Sides

    Acne has kicked into full gear. I have broke out on my back and face like crazy. It's kinda gross. And while I was lifting today I felt like I wanted to puke. It sometimes happens to me on leg day, and I workout at home and have no A/C. So I get disgustingly hot. Could be a reason.

    Tomorrow is Triceps.
  12. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0


    Beef jerky = not the best choice for a snack. If need be look into some turkey jerkey, but AI's protein cookies, homemade protein bars, wholegrain bagel, etc., are far better options.
  13. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    Quote Originally Posted by Mulletsoldier
    Beef jerky = not the best choice for a snack. If need be look into some turkey jerkey, but AI's protein cookies, homemade protein bars, wholegrain bagel, etc., are far better options.
    Why is it not a good choice? The sodium?
  14. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0


    Quote Originally Posted by D-Railed
    Why is it not a good choice? The sodium?
    443 mg per serving will lead to unwanted bloat, not the ideal choice for a cut by any means. Look into Turkey jerky if Jerky meats are your cup of tea.
  15. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    I had to leave town yesterday, so I wasn't able to post an update. So this one is for thursday. I also didn't workout today, I will do back tomorrow.

    Sleep

    Well I don't know what to think. On wednsday night I had a great sleep, but I woke up 3 hours before my alarm and couldn't go back to sleep. I did feel pretty good when I woke up though. So maybe it's ok...On thursday night I had a terrible sleep, it took me for ever to get to sleep, then I woke up at like 3 in the morning and couldn't go back to sleep till around 5:30.

    Strength

    Strength on tricep pressdowns was up 5lbs. Skullcrushers were up 5lbs aswell. I was able to put up to more reps for dips. I will add 10 more lbs to weighted dips next week.

    Weight

    I am back to 173.5 lbs, hopefully it continues a bit.

    Libido

    I was ok for thursday, but today it was really in full gear. It seems to go off an on.

    Pump

    The pump is intense as it has been. I'm really likin it. It lasts for at least an hour and a half. And they are huge.

    Hunger

    Hunger has seemed to subsided. I am still hungery, but not crazy like earlier in the week. I am able to eat my meals and all, but they do fill me up...mostly.

    Well Being

    OK. Well this has done a 180. I was all good and cool for the first while, but not anymore. I am irritated very easy. If I get angry, you know it. I was putting in a window airconditioner today and it wasn't going to plan, I ended up throwing the screwdriver at the wall. Just because I couldn't get the screws in the hole. Not like me at all. I usually wait a few failed times before I freak out.

    Sides

    Acne is still abundant. I have been showering twice a day and washing quickly before I go to bed and it still won't go away. I will try sitting in the sum for a few hours a day.

    Just a quick note, I had a cheat meal today, and I ate a whole bag of Peperridge Farm Milano Cookies....
  16. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    Sleep

    Well I had an amazing sleep last night. I slept through the entire night and woke up feeling refreshed. I was a little groggy, but when I woke up fully, I felt great.

    Strength

    I was up 10lbs on deads, 15lbs on shoulder press, and 5lbs on shoulder flies. I was also able to pull up 2 more reps for chins.

    Weight

    I am up to 174lbs.

    Libido

    Still in overdrive.

    Pump

    The pump was awesome again. I had a lower back pump that was almost comparable to a SD pump. It lasted for about 70 mintues.

    Hunger

    It's an average day for me. I'm hungry but it's not overly crazy. It might be accelerated a little bit.

    Well Being

    Nothing has set me off today. I'm feeling pretty mellow for the amount of stress I have right now.

    Sides

    Acne isn't that bad today. It's starting to clear up. While I was doing deadlifts I noticed that my heart was just racing. It could be because of the increased weight but it was really givin' er.
  17. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Today was an extremely stressful day. So many factors came into play. It was chest day.

    Sleep

    I did have a wonderful sleep, however, I have been groggy the entire day. It was like that yesterday too. Kinda like when you wake up in the middle of a deep sleep.

    Weight

    I am at 174.5lbs

    Libido

    I virtually had no ambition today. I could've cared less to have sex.

    Pump

    It was unbelievable again. My pecs were just puffed right out. They looked bigger than they ever have with a pump. And it lasted about an hour again.

    Hunger

    For the amount of stress I have, I am surprised that I am able to eat at all. But I am quite hungery.

    Well Being

    Well here is where it gets F'ed. I was happy for most of the day, then got some bad news and freaked right out. I was a total mess. I don't know if the supps hightend all of my enotions, but they were crazy.

    Sides

    The acne has cleared up almost completely. Aggression is the only thing right now that is apparent.
  18. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    I had to go out of town for a couple days, so I didn't get to workout for wed or thurs. I did triceps today, and I'll do back tomorrow and legs on sunday. Then start normal again. I will also update pics sometime next week.

    Strength

    I am up 5lbs on skulls and 5lbs on pressdowns.

    Sleep

    On wed was F'd right up. I only slept like 4 hours, and it took me like 3 hours to fall asleep. On thursday was ok. Last night was awesome, I got about 12 hours of sleep. So I hope that continues. The recent stress I've been having is pretty much gone, so it should be getting better.

    Weight

    I haven't weighed myself since wed, so I don't know what I am at. I don't want to weigh myself now, because it wouldn't be an accurate measurement.

    Libido

    Same as usual, it was a little hightend yesterday.

    Pump

    The pump today was amazing again. My tri's felt awesome, so huge.

    Hunger

    Yesterday I wasn't that hungery, but today I can't stop eating. I want to pig out today too because I didn't get as much protein as I would've liked yesterday or the day before. I hate travelling cause it's so hard to eat your diet, especially when you are staying at someone elses house.

    Well Being

    I have felt great the last few days. I also recieved some very good news, so I think that has contributed. And because of that, my stress is allieviated.

    Sides

    The acne has come back a bit more, but that's probly because I wasn't able to wash as much while I was gone as I do when I'm home. But nothing else to report.
  19. Registered User
    gabe522k3's Avatar
    Stats
    5'7"  211 lbs.
    Join Date
    Apr 2006
    Posts
    78
    Answers
    0


    hang in there its pretty good suff it just take time
  20. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    Quote Originally Posted by gabe522k3
    hang in there its pretty good suff it just take time
    Yeah for sure man, thanks. I'm expecting everything to kick in later this week.
  21. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0

    Re: Update


    Quote Originally Posted by D-Railed

    Well Being

    I have felt great the last few days. I also recieved some very good news, so I think that has contributed. And because of that, my stress is allieviated.
    Yes, it turns out D-Railed's Doc. will in fact be able to perform his long sought after sex change operation. From this point onward D-Railed shall be referred to as She-Railed




  22. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Re: Update


    Quote Originally Posted by Mulletsoldier
    Yes, it turns out D-Railed's Doc. will in fact be able to perform his long sought after sex change operation. From this point onward D-Railed shall be referred to as She-Railed





    Yeah I got a great reference from mullet. His opperation went smoothly. That's why he sports the mullet, so he can look half the part of a woman....
  23. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Today I had a great workout.

    Strength

    I am up 10lbs on deads and 5lbs on shoulder press. I was also able to get an extra couple reps on chins.

    Sleep

    Last night was an amazing sleep. I got about 12 hours of sleep again, but I was a bit groggy for most of the day. But I didn't wake up at all last night.

    Weight

    I am at 174lbs.

    Libido

    Same as usual. Nothing extra to report.

    Pump

    The pump today was good, but not like it was last back day. It wasn't overly great, just good.

    Hunger

    My hunger is still in overdrive. I want to eat like a mad man.

    Well Being

    I am still in a great mood. Nothing is setting me off at all....yet.

    Sides

    Acne is clearing up once again now that I can wash 3 times a day. But nothing else.
  24. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0

    Re: Update


    Quote Originally Posted by D-Railed
    Yeah I got a great reference from mullet. His opperation went smoothly. That's why he sports the mullet, so he can look half the part of a woman....
    No bro, I didn't say I was going to become a Woman..I said I was going to make your girl a woman, and that it went fairly smoothly. She kept interrupting us to say how much better it was, but after the 4th time she calmed down.
  25. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Yesterday was an intense workout. It went really well.

    Strength

    I should've been up about 5-10lbs on squats but I didn't add any weight. They were pretty easy to do, I was just out of it and didn't add any weight. So next week I will add it. Also I am up 20lbs on leg press and 10lbs on SLD.

    Sleep

    Wed night I had a great sleep again, I still feel really groggy when I wake up. But I sleep great throughout the night.

    Weight

    I am at 174lbs. Seem that I am going to stay around this weight...

    Libido

    Still just average...although, you know what I hate, when it is peaked and your girl is ready, and you find out you have no jimmy's left....

    Pump

    I can't really tell if I get pumps in my legs. I just don't feel them. So nothing to report here.

    Hunger

    I am actually pleasently surprised with this. I am able to eat alot. Alot more than I usually do. Cuz sometimes I have to force feed myself.

    Well Being

    I am feeling really good. Just a little groggy. I'm in pretty good moods though.

    Sides

    Acne is really cleared up, just a little mild aggression.


    OH And Mullet...I'mma gonna getchya!
  26. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0

    Re: Update


    Quote Originally Posted by D-Railed
    Yesterday was an intense workout. It went really well.

    Strength

    I should've been up about 5-10lbs on squats but I didn't add any weight. They were pretty easy to do, I was just out of it and didn't add any weight. So next week I will add it. Also I am up 20lbs on leg press and 10lbs on SLD.

    Sleep

    Wed night I had a great sleep again, I still feel really groggy when I wake up. But I sleep great throughout the night.

    Weight

    I am at 174lbs. Seem that I am going to stay around this weight...

    Libido

    Still just average...although, you know what I hate, when it is peaked and your girl is ready, and you find out you have no jimmy's left....

    Pump

    I can't really tell if I get pumps in my legs. I just don't feel them. So nothing to report here.

    Hunger

    I am actually pleasently surprised with this. I am able to eat alot. Alot more than I usually do. Cuz sometimes I have to force feed myself.

    Well Being

    I am feeling really good. Just a little groggy. I'm in pretty good moods though.

    Sides

    Acne is really cleared up, just a little mild aggression.


    OH And Mullet...I'mma gonna getchya!
    You got about 30lbs and -3% BF to go, but you will get there bro. Just keep pluggin' it (no joke intended there)
  27. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    Strength

    Benchpress was up 5 lbs. and chest flies were up 5 lbs.

    Sleep

    Last night I had a great sleep until I woke up at 8:00 this morning and couldn't go back to sleep but I felt like **** because I was groggy. I have deep sleeps, but it seems I have the sensation when I wake up that I am waking up in the middle of a deep sleep. I just feel so groggy and like crap.

    Weight

    I'm at 174.5lbs.

    Libido

    ............GREAT!!!

    Pump

    Pump was amazing again today. I actually think because of the pump I was able to lift more.

    Hunger

    Still eating like a horse to calorie specs.

    Well Being

    Today was a great day! I was happy all day long.

    Sides

    Acne has almost cleared up completely. Still mildly aggressive.
  28. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0


    I got that same kind of feeling on PFull. It seems there is a thin line between an amazing sleep and waking up slightly groggy. Though, I must say the longer I took it the better I got. I think it's because it is resetting your REM cycles so to speak, so yo are waking up in the middle of one and your brain is exhausted...Just my 2c
  29. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0

    Update


    First off, I went to workout with that mullet dude at his gym while I was visiting, And I must tell you he is freaking huge now. Especially since the last time I saw him. Good job bro. And anyone doubting his lifts, mainly deads, it's all true..:dl:

    The pump i had yesterday for bi's was un-freaking-believable!! I honestly had to stop lifting for a few minutes because my biceps hurt so much. And now today they kill just as much. I took today off because my legs still hurt a bit from last leg day, so I went golfing istead. I also had to lay some carpet today. Which brings me to my next point, I'm out of town again, so I won't be able to post pics till sat. But I am getting enough cals/protien.

    Strength

    Strength was the same this workout, no weights went up.

    Sleep

    I had a pretty good sleep, I didn't really feel that groggy when I woke up. Mullet gave me an idea that i'm gonna try. I'm gonna set my alarm 30 min early so I wake up before I go into another REM sleep. Trick my body if you will.

    Weight

    At 174.5.

    Libido

    Good. Nothing too extravagent.

    Pump

    OOOOOOHH!! Man, like I said, it was so intense I had to stop in the middle of a set just to stand it. I tried lessening the weight, but it still persisted. I liked it, but it was kinda anoying.

    Hunger

    It seems to be the norm for me now, it is raised since I started the cycle, but it's been the same since I started the cycle.

    Well Being

    I'm in a great mood, the aggression seems to have passed.

    Sides

    I have a bit of acne, not much though. and the aggression has subsided.

    Note: I am going to skip legs this week, to let them heal, so tomorrow I will do Tri's.
  30. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0

    Re: Update


    Quote Originally Posted by D-Railed
    First off, I went to workout with that mullet dude at his gym while I was visiting, And I must tell you he is freaking huge now. Especially since the last time I saw him. Good job bro. And anyone doubting his lifts, mainly deads, it's all true..:dl:

    The pump i had yesterday for bi's was un-freaking-believable!! I honestly had to stop lifting for a few minutes because my biceps hurt so much. And now today they kill just as much. I took today off because my legs still hurt a bit from last leg day, so I went golfing istead. I also had to lay some carpet today. Which brings me to my next point, I'm out of town again, so I won't be able to post pics till sat. But I am getting enough cals/protien.

    Strength

    Strength was the same this workout, no weights went up.

    Sleep

    I had a pretty good sleep, I didn't really feel that groggy when I woke up. Mullet gave me an idea that i'm gonna try. I'm gonna set my alarm 30 min early so I wake up before I go into another REM sleep. Trick my body if you will.

    Weight

    At 174.5.

    Libido

    Good. Nothing too extravagent.

    Pump

    OOOOOOHH!! Man, like I said, it was so intense I had to stop in the middle of a set just to stand it. I tried lessening the weight, but it still persisted. I liked it, but it was kinda anoying.

    Hunger

    It seems to be the norm for me now, it is raised since I started the cycle, but it's been the same since I started the cycle.

    Well Being

    I'm in a great mood, the aggression seems to have passed.

    Sides

    I have a bit of acne, not much though. and the aggression has subsided.

    Note: I am going to skip legs this week, to let them heal, so tomorrow I will do Tri's.

    Thanks man. I really do think that will work for ya (the REM thing). Let's get 'er done tommorrow.
  31. Registered User
    D-Railed's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    55
    Answers
    0


    Sorry guys for not updating, I have been moving for the past week. I will try to finish the log up, but no guuarentees. I have no internet for a couple more days. The updates are pretty much the same, every second workout my lifts go up, and i am still at the same weight, well 175 now. I sleep tremendous now too. I'll update as soon as i get the net back.
  32. Binging on Pure ****ing Rage
    Board Sponsor
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0


    Quote Originally Posted by D-Railed
    Sorry guys for not updating, I have been moving for the past week. I will try to finish the log up, but no guuarentees. I have no internet for a couple more days. The updates are pretty much the same, every second workout my lifts go up, and i am still at the same weight, well 175 now. I sleep tremendous now too. I'll update as soon as i get the net back.
    I should say D is looking leaner, but conversely fuller. A good combo.
  •   

      
     

Similar Forum Threads

  1. New AP, New Powerfull, Super cissus Rx Stack
    By nightmarcher in forum Supplement Logs
    Replies: 3
    Last Post: 02-11-2007, 05:00 PM
  2. New AP, New Powerfull, Super cissus Rx Stack
    By nightmarcher in forum Supplements
    Replies: 12
    Last Post: 02-11-2007, 04:59 PM
  3. what is PowerFull and Cissus RX
    By keater824 in forum Supplements
    Replies: 20
    Last Post: 12-21-2006, 11:06 PM
  4. Replies: 17
    Last Post: 07-23-2006, 10:12 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in