Viperspit's Pants Ripping, Mega MASS building plan with ALRI
- 07-03-2006, 11:32 PM
- 07-04-2006, 12:33 PM
Happy 4th of July everyone. Today makes 1 year straight since I started working out again
Here's what I want my Quads to do to my pants after this bulk cycle.
07-04-2006, 01:12 PM
hey i had never seen those recomp photos before don't know how i missed up but that was great progress. I have bad knees so I can't go heavy on my quads i'll have to settle for the shoulders ripping on my shirt lol. I got good calfs though maybe i can get those little tears at the bottom.
07-04-2006, 07:59 PM
Wow decided to check out this tie for the first time in a while and what do I find? Dude your progress over the last few months is incredibly man, keep it up.
07-04-2006, 08:31 PM
Originally Posted by tplant
Wow, look who stumbles in.... Nice to see you again TPlant, how's tricks? Stick around awhile, some good peeps over here.
07-04-2006, 11:55 PM
07-05-2006, 06:17 AM
Hi 314, thanks for stopping in.
I drink my post w/o shake which consists of 2 scoops whey and 3/4 cups oats mixed with skim milk 30 minutes after the Regeneration X. I then eat dinner about 20 minutes after that. By this time it's around 9-9:30 pm so it's getting late, and I still have cottage cheese + peanut butter to get down prior to bed around 11pm.
Originally Posted by 314
07-05-2006, 06:58 AM
Outstanding progress, I'll be watching this also. Good luck, looks like your off to an excellent start (or continuation).
07-05-2006, 09:35 AM
07-05-2006, 09:46 AM
07-05-2006, 09:59 PM
PR on Leg Press tonight., went up on SLDL's, Military's not so good. My hammies are gonna be screaming tomorrow
07-05-2006, 10:00 PM
Originally Posted by Ziricote
Thanks bud, I was pretty proud of that recomp as well. We'll see if I can kick some ass on this 12 week bulk also
07-06-2006, 06:22 AM
a 2 pound weight gain finally, not sure what happened, maybe my body is starting to get used to the extra cals?
07-06-2006, 08:11 AM
07-06-2006, 08:29 AM
Good work so far viper, all you guys running logs makes me want to start 1..... Oh better say guys/girls running logs! I don't want Fit coming after me :bruce1:
07-06-2006, 09:44 AM
Originally Posted by Pitbull954
Well you should do a log, we all support each other, Dont be shy
Isnt bulking fun Pit!!!!!!!!!!!! Im up 10 pounds as of today
07-06-2006, 11:59 AM
Yo GG, great to see you here. Long time no see bro, how's things going for you? thanks for stopping into my log.
Originally Posted by Growin Guns
Thanks Pit, yes starting your own log is all the craze these day.
Originally Posted by Pitbull954
07-06-2006, 02:36 PM
07-06-2006, 02:37 PM
Man Viper. I hate you and Fit. You guys both have pretty pictures and lots of colours n' stuffs. I ain't got no colours or graphs.
*Mullet twists his Mullet foot into the ground, says shucks, and walks away kicking a rock*
07-06-2006, 02:40 PM
damn viper that recomp was impressive (yea Im late as well but better late than never) SHould be very interesting to see how much muscle you can pack on now in the next 12 weeks. Good luck bro!
07-06-2006, 04:24 PM
Originally Posted by Mulletsoldier
Aww poor Mullet, don't go away sad, just go away j/k Get some charts going in your log as well. There alot better for analysis then looking at tables of data.
07-06-2006, 04:31 PM
07-06-2006, 07:54 PM
REST DAY. No w/o tonight, besides the 2 lb. gain this monring, not much else to report other than the libido is on the rise. Doesn't take much to pitch a tent lately
07-06-2006, 07:58 PM
Well with your lady, thats probably not too difficult anyways!Originally Posted by Viperspit
Good log you got going so far bro.
07-06-2006, 08:01 PM
Oh trust me its not difficult with Fit.... Oh crap did I say that out loud? HAHAHA jk viper :bruce1:Originally Posted by idunk42
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