Raven's Jungle Warfare Log

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  1. Quote Originally Posted by RAVEN
    Hey Big Max

    I think this was Authors way of shutting me up lol Check your email
    Which email? The lone star email is empty?


  2. Quote Originally Posted by Max32
    Which email? The lone star email is empty?

    I HATE COMPUTERS !!!! SORRY CHECK AGAIN
    •   
       

  3. Re: !


    Quote Originally Posted by RAVEN
    OK this morning i weighed in at 173. I am always amazed what the body can do when you tighten up your diet a bit. Due to heavy work loads I have really half assed my training and diet as of late. Ok yah and the Venom may have worked a little too lol. I mean really who the hell can eat on Venom? I love this stuff. Stacking the tri lean with the Thyrogen x has made my skin warm all day long. It is a trip.

    We did chest and biceps last night
    10 sets of flatbench 135lbs x 6 with about a minute rest in between sets. We were smoking.. Endurance wise I felt great. I had no problem finishing my sets although very fatigued afterwards.

    6 sets of cable rows @ 30 lbs again felt very good endurance

    Preacher curl-bar & preacher curl machine.
    Supersets- 6 sets 4 to 6 reps 40 lbs. My biceps are killing me l

    Abs - hanging rope pull downs. --sets: until you puke

    My diet was special K and lypolytic whey protein vanilla( as milk ) 2 venom 3.0/1 jungle warfare/2 special tactics/ 1 tx
    10 thirty am - 1 scoop lypolytic protein shake 5oz water
    noonish:I can of chicken breast 1 piece of wheat bread

    2pm another protein shake 1scoop 5 oz water 1 tx/2vst1jw
    worked out 4:30 -another shake 1 scoop 5 oz of water immediately after. 6 oz chicken breast and small cup of pasta for dinner.- 1 tx 2 lean dreams and 1 jw


    A baby bird couldnt live on those calories, Eat some food girl!!!!!!!!

    I have to force feed while taking Hyperdrive and ST, it sorta like giving a baby peas, you chew it and then swallow with water, so not hungry.

    Good bench numbers Raven! Im thinking I have a weak chest. Im having problems getting much weight past 65 on bench, But everyone has their strong and weak areas.


    BTW, I lived in Germany for 3 years, Manheim, Weisbaden, Loved it!!!!!! Great beer and food and shopping

  4. Keep it up! Nice gains so far. How would you rate it ?(on 1-10)

  5. Quote Originally Posted by jjohn
    Keep it up! Nice gains so far. How would you rate it ?(on 1-10)

    Gains???? She lost 4 pounds in 2 days silly

  6. Quote Originally Posted by FitnFirm
    Gains???? She lost 4 pounds in 2 days silly
    You know what I mean

  7. Quote Originally Posted by RAVEN
    Yep it is a fat burning whey protein. It has OEA init which is a stim free fat burning agent not to mention it tastes awesome
    Got to try their Strawberry Lipo Whey and yes it tasts like a Nestles Strawberry Quick-Yum Yum...

  8. Quote Originally Posted by rayballs03
    Got to try their Strawberry Lipo Whey and yes it tasts like a Nestles Strawberry Quick-Yum Yum...
    Ya know I normally dont like strawberry but that was screaming!!! Also a note of interest. The non stim ingredient OEA is also in Venom Special Tactics and thats one of the things that makes it most effective

  9. Quote Originally Posted by FitnFirm
    I thought Jungle Warfare was not for girls!!!! Somebody is trying to trick me, LOL I guess you can be the lab rat for us Raven


    Will be keeping a watchful eye Bring on the pics!!!!!! :chick:
    Actually we have tested Jungle Warfare on females but at this time I am not convinced we can market as such simply because we have not done so to our satisfaction yet. We have run 4, 6 and 8 week protocols with a dozen women (we seem to have quite a number of them here...which is good) all with good results.

    Michael isn't holding out on you FitnFirm, he is like the rest of us in that he offers information based upon facts he knows rather than guessing and hoping it all works out at the end. Gotta love that, huh?

  10. Quote Originally Posted by Author L. Rea
    Actually we have tested Jungle Warfare on females but at this time I am not convinced we can market as such simply because we have not done so to our satisfaction yet. We have run 4, 6 and 8 week protocols with a dozen women (we seem to have quite a number of them here...which is good) all with good results.

    Michael isn't holding out on you FitnFirm, he is like the rest of us in that he offers information based upon facts he knows rather than guessing and hoping it all works out at the end. Gotta love that, huh?


    Did I win the lottery or something?? I have Author L. Rea replying to me??? WOW!!!!!!!!!!!!

    Yes, Michael always wants the best for his clients, and he does not take chances for sure, Im just one of those risk takers sorta say There seems to be so many products out there to help men grow muscle but few to none for woman, legal ones that is.

    I am very curios as to how Raven will do on the Jungle Warfare and will be following along

    Thanks Author for your feedback
    •   
       

  11. Re: !


    FnF,
    Your metabolism must be through the roof! Send some metabolism my way.

    I'm twice your size, and eat about as much as you, just to maintain my weight.
    You remind me of my wife... able to pound a pint of HagenDaz each night, and still keep her weight down to 125. She's 5'8, btw.

    Do whatever works. Everybody is different.

    -Tinytoad

    PS... new PR today with leg press --855, and that was my 3rd set. 'makin progress. Every day, in every way...

    Quote Originally Posted by FitnFirm
    A baby bird couldnt live on those calories, Eat some food girl!!!!!!!!

    I have to force feed while taking Hyperdrive and ST, it sorta like giving a baby peas, you chew it and then swallow with water, so not hungry.

    Good bench numbers Raven! Im thinking I have a weak chest. Im having problems getting much weight past 65 on bench, But everyone has their strong and weak areas.


    BTW, I lived in Germany for 3 years, Manheim, Weisbaden, Loved it!!!!!! Great beer and food and shopping

  12. Why haven't I seen this lipolytic whey in any stores???
    Or heard anything about it???

  13. Quote Originally Posted by jmh80
    Why haven't I seen this lipolytic whey in any stores???
    Or heard anything about it???
    Because there is a conspiracy to keep it from you

  14. Yep..... thats us being "shady" again lol just kidding. Actually Author originally had it run for his own personal supply and of course he lets his stash snag sometoo, and it was so good we started ragging him to put a label on it so he did.





    Quote Originally Posted by FitnFirm
    Because there is a conspiracy to keep it from you

  15. Pretty original idea. Fat burning whey is convenient, and you dont always forget to take those fat burners.

  16. I think it's a great idea (meaning the lipolytic whey).

    Tell Nutraplanet to pick this stuff up.
    I'ma see if I can get my Mom to try it.
    I'd be able to update her weight weekly.

  17. Quote Originally Posted by jmh80
    I think it's a great idea (meaning the lipolytic whey).

    Tell Nutraplanet to pick this stuff up.
    I'ma see if I can get my Mom to try it.
    I'd be able to update her weight weekly.
    Mega bump for both of those. I feel guilty anytime I order from anyone else but NP, and wow, I'd love to beta test my very atheletic family on this one too!
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html

  18. Nutraplanet is awesome!!!!! Sam is the man. I shot him an email. Will letcha know. Also ...reporting in: Yesterday was off from training. You guys were right I definately need to eat more weight is 172. felt like crap from too low of calories. Today we trained legs. I felt like puking....but then again I always feel like puking when I train legs with ALR. We did 6 sets of squats.

    135 x 6 for all six

    Leg ext 6 sets @95lbsx6

    same on leg curls.

    calf raises 5 sets of 10 230lbs.

    and of course our leg equip at our gym is upstairs.. Who the hell does that? It is complete torture trying to walk down stairs after a hectic leg work out.

    I am start ing to feel little burst of energy during my lifts and my libido appears elevated even after a freaking hard leg day.
    Then again maybe I am just a horn dog today Lets see if it continues

    I will have " before pictures" downloaded tomorrow. Alls I can say is " yUK" and yes Raven needs to lose some body fatl!!!!!




    Quote Originally Posted by motiv8er
    Mega bump for both of those. I feel guilty anytime I order from anyone else but NP, and wow, I'd love to beta test my very atheletic family on this one too!

  19. Quote Originally Posted by RAVEN
    and of course our leg equip at our gym is upstairs.. Who the hell does that? It is complete torture trying to walk down stairs after a hectic leg work out.
    I hear ya, our gym Lifetime Fitness has all the weight equipment upstairs. FnF and I hobble down the stairs like (2) rehab people afterwards

    Interesting log, keep at it! We need pics :chick:

  20. Raven,

    Im glad you will be eating more food!!! We wouldnt want your metabolism to slow down, Gotta have muscle food I just made muscle pancakes for tomorrow's breakfast, OMG are they good I find that the more I lift, the bigger my appetite gets, so that means im growing

    Please tell Author for me that my new true love is "Primed" It is the best NO Ive ever used, Im actually suprised at how big the muscles swell on it, its freaky!!!!!!

    The more I learn about ALRI products and use them, I can see that someone put alot of careful thought into the consumer and what would make the consumer happy, and of course seeing results. Its funny your products actually do what they say they will do???? GO figure!!!!!!!!

  21. Quote Originally Posted by FitnFirm
    Please tell Author for me that my new true love is "Primed"
    I am a big fan of Primed as well. Really gives me a good boost going to the gym and keeps my intensity high. Watermelon tastes much better than the lemon, if you have not tried the watermelon yet, get it.

  22. Quote Originally Posted by size
    I am a big fan of Primed as well. Really gives me a good boost going to the gym and keeps my intensity high. Watermelon tastes much better than the lemon, if you have not tried the watermelon yet, get it.
    Who's got the best deal on it you've seen?
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html

  23. Ok here is my back pic
    Attached Images Attached Images  

  24. Front pic -both taken on Monday
    Attached Images Attached Images  

  25. Quote Originally Posted by RAVEN
    Front pic -both taken on Monday

    Looks like you could put a hurtin on some of these guys around here like Motiv8er and JMH

    How's that Jungle Warfare treating ya? You'll be benching 200 in no time!

  26. good luck... curious as to why you have a SIGMA catalogue on your bookshelf.....
    cc

  27. Quote Originally Posted by canadian champ
    good luck... curious as to why you have a SIGMA catalogue on your bookshelf.....
    cc

    I did rep work there

  28. She could kick my ass Viper...

  29. Quote Originally Posted by RAVEN
    I did rep work there
    Cool. Too bad your tech support sucks!! haha, they havent written me back in 2 weeks.


    cc

  30. Quote Originally Posted by canadian champ
    Cool. Too bad your tech support sucks!! haha, they havent written me back in 2 weeks.


    cc


    ????? Ok I 'll bite, whats up?
  

  
 

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