FnF's Monster Mass Building, Fat Incinerating Plan with ALRI

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  1. Quote Originally Posted by Viperspit
    Uhoh, I see I'm gonna get sandwiched between two women. hmmm, Two HOT Women though, this might be fun

    Stop teasing me Viper or else youll be packing our bags for Vegas!!!!


  2. Good job fit on the 35's!!!!!!!!!!!! I think Viper is jealous because you 2 are doing the same weight now LOL..... But seriously you are kicking AZZ keep it up!!!!!!!!!!!!!
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  3. Quote Originally Posted by Pitbull954
    Good job fit on the 35's!!!!!!!!!!!! I think Viper is jealous because you 2 are doing the same weight now LOL..... But seriously you are kicking AZZ keep it up!!!!!!!!!!!!!

    Yea, I'm still working my way up to the 35's smartazz

  4. Quote Originally Posted by Pitbull954
    Good job fit on the 35's!!!!!!!!!!!! I think Viper is jealous because you 2 are doing the same weight now LOL..... But seriously you are kicking AZZ keep it up!!!!!!!!!!!!!

    No, he is mad cause my traps are growing fast

  5. Quote Originally Posted by FitnFirm
    No, he is mad cause my traps are growing fast

    I was out of town for work yesterday and I went to a gym that was by my hotel, there was a couple in there and it reminded me of you two. They were older about 50 to 55 and they were squatting together. She started with 135 and worked her way up to 185 and got around 8 of them. I was pretty impressed with her numbers as the husband worked his way up to 225 LOL shes SO close!!! I got a kick out of them guys thinking that's probably what Fit and Viper look like in the gym besides you guys look older than 50 HAHAHA jussssst kidddddding!!!!!!!!!!!!!!!!!!! !!!!!!!!!
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  6. Quote Originally Posted by Pitbull954
    I was out of town for work yesterday and I went to a gym that was by my hotel, there was a couple in there and it reminded me of you two. They were older about 50 to 55 and they were squatting together. She started with 135 and worked her way up to 185 and got around 8 of them. I was pretty impressed with her numbers as the husband worked his way up to 225 LOL shes SO close!!! I got a kick out of them guys thinking that's probably what Fit and Viper look like in the gym besides you guys look older than 50 HAHAHA jussssst kidddddding!!!!!!!!!!!!!!!!!!! !!!!!!!!!

    You wanna find out how hard I can punch?????? Ask Viper!!!!!!! :bruce1:

  7. Quote Originally Posted by FitnFirm
    You wanna find out how hard I can punch?????? Ask Viper!!!!!!! :bruce1:

    I'll take your word on that one.... And I got 5 on Fit if those two ever got into a brawl!

  8. Quote Originally Posted by Pitbull954
    I'll take your word on that one.... And I got 5 on Fit if those two ever got into a brawl!

    Buttering me up wont take the pain out of my punch fool!!!! :bruce1:

  9. Quote Originally Posted by FitnFirm
    Buttering me up wont take the pain out of my punch fool!!!! :bruce1:

    I think you just want to touch my sexy body AHHAHAH..... Oh crap viper is gonna read this

  10. WEEK 8 DAY 50 JULY 25 2006 TUESDAY


    OFF DAY FOR TRAINING THE ANABOLIC BEAST



    NOTES:


    An off day much needed!!!!!!!! My lower back is killing me from Friday's SLDL, I had added weight and of course go wayyyyyy down, grunting all the way back up, it has taken a toll on me for sure.

    I have gained back a little weight from the loss I had, Im back to 137, I do think my cals will be adjusted again, I already have the instructions so Im thinking I will start that on Monday if it continues to lag. I do not appear to be adding fat, I have no rolls anywhere, LOL I think the Jungle Warfare is making me look leaner actually. I am noticing in the mornings upon awakening that I have a big ugly vein showing up in my lower ab area, YUCK!!!!!!!! it looks like a worm!!!!!!! I always look very lean when I wake up until I start eating and drinking, then I start filling out again.








  11. WEEK 8 DAY 51 JULY 26 2006 WEDNESDAY


    DAY 10 FOR JUNGLE WARFARE







    MOOD


    Feeling great except for a sore lower back still, Im playing it safe as I do not want to take Motrin just yet, that just makes you gain more water weight! I may have to lower the weight on SLDL as I have to do leg day on Friday again, thats only 2 more days, OUCH! The pain is very low like at the bottom by tailbone. Im sleeping great with Lean Dreams, always feel very rested and energetic when I wake up.


    TRAINING

    My training went very well, I felt better with the BB curls, I purposely stayed at 6 because Im wanting to improve form, I try not to use my back at all, darn straight bar stinks!!!! Cant wait till I get to 65 cause that is a ez-curl bar and better on the wrists.

    I added back some super set drop sets on Preacher-Hammer curls, boy those 30 lb DB's are feeling light I also started doing kickbacks again but at a much lower weight due to the shoulder dislocation last time, I went down to 7.5 lbs, which still works them well as the pump I had was exploding!!!!!! Overall I had a great workout and did some extra leg presses with Viper to use up some time, He uses a different machine and I was able to get very close to the same weight I use on the hydraulic machine, course this was without my usual stretching etc.


    SUPPLEMENTS


    Loving the Jungle Warfare, LOTS!!!!!!! Im seeing strength gains, not big ones yet but I am seeing them! Had tons of energy from the Hyperdrive and Primed. The pumps on arm day are almost freaky, no they are freaky!!!!! For some reason there are always alot of people watching me do arms!!!! What!!! You think little girls cant lift big weights????? WAKE UP!!!!!! The next man that comes over to me while Im resting between preacher curl/hammer curl supersets and asks me, those 30 lb DB's are not yours right? Im gonna punch them! If you see them at my feet.....YES I am using them PUNK!!!!!!!! LOL



    SPECIAL NOTES


    Wishing my girl DawnMarie a great recovery for her surgery coming up tomorrow!!!!!!!!!! May the hottie gods be watching over you










  12. WEEK 8 DAYS 52-53 JULY 27-28 2006 WED-THUR

    DAY 12 OF JUNGLE WARFARE

    NOTES:


    Ok then!!!!! I am Mrs. PR TODAY!!!!!!!!! I was so thrilled to do so great on leg day and break the 500 mark for leg press!!!!!! Holy canoli!!!!

    I was even more suprised to be able to get to 165 pounds on Leg Extension, this is almost 30 pounds more than I weigh!!!!!! Pinch me, I might be dreaming


    I have no idea how I was able to focus at the gym, I thought about Dawn all day, I will feel much better when I hear from her, I know she is fine and all but I just have to hear it from her!

    The pump I had in my legs tonight was so incredible, it made me wish they would stay that big, I had good seperation with the pumps and it sure is like a tease of what they will look like when they grow more, it just makes me wanna work harder!

    I am having no side effects from Jungle Warfare, except strength increase, major libido increase, very small amount of acne. I added a few extra cals today as I could taste ketones on my breath a few times today, too weird!!! I eat alot!!!!! Im just burning up everything I eat very quickly or something!!!! So far I love the JW and look forward to more great strength increases!





    DAY 53 TRAINING AND FOOD- JULY 28 2006








    DAY 52 FOOD- JULY 27 2006


  13. sounds like everything is going well with the alri stack... i was wondering if there was a way to get some samples of stuff. cuz i want to try this stuff out. esp st, hyperdrive, ld. : )

  14. WEEK 8 DAY 54 JULY 29 2006 SATURDAY


    OFF DAY FOR TRAINING


    NOTES:



    Enjoyed a day off and just did things around the house. Lower back still a tad sore from the SLDL but nothing too bad.


    I've been sleeping well with the Lean Dreams, still working as good as day 1.


    I am on day 13 of Jungle Warfare and have not had anymore acne that I notice. I have noticed more intense body heat, much bigger pumps even on non training days. Increased strength and stamina. So far it is going very good!!!!!







  15. Quote Originally Posted by addijhaq
    sounds like everything is going well with the alri stack... i was wondering if there was a way to get some samples of stuff. cuz i want to try this stuff out. esp st, hyperdrive, ld. : )

    I will see what I can do for you, Please PM me your address either here or at BB.com in case you do not have PM privelages here. I have the same user name there as well.

    Often times supplement stores in your area that carry ALRI products may have samples behind the counter if you ask.

    Where are you located?

  16. WEEK 8 DAY 55 JULY 30 2006 SUNDAY



    MOOD

    Feeling great, getting plenty of rest. Sleeping like a rock, literally!!!! Even though the weather here is pretty much unbearable Ive not let it get me down. I spent the day ironing and getting tasks done around the house and taking care of Viper who has a sore back.


    TRAINING

    I had a good training session, I did not go up in weights but I did get more reps. I worked out alone and the gym was like a ghost town so it went real fast and smooth, my kinda workout! I am still working on form on the lat pulldowns at 120 lb, im getting better and better. Today the BB rows seemed pretty easy too, so next week I will move up the weight 5-10 pounds. I sure like doing BB rows with free weights instead of that smith machine.


    SUPPLEMENTS

    All my supplements are working for me very well. The pumps I get with the primed and N-gorge were big before but now with Jungle Warfare they are even bigger and more intense. My arms get hard as rocks they get so full. My back always seems to get really big pumps, the traps are growing nicely too.

    Ive done really well keeping fat gain to a minimum on this stack during my bulk. My energy levels are always good with the Hyperdrive 3.0 and still it works great after 55 days, I take it on all days as well.

    I wouldnt know how to answer if someone asked me what was my favorite product of the stack because they are all so good, each one works differently but I do esp love the Primed, Jungle Warfare, Lean Dreams. LOL I love it all. I look forward to more innovating products made by ALRI in the future.


    SPECIAL NOTES


    Ive added my weight chart which is up to date fro Monday July 31 2006, Im up 11 pounds. Measrements are coming in the next post.



    I want to send out a special Congrats to some new Members of Team Torture!!!!!!

    StonecoldTruth
    Mom-Chris and her hubby
    Richard Russell

    And a big Congrats goes to SPACECLOWN!!!!!!!!!! He has made a tremendous transformation recently!!!!



    And My girl DawnMarie- I know she is feeling better because she is trying to lure me with Muscle Pancakes all the way to Florida!!!!!! Her sneaky little self is coming back fast!!!!!! Get well in a hurry Dawn!!!!!




















  17. Nice job baby! Keep up the good work. Great detail on all your charts, you are the Stat Queen


    Congrats as well to the new members of Team Torure

  18. MEASUREMENT UPDATE FOR END OF WEEK 8 ON BULKING DIET



    I am adding a previous measurement chart from the past to show a comparison at virtually the same weight I am now on a bulk. Before on the date I have marked with an arrow on second chart I had alot of fat on my arms and now its muscle with very little fat, same with the legs, Ive lost fat and put on muscle. My forearms have grown alot too.

    Overall Im happy so far with my results, even though I added another 1/2 inch in my waist I know it will go away very quickly when I cut.










  19. Team Torture eh? Sounds kinky I see your weight hasn't changed much since you started jungle warfare, sounds like you're leaning out and gaining nicely at the same time

  20. Quote Originally Posted by Ziricote
    Team Torture eh? Sounds kinky I see your weight hasn't changed much since you started jungle warfare, sounds like you're leaning out and gaining nicely at the same time
    Yep, I had to up my cals again for the second time


    Kinky is good right??

  21. Quote Originally Posted by FitnFirm
    Yep, I had to up my cals again for the second time


    Kinky is good right??
    Ohhh yeaaaah

  22. don't worry about the 1/2 inch on your waist. you can cut that in no time.

    if it makes you feel any better, i've added a few myself.

  23. WEEK 9 DAY 56 & 57 JULY 31 & AUG 1 2006 MONDAY - TUESDAY


    DAY 15-16 JUNGLE WARFARE


    NOTES:


    I DID IT!!!!!!!!!!!!!! I conquered the 40 pound dumbbells on military press I did not get them up on my own but did all the reps on my own, and I did get more reps that I thought I would, I was hoping for 4-6 but did much better!!! Im so happy about it!


    I went back to bench press with the barbell and did very well and had no pain whatsoever!!!!!!! I went up to 75 pounds today, I will work hard to get that number up while not creating injury to my chest pec tie in area.


    I had a great workout and never ran low on fuel , the pumps in my shoulders were totally awesome, I saw cuts I didnt know I had! I will not be happy till I have big shoulder caps, nice big round delts! The sky is the limit!


    I had great energy today and was ready to give it all I had, Went on Tuesday instead of Monday due to a important matter I had to go spend the night with my Mother for a meeting the next day that could not be rescheduled.

    Im trying to stay cool in this weather, but dang its hard!!! It can take alot out of ya, so people please be safe!!!


    I am having no bad side effects from any of the products in my stack. I am gaining alot of strength from Jungle Warfare though, and ya gotta love that!!!! I must make the best of this bulk with my JW as a cutting cycle is right around the corner, and I fear cutting!!!!!!! I do not want to lose strength and go back to little girl weights NO dont make me do it!!!!!!!!!







    DAY 57 DIET FOR TRAINING DAY TUESDAY





    MONDAY'S DIET- SWITCHED WITH TUESDAY THIS WEEK BECAUSE I MOVED MY TRAINING DAY


  24. Ha Ha Fit you ROCK congrats on the 40lbs!!!!!!!!!!!!! Your stats are amazing you better be VERY proud of yourself

  25. Quote Originally Posted by Pitbull954
    Ha Ha Fit you ROCK congrats on the 40lbs!!!!!!!!!!!!! Your stats are amazing you better be VERY proud of yourself

    Thanks Pit!!!!! I was very happy to say the least!!!!! I wanted to scream but didnt want to freak people out, LOL
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