Mulletsoldier's AE2 Log
- 05-29-2006, 07:18 PM
Mulletsoldier's AE2 Log
lright, it's a little delayed but here is the break down:
R Arm: 14" 6/8
R Quad: 23"
Waist: 28" 4/8
BF%: Around 12%
Can be found here...http://anabolicminds.com/forum/suppl...g-stack-7.html
Minimum Goal-Add 2-3 reps to every exercise
Maximum Goal-Add 5lbs to compounds, and 2-3 reps to all others
No set goals for weight gain.
Like many others I have robbed Glen blind and am using his DC style, with a few of my own modifications.
Workout Days: 4300 kcals @ 40/40/20 Pro/Carb/Fat
Non-Workout Days: 4000 kcals @ 45/35/20 Pro/Carb/Fat
Just like my other logs I will rate the products on what they are supposed to do according to the manufacturer. I am logging a USP stack concurrently, but I will be including only the results from AE2 in this log. I will rate the product on:
Recovery (both from day-to-day and between sets)
-I will start off at 2 caps 3 x ED. If need be I will bump up to 3 x 3
- 05-29-2006, 07:23 PM
- 05-29-2006, 09:25 PM
I've been interested in AE2 ever since I first read about it... but never saw anything big about it.... so considered me subscribed
Originally Posted by Mulletsoldier
Damn straight Ill be starting in one week, R U ready to rumble????
Day 1 May/30/2006
I am going to preface my first update with a reminder that I am still on Powerfull, so some of my immediate results may be hard to distinguish between what the Powerfull is continuing to do, and what the AE2 is starting to do. I will tell you which I think is which.
-465 x 4 Rack Deads (+20lbs). I should say I never do the same exercise in a row, but I put up a PR on this last week, so tryed again. Usually when I do this I lose a few reps, here I put on another 10lbs.
-Holy forearm pump Batman. I did not dose Xceed today in the name of science, and will not be for the remainder of the log. My lats are still big bricks on my back. Good stuff.
-I already noticed an increase here, it's the AE2 not the Powerfull. I usually only do 1 exercise for Bi's. Today I did another set at the very end of my w/o and I put up the same weight I would if it was my last working set. Great stuff.
-Recovery between sets was nothing phenomenal. Though a little quicker than usual.
-I was very impressed with the immediate impact on endurance today. I felt the same throughout the whole workout. I think Powerfull/AE2 will be an amazing stack.
The original intention with the logs was to have it logged in the review section and also in the nutraplanet section. If you wish, you can do one main log in the reviews section on it but put a link to that thread in the thread in the SNS section and also start a thread with a link in the Nutraplanet section.
Glad to see that you are liking it thus far.
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Day 3/ June 1 2006/
-Set 2 PR's today
-5lbs to DB Military
-3 reps to OH Tri Ext.
-I should add these felt really, really, easy. I could have got more but my grip failed b/c I did forearms the other day.
-I love the pumps on this. They aren't too intense, and they feel really natural. It's not that odd, bloated muscle feeling of other Arginine/CEE supps, it feels like it's your muscle, not fluid, but it just feels like a brick.
-This is easily the most prominent of this product so far. I am really going to have to watch myself and not overtrain. Even on my PR it didn't feel heavy.
-Great recovery too.
-I like this product lots already. SNS, you guys did a very good job on something. Powerfull/AE2 is an amazing stack, already.
mullets as you know I'm using the e2 matrix and I don't have any past use to compare too but I feel my pumps are the same not to intense but the muscle feels real solid
Also my energy and endurance have really been upped so far great product
Sounds like everything is coming along great! You seem to be experiencing almost the same effects as I am. Goodluck with the rest of your cycle, it only gets better from here bro!Originally Posted by Mulletsoldier
P.S. Great log BTW, it's laid out really nicely. You might consider adding what day you are on during your updates.
Oh jeez, I missed every single one of those. I never look at the post titles, lol.Originally Posted by Mulletsoldier
Day 5/June 3 2006
-Still getting that really natural pump, just excentuated. I really enjoy it. I am also noticing a hardening effect when not lifting, muscles are fuller.
-Didn't notice this as much today, but I usually don't on leg day.
-Between sets has been more prominent then between sessions, though it has improved there also.
-I really feel Powerfull and AE2 is a potent combo. It's getting easier to discern the effects of AE2 from that of Powerfull and I am really liking the product.
-I had a brutal sleep last night and when I woke up my bi was killing me, so no workout today. Will lift/update tommorrow.
Probably your disproportionately long arms causing you to overtrain your ectomorphic posterier eh? Take it easy on the bi's there will ya!Originally Posted by Mulletsoldier
BP picks up pipe and takes a slow steady euphoric toke.
I think it would be fun if we all measure our arms Want to ??? If you do I will to, then we can see the general population sizes!!!!!! Can you tell im bored?
Sorry for the lack of updates, I am being forced to take an unwanted and un-needed break from the gym. Will definitely be updating tommorrow after my job interview.
Yep. Everything's all good in the hood. I just don't like taking breaks unless I mean to. Tommorrow I'm back at it though. Going for 430 Floor DL!!!:bb3:Originally Posted by Viperspit
Originally Posted by Mulletsoldier
Nice, tomorrow is my DL day as well. I managed 455 x 1 last week, not bad for an old man eh?
Let us know how you make out
Day 11/June 9, 2006
-178 (+4)..180 is close byatches, and then onto 200 @ 9-10%
-Couldn't do what I wanted on 430 for Floor Deads. I am a *****..lol..But I think I am going to go soley to Sumo's for now, I have taken Floors as far as they will go for now.
-4 reps to DB Military
-10lbs on Reverse Pulldowns
-The combo of AE2/PFull is producing some very high quality pumps. Some of the best I have ever had. They aren't 'fluid pumps' so they don't hurt, feel unnatural or impeded ROM. They just feel like your muscle is twice the size and hard as steel. They last throughout the day as well.
-Once again having to stop myself. It is hard to tell yourself you are done, when you know you could do another set. However, I overtrain easily and have to reign myself in.
-Recovery between sets has been great, though not as pronounced in between sessions.
-Now that my other stack has wained out, and I have been on the AE2 for almost two weeks now, I can tell you that it is responsible for strength/weight gains. I should mention I have never gained weight off an Arginine product before, and to date I have put on an additional 4lbs since starting the AE2. Not jock-riding either, until I researched them for my test, I had not even heard of SNS.
hey can you tell me how the vascularity is coming i see alot of updates on the pumps but are your veins coming out alot more too?
Couldn't really say man. I am already pretty veiny as it is, so I don't really notice if I get anymore. In the next few days I'll start noticing a little more, and include an update on the vascularity next time.Originally Posted by mixedup
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