bigmontel
225lbs of chewed bubble gum
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Day 1
well this is my Mega Cissus log, i am also running a beta pre-workout suppliment log from USP, this log will be just about the mega dosing of Cissus for 30days 12 caps a day and at day 15 adding 6 caps of symmetry to the mix for the last 15 days.
My Stats are: 32yrs old
5'10
225lbs
12-13% BF
neck: 19 in
chest: 46 1/4 in
arms: 19 in
waist: 35 1/8 in
thigh: 26 3/4 in
calves: 17 in
on an average i take in about 4000 clean calories a day.
right now i work out 5 days a week, my workout's usually are about an hour long and then i do 30 mins of cardio on an eliptical.
the only supplements i take right now are a multi, mega vitiman -c, USP labs REM, and dymatize elite whey.
my supplement experience consists of just about every legal ph/ps,just about every stimulant, alot of different protiens, and alot of different post cycle therapy products.
i started the 12 caps today, 4 in the morning at 530am, 4 at noon, and 4 before bed. no results were noticed today from this.
i've tried Cisuss before and it seemed like it took about 5 days to notice anything at 8 caps a day, the things i noticed last time was that old injuries that i was kindof working around or just going lighter, they no longer were hurting and slowly went away altogether. i also noticed faster recovery times and just felt better all around.
well this is my Mega Cissus log, i am also running a beta pre-workout suppliment log from USP, this log will be just about the mega dosing of Cissus for 30days 12 caps a day and at day 15 adding 6 caps of symmetry to the mix for the last 15 days.
My Stats are: 32yrs old
5'10
225lbs
12-13% BF
neck: 19 in
chest: 46 1/4 in
arms: 19 in
waist: 35 1/8 in
thigh: 26 3/4 in
calves: 17 in
on an average i take in about 4000 clean calories a day.
right now i work out 5 days a week, my workout's usually are about an hour long and then i do 30 mins of cardio on an eliptical.
the only supplements i take right now are a multi, mega vitiman -c, USP labs REM, and dymatize elite whey.
my supplement experience consists of just about every legal ph/ps,just about every stimulant, alot of different protiens, and alot of different post cycle therapy products.
i started the 12 caps today, 4 in the morning at 530am, 4 at noon, and 4 before bed. no results were noticed today from this.
i've tried Cisuss before and it seemed like it took about 5 days to notice anything at 8 caps a day, the things i noticed last time was that old injuries that i was kindof working around or just going lighter, they no longer were hurting and slowly went away altogether. i also noticed faster recovery times and just felt better all around.