bigmontel
225lbs of chewed bubble gum
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Well, this is my log of USP Labs prototype pre-workout supplement that i have named "Muscle Moxie".
To start off my log i'd like to tell you a little about myself, i've been working out about 12 years, with only a 9 month period that i didn't because of a serious motorcycle accident.
My Stats are: 32yrs old
5'10
225lbs
12-13% BF
neck: 19 in
chest: 46 1/4 in
arms: 19 in
waist: 35 1/8 in
thigh: 26 3/4 in
calves: 17 in
on an average i take in about 4000 clean calories a day.
right now i work out 5 days a week, my workout's usually are about an hour long and then i do 30 mins of cardio on an eliptical.
the only supplements i take right now are a multi, mega vitiman -c, USP labs REM, and dymatize elite whey.
my supplement experience consists of just about every legal ph/ps,just about every stimulant, alot of different protiens, and alot of different post cycle therapy products.
now on with my initial impressions of the "muscle moxie"
i woke up at about 830 am and ate breakfast, waited about 45 mins and then took 5 pills of the muscle moxie, waited about 45 more mins and drove to the gym so i would say it was about an hour before i started working out.
when i first was walking into the gym i did NOT feel motivated to work out, i was like "man, i hope this stuff kicks in soon" but as soon as i started working out (arm day) i was like " i think i'm getting a pretty good pump" and by the end of my workout i was wanting to an extra set of everything i did.
so i guess maybe my initial impression might have been skewed by a few different things, one is that i usually take any pre-workout suppliment before i eat, two is that i usually workout after an 8 hour day of work.
monday is my next workout day and i also have to work that day so i think i'll get a better read on it then, i'm going to take it before i eat and see how that goes, i'm hopeing for more of an initial kick in the ass type of effect but the pump and concentration once started was very good.
if anyone has any questions let me know. thanks, Eric
To start off my log i'd like to tell you a little about myself, i've been working out about 12 years, with only a 9 month period that i didn't because of a serious motorcycle accident.
My Stats are: 32yrs old
5'10
225lbs
12-13% BF
neck: 19 in
chest: 46 1/4 in
arms: 19 in
waist: 35 1/8 in
thigh: 26 3/4 in
calves: 17 in
on an average i take in about 4000 clean calories a day.
right now i work out 5 days a week, my workout's usually are about an hour long and then i do 30 mins of cardio on an eliptical.
the only supplements i take right now are a multi, mega vitiman -c, USP labs REM, and dymatize elite whey.
my supplement experience consists of just about every legal ph/ps,just about every stimulant, alot of different protiens, and alot of different post cycle therapy products.
now on with my initial impressions of the "muscle moxie"
i woke up at about 830 am and ate breakfast, waited about 45 mins and then took 5 pills of the muscle moxie, waited about 45 more mins and drove to the gym so i would say it was about an hour before i started working out.
when i first was walking into the gym i did NOT feel motivated to work out, i was like "man, i hope this stuff kicks in soon" but as soon as i started working out (arm day) i was like " i think i'm getting a pretty good pump" and by the end of my workout i was wanting to an extra set of everything i did.
so i guess maybe my initial impression might have been skewed by a few different things, one is that i usually take any pre-workout suppliment before i eat, two is that i usually workout after an 8 hour day of work.
monday is my next workout day and i also have to work that day so i think i'll get a better read on it then, i'm going to take it before i eat and see how that goes, i'm hopeing for more of an initial kick in the ass type of effect but the pump and concentration once started was very good.
if anyone has any questions let me know. thanks, Eric