Alright, it's a little delayed but here is the break down:
Stats:
Age:21
Height: 5'10
Weight: 171lbs
R Arm: 14" 6/8
R Quad: 23"
Waist: 28" 4/8
BF%: Around 12%
Pics:
View attachment 14266
View attachment 14267
(These are a little old, I am about 10lbs heavier right now, so just think those plus 10 lbs)
Goals:
Strength
Minimum Goal-Add 2-3 reps to every exercise
Maximum Goal-Add 5lbs to compounds, and 2-3 reps to all others
Weight
Minimum Goal-Maintain BF%, gain 1-2lbs LBM
Maximum Goal-Maintain BF%, gain 3-5lbs LBM
Training Style:
Like many others I have robbed Glen blind and am using his DC style, with a few of my own modifications.
Diet:
Workout Days: 4000 kcals @ 40/40/20 Pro/Carb/Fat
Non-Workout Days: 3700 kcals @ 45/35/20 Pro/Carb/Fat
Log Setup:
I am too lazy to post workouts everyday, so I will just give you cats any increases/decreases in poundages/reps that day. I will rate the products in these categories:
Well Being/Mood/Positive Aggression
Libido
Pumps/Hardness/Vascularity
Focus/Workout Intensity
And finally, what you have all read this bull**** for, the stack:
USP LABS-Symmetry
USP LABS-Powerfull
USP LABS-C2
USP LABS-Cissus RX
USP LABS-TT 700
Designer Supplements-XCEED
Dosing:
Not 100% sure, if anybody from USP Labs or Sci wants me to dose specifically then just hit me up..If not, I will figure it out tommorrow..
I do have one question, which somebody from USP could answer..What is the minumum wait time you guys suggest to bridge this stack into a cycle?
Stats:
Age:21
Height: 5'10
Weight: 171lbs
R Arm: 14" 6/8
R Quad: 23"
Waist: 28" 4/8
BF%: Around 12%
Pics:
View attachment 14266
View attachment 14267
(These are a little old, I am about 10lbs heavier right now, so just think those plus 10 lbs)
Goals:
Strength
Minimum Goal-Add 2-3 reps to every exercise
Maximum Goal-Add 5lbs to compounds, and 2-3 reps to all others
Weight
Minimum Goal-Maintain BF%, gain 1-2lbs LBM
Maximum Goal-Maintain BF%, gain 3-5lbs LBM
Training Style:
Like many others I have robbed Glen blind and am using his DC style, with a few of my own modifications.
Diet:
Workout Days: 4000 kcals @ 40/40/20 Pro/Carb/Fat
Non-Workout Days: 3700 kcals @ 45/35/20 Pro/Carb/Fat
Log Setup:
I am too lazy to post workouts everyday, so I will just give you cats any increases/decreases in poundages/reps that day. I will rate the products in these categories:
Well Being/Mood/Positive Aggression
Libido
Pumps/Hardness/Vascularity
Focus/Workout Intensity
And finally, what you have all read this bull**** for, the stack:
USP LABS-Symmetry
USP LABS-Powerfull
USP LABS-C2
USP LABS-Cissus RX
USP LABS-TT 700
Designer Supplements-XCEED
Dosing:
Not 100% sure, if anybody from USP Labs or Sci wants me to dose specifically then just hit me up..If not, I will figure it out tommorrow..
I do have one question, which somebody from USP could answer..What is the minumum wait time you guys suggest to bridge this stack into a cycle?
Last edited: