April 24th - Chest/Biceps
Bowflex Flat Bench Press (3x4-6) 4 reps for 350lbs of resistance
Bowflex Incline Press (2x6-8) 7 reps for 350lbs of resistance
Dumbell Curls (2x6-8) 10 reps for 35lbs
Reverse Curls using EZ Curl Bar (2x6-8) 6 reps for 90lbs
I have not felt any side effects. Pumps were good during the workout. Appetite has increased but this happens to me whenever I go on cycle. Feel a little more aggressive but could be placebo effect. I don't expect the Phera Plex and Prost to really kick in until some time between day 10 through 14. Tomorrow is leg day.