cable's USPLABS + Scivation stack: Lean Bulk
- 05-04-2006, 05:48 PMBoard Sponsor
- 5'10" 215 lbs.
- Join Date
- Jan 2006
- 05-05-2006, 02:58 PM
thanks mullet, I think I'm too light to cut, so I'm living with this extra fat. Last time I cut (late last year) from 172 to 157. I didn't want to cut any lower so I maintained for a while and then started to bulk again.
Today was workout B:
Leg Press: 5 plates x 10, 10 (+2 reps)
Leg Curl: 100x12, 110x8, 120x6 (+2 reps)
Standing Calf Raise: 200x10, 220x6, 240x6 (+20lbs)
EZ Bar Bicep Curl: 85x11, 95x8, 105x6
workout felt really good today, I threw in some ephedrine pre-wo, it definitely helped get me moving. I didn't squat today because it hurts my knees if I squat twice per week and ride my bike a lot also. Turns out I had a pretty good workout anyway.
I think I have 1 more week on this stack, so I'm gonna rest this weekend and hit the gym really hard next week again.
- 05-09-2006, 06:57 PM
hey guys, workouts are still the same, no significant strength gains or losses.
I feel pumped up all day long once I get moving in the morning. Cardio has been easier than usual, this C2 is by far my new favorite thermogenic.
Weight is at 169 and holding steady at that for the past 3-4 days. I really should be increasing cals, but I haven't been sleeping well lately and little sleep + a lot of food= fat gain.
I only have 2 more workouts left on this stuff, so sadly this log will be ending soon.
05-14-2006, 01:32 AM
Ended this at 169lbs. I've been feeling SO pumped lately I wish I could run this stack for another 3 weeks! My erections have been hard and I've been able to last for a long time. Not too long to the point where I have to call my doctor though lol.
So although my weight went up, my measurements are about the same.
Bi's: still at 15
Quads: still at 21
chest: 41.5 (+.5")
waist: 33" (-1")
Strength gains were significant though, and aggression and focus in the gym is what I noticed most. This was a great stack that I enjoyed a lot!
I'm going to continue bulking, although my gains are very slow, and always have been. diet is great, training is great, sleep is crappy. Also I think I'm too active.
Anyway, I ordered a good bodybuilding book and will be getting better sleep soon so I am hoping to get better gains down the road.
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