Another Superdrol/Prostanazol log
- 04-18-2006, 09:17 PM
Another Superdrol/Prostanazol log
I figured I would start a log on my SD/Pro cycle. I started it yesterday (Mon) and will run it for 4 weeks. 4 weeks SD and 3 weeks Pro.
week 1 sd
week 2 sd/pro
week 3 sd/pro
week 4 sd/pro
followed by 4 weeks of PCT.
16% bf (blahh)
My workout schedule is going to be..
My morning workouts will be a little more hardcore than the night workouts.
I did chest/tri's yesterday, my first day on SD. I had taken the week before off. It went well, I didn't really feel anything but since it was the first day, didn't think I would. I started back up at the same weight I left off at, except for the bench, it was up 5 lbs. which is normal for me after a week off.
Today I did back/bi's and it went well. Same thing, started back up at the weight I left off.
I guess there's not much more to say considering it's only the second day, but I will keep up with it and post how it's going. I will post before and after pics when it's over.
- 04-18-2006, 09:22 PM
04-18-2006, 10:16 PM
week 1 10mg SD
week 2 20mg SD/125mg Pro
week 3 20mg SD/100mg Pro
week 4 20 mg (maybe 30) SD/75mg Pro
04-18-2006, 11:10 PM
04-18-2006, 11:39 PM
04-19-2006, 12:19 AM
04-19-2006, 01:10 AM
04-19-2006, 11:55 PM
Today I did shoulder's and legs. I felt pretty good this morning during the workout, probably the best I have ever felt during a morning workout. Haven't noticed anything yet as far as the SD is concerned. I weighed myself on the same scale I weighed myself last time and it said I weighed 188..so that's actually a 4 lb loss from Sunday. Could just be a natural fluxation, I don't know. Anyway, on to tommorrow nights chest/tri workout. Hopefully I can make it through, I feel abnormally sore.
04-19-2006, 11:57 PM
Make sure you drink a ton of water throughout your cycle. This will help with the soreness somewhat, as well as dealing with any muscle cramping.Originally Posted by Peatee
04-20-2006, 12:02 AM
Yeah I drink alot of water. I just keep refilling my bottle. I think I just need to tweak my workout a little, but I'm going to see how this week goes. I am used to doing a bodypart 1 day a week, so I have 7 days to recover so I go really intense. I adjusted my WO for 2 days a week, but maybe not enough. I will wait and see next week..Originally Posted by idunk42
04-21-2006, 12:41 AM
Just got back from my workout. Did chest and tri's. Felt VERY food. I woke up this morning and didn't feel really sore, and after work felt better. I did my full workout today, almost the same as Mondays except I change up the exercies. Only thing that were the same as Mon was bench press, and incline DB press. I went at the same intensity though. Didn't think I was going to be able to, but I did. Maybe it's the SD, I don't know. Anyway, haven't noticed anything else really, except I noticed a little pimple on my left bicep. I never get pimples there. Oh well, as long as it's not my face, lol.
04-22-2006, 02:26 AM
Today I did back and bi's. Again did high intensity. I must say, SD is great for recovery. Haven't noticed anything really yet. A few more pimples, one on my back and one on my shoulder. I must say I do fill a little more pumped through the day. Not like when I'm lifting, or just finished, but I fell tighter. Well on to tommorrow with shoulder's and legs.
04-22-2006, 01:58 PM
Between day 7 to 10 is when u will really feel the effects, thats when super gets really fun, as u increase the dosage u might want to make sure u have some taurine on hand for the coming back pumps, eats a few bananas as well and keep the carbs high, super loves carbs.....
04-22-2006, 06:54 PM
04-22-2006, 08:10 PM
Haha, didn't even notice that, lol..Originally Posted by gogo
Today I did shoulders. Again felt very strong. No real strength gains yet, it's just that what was hard is now easy. That's just since my first shoulder workout on Wed. So next week I will increase weight and see what happens. Like before I feel fuller and seem to feel tight all day. Not much of a pump, just tight. Tommorrow is my day off and will just relax. Maybe got to the pool and get some color...
04-23-2006, 11:18 PM
I can't seem to find anything on this subject...
Can you take creatine with SD? I thougt no, so I haven't been taking any. But does anyone know for sure, or have any experience with it?
04-23-2006, 11:26 PM
I believe if you take creatine with SD you'll cramp up big time. Not sure about that though.Originally Posted by Peatee
04-23-2006, 11:28 PM
I figured, plus the fact I piss like a horse every 20 minutes, and that wouldn't be god while taking creatine..Originally Posted by BigP0ppa3
04-23-2006, 11:42 PM
Creatine and SD is a great combo IMO. No add'l cramping for me. Creatine and AAS in general are a great synergy but many leave it out during cycle so they can get fuller and maintain strength/confidence while in PCT.
04-23-2006, 11:44 PM
04-23-2006, 11:54 PM
That is what I was referring to by leaving it out while "on". Start up the creatine with PCT to help fill you up some to compensate for the loss of glycogen. SD especially is a glycogen whore. I swear I gain over 5 lbs just from that and boy does it look and feel good. Sigh, I hate being "off"! LOL
04-24-2006, 12:47 PM
04-25-2006, 12:27 AM
Thanks guys, kind of what I figured. Just need to make sure..
Week 2 Day 1...chest/tris..
I uped the SD to 20 mg's today and also added the Pro. I felt really good today. I was doing DB bench presses and the weight I did lat week that was doable at least 8 reps, but hard to push the last few through on the last couple of reps on the last set, was like air today. I had to go up 10 lbs. to get to a good weight. So not bad. 10 lbs in a week on DB presses. Also I didn't really burn out at all today, I felt like I could have kept going. My tri's were strong as hell too. Also my chest was really pumped for a few hours after working out. When I get a chance to I am going to have my body comp done at the gym to see if there has been any changes. So far I really like SD, and I feel that I will make some great gains when I'm finished.
04-26-2006, 12:28 AM
Week 2 day 2..
Did back bi's today. Nothing much to really say, although I was very pumped and vascular. And I don't know what people mean by a loss of libido, but mie has been through the roof. I am like a horny little dog, lol. Anyway I will proabably not post again until something signifacant happens.
04-29-2006, 09:39 PM
Week 2 day 6...
Did shoulders and legs today. Got my BF tested and it's at 16% weight is 188. So I haven't gain a pound, and still am 6 lbs lighter than when I started. I honestly haven't notice much while on this cycle yet. I do seem a little fuller, but as far as strength gains, nothing out of the ordinary. I hope weeks 3 and 4 show some significant improvement or I will be pissed.
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