Sublimejeh's scivLABS super lean bulk log!!

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  1. I like the fact that squats work my bum. Area needs work. Doesn't get worked much in the bike saddle.


  2. Quote Originally Posted by Brent
    I like the fact that squats work my bum. Area needs work. Doesn't get worked much in the bike saddle.
    haha i know right... I just don't want my ass to get like BIG hah
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  3. Yeah, most cats like to get their swagger on, but with a huge squating ass you get your waddle on..

  4. Quote Originally Posted by Mulletsoldier
    Yeah, most cats like to get their swagger on, but with a huge squating ass you get your waddle on..
    ^^^

    hopefully since im droppin some BF ill get some of the fat off it so extra muscle wont make it look big hah
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  5. Yeah, girls love it..Except in my case it sucks, I have had to stop doing squats/leg days period because I have outgrown all my pants...A 28" waist and 24.5" quads don't mix..It looked like I was wearing girl pants.
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  6. Quote Originally Posted by Mulletsoldier
    Yeah, girls love it..Except in my case it sucks, I have had to stop doing squats/leg days period because I have outgrown all my pants...A 28" waist and 24.5" quads don't mix..It looked like I was wearing girl pants.
    haha ya that kina happened with my tshirts, i hada start buying XLs instead of L cuz my sleeves would ride up my arms
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  7. Quote Originally Posted by sublimejeh
    haha ya that kina happened with my tshirts, i hada start buying XLs instead of L cuz my sleeves would ride up my arms

    I wear medium. I think I am going to go cry now.

  8. Quote Originally Posted by Brent
    I wear medium. I think I am going to go cry now.
    Dont feel bad... I was a medium not too much over a year ago... I just exploded this year
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  9. Are you and USP in bed together or what?

  10. Lmfao..I'm starting to like this log...and you guys seem to train a lot diff then me. My gym doesn't have half all the stuff you guys use. None the less ima start a log in june and teach you guys something on lifting haha..

  11. Quote Originally Posted by Brent
    Are you and USP in bed together or what?
    haha why do you say that? My stunning good looks are hard to turn down
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  12. Quote Originally Posted by gbody
    Lmfao..I'm starting to like this log...and you guys seem to train a lot diff then me. My gym doesn't have half all the stuff you guys use. None the less ima start a log in june and teach you guys something on lifting haha..
    different- how so?

    Ill look for your log
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  13. 5.1.06


    Hey, its May 1st everybody!

    Workout: back

    Lat pulldown (straight bar)
    10X12 warmup
    12X12
    14X10
    14X10
    16X8

    DB rows
    85X12
    90X10
    95X10
    100X10

    Close grip low row
    10X10
    10X10
    12X8

    Comments:

    Anagen: Still noticing increased pumps. Dosed 5 caps, 1 breakfast, 1 lunch, 1 preworkout, 1 post workout, 1 late dinner. If anyone has any new cool ideas for dosing, feel free to suggest

    Workout: The most focused I've felt in a long time during my workout. I rested no more than 1 1/2-2 minutes in between each set because I worked out alone, and my strength still was up! I don't think I've ever done 16 on the lat pulldown before, and I was able to maintain perfect form in all my reps of DB rows.... my Bis were quite pumped by the low row, so it was a struggle finishing my sets, but I pulled through

    Aggression/Libido: Aggression was definitly boosted today in the gym, but may have just been a side of beig so focused

    Overall: I was definitly in the zone today
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  14. I think most on this site use DB lifts as I don't. My gym only has 40 and 50 pound DB anyway...yea at your age really amazing lifts..I can say that cuz I have friends 21 that can't outlift you. On this other site there is a 15 year old squating 405 or so lol wow..oh well how many bottles of anagen do you have?

  15. Quote Originally Posted by gbody
    I think most on this site use DB lifts as I don't. My gym only has 40 and 50 pound DB anyway...yea at your age really amazing lifts..I can say that cuz I have friends 21 that can't outlift you. On this other site there is a 15 year old squating 405 or so lol wow..oh well how many bottles of anagen do you have?
    I have 2 bottles currently.

    Im deciding on whether to run this log for 4 bottles, or whether I want to stop after the testing of the two and run 50 days of xfactor before the summer.

    If I go with Anagen for 2 extra bottles, I may stack it with ecdysten... see what a higher amount of ecdy from different sources can do
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  16. Quote Originally Posted by gbody
    I think most on this site use DB lifts as I don't. My gym only has 40 and 50 pound DB anyway...yea at your age really amazing lifts..I can say that cuz I have friends 21 that can't outlift you. On this other site there is a 15 year old squating 405 or so lol wow..
    Ya my squat is lagging, but Im working hard to bring it up.

    I find DBs are a must. The build so much muscle compared to many other exersises. There great for building mass
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  17. possible side effect: oily skin... the past 4-5 days my face has been more oily and so has my hair... which has caused a few new pimples to come in around the bottom of my hairline on my neck

    Owell, a few pimples won't kill me
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  18. My log is done. Check out the results, y0!


    http://anabolicminds.com/forum/suppl...log-brent.html

  19. Just to let everybody know, I've gained 4lbs in LBM and lost 4lbs in fat since starting anagen

    AND Ive gone up or maintained all of my lifts
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  20. 5.2.06


    LONNNNG and INTENSE workout today

    Workout: Shoulders/Tris/abs

    DB military press
    50X12 warmup
    65X12
    70X10
    75X9
    80X6

    Laterals
    25X10
    30X8
    35X6

    Behind neck press
    140X10
    180X6
    180X4

    Cable cross
    3X10
    3X10
    3X8

    DB 2 arm press
    85X10
    100X7
    100X6

    V pushdown
    9X10
    10X10
    10X10

    Overhead cable Straight bar
    8X12
    9X8
    9X8

    One arm cable pushdown (reverse grip)
    4X15
    5X12
    6X12

    Physio ball crunches w/10 lbs
    4 sets of 25

    Incline Leg raises
    4 sets of 20

    Comments:

    Anagen: I have gained ~4lbs in LBM and lost ~ 4lbs in bodyfat since I started anagen... pretty sweet still dosing the same at 1X5

    Libido/aggression: Very positive aggression in the gym today

    Workout: Most intense workout since I started this log. Very focused throughout workout, and strength went up as well. Could really feel lactic acid build up in my rear delts on my last shoulder workout... felt cool

    Overall: More than Impressed with Anagen so far after taking measurements. I may drop creatine for the second bottle as well as powerFULL to see better effects of Anagen by itself.... dropping creatine should be interesting-- if I keep increasing strength and don't lose size I will be very impressed
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  21. Was Anagen your addition Sublime, or was it included in your tester Pack?

  22. Quote Originally Posted by Mulletsoldier
    Was Anagen your addition Sublime, or was it included in your tester Pack?

    He got it later on during the log, it was the *mystery product. So, part of the stack, in a way.

  23. Quote Originally Posted by Mulletsoldier
    Was Anagen your addition Sublime, or was it included in your tester Pack?
    Initially it was not part of the stack... I finished the original stack I received, and posted PART 1 RESULTS. I was chosen as a tester for anagen while I was on the stack, and since it was a scivation product as well I decided to just add it and make a "super log"

    Im still taking all of the products from the first stack ( I stocked up on them as well), as well as Anagen. BUT I may disclude creatine and powerFULL once I hit the second bottle of anagen, so I will have more accurate test results.

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  24. In a word..Word
  25. 5.3.06


    Workout: Legs

    Squats
    135X12 ATG
    185X8 ATG
    225X6 Almost ATG

    Leg curls
    100X12
    120X12
    130X8

    Leg extensions
    180X12
    200X12
    220X12

    Following calf excersises were supersetted

    Seated calf press
    70X12
    90X12
    90X12

    Seated calf extension
    180X12
    205X10
    230X8

    Standing calf raise
    250X12
    275X10
    275X10

    Cardio: 15 mins @ 145 HR

    Comments:

    Workout: Very good leg day. Very intense as well, I pushed out so many extra reps, to failure every set.

    Aggression/Libido: Libido noticeably high all morning... aggression very strong in the gym

    Overall: For a leg day, I couldn't have asked for a better, more intense workout. My legs were actually shaking at the end haha
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