Unreal, 24? sets of legs and I wanted more. light cardio after. overtraining maybe, but it was the shock that my legs needs after cutting.
I was awake until 6am but not jittery like ECA does to me. I went to sleep as soon as I laid down - somehow didn't feel tired. The focus is absolutely remarkable. It takes about an hour to begin to kick in.
Preworkout
3 caps of AMP
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 45
Amp is a proprietary blend of: 625mg
Chocamine™ (Theobroma cacau seed)
Geranamine™ (constituent of Geranium oil)
Caffeine Anhydrous
Caffeine: 140mg
Other Ingredients: Gelatin, Dicalcium Phosphate, Silica
-and-
2 caps of NOW: True Focus
Supplement Facts:
Amount Per Serving % Daily Value
Taurine (Free-Form) 100 mg
Vitamin B6 (from Pyridoxine HCl) 12 mg 600%
Vitamin C (from Potassium Ascorbate) 36 mg 60%
L-Phenylalanine (Free Form) 300 mg
L-Tyrosine (Free-Form) 800 mg
Potassium (from Potassium Ascorbate Blend) 12 mg <1%
Grapeseed (Vitis vinifera) Extract (min. 90% Total Polyphenols) 80 mg
Potassium Ascorbate Blend 60mg
DMAE (from Dimethylaminoethanol Bitartrate) 60 mg
Ginkgo biloba (Leaf) Extract (min. 24% Ginkgoflavonglycosides) 40 mg
CoQ10 (Coenzyme Q10) (as Ubidecarenone) 10 mg
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
absolutely the best combination of anything i've ever used for focus.
I was awake until 6am but not jittery like ECA does to me. I went to sleep as soon as I laid down - somehow didn't feel tired. The focus is absolutely remarkable. It takes about an hour to begin to kick in.
Preworkout
3 caps of AMP
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 45
Amp is a proprietary blend of: 625mg
Chocamine™ (Theobroma cacau seed)
Geranamine™ (constituent of Geranium oil)
Caffeine Anhydrous
Caffeine: 140mg
Other Ingredients: Gelatin, Dicalcium Phosphate, Silica
-and-
2 caps of NOW: True Focus
Supplement Facts:
Amount Per Serving % Daily Value
Taurine (Free-Form) 100 mg
Vitamin B6 (from Pyridoxine HCl) 12 mg 600%
Vitamin C (from Potassium Ascorbate) 36 mg 60%
L-Phenylalanine (Free Form) 300 mg
L-Tyrosine (Free-Form) 800 mg
Potassium (from Potassium Ascorbate Blend) 12 mg <1%
Grapeseed (Vitis vinifera) Extract (min. 90% Total Polyphenols) 80 mg
Potassium Ascorbate Blend 60mg
DMAE (from Dimethylaminoethanol Bitartrate) 60 mg
Ginkgo biloba (Leaf) Extract (min. 24% Ginkgoflavonglycosides) 40 mg
CoQ10 (Coenzyme Q10) (as Ubidecarenone) 10 mg
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
absolutely the best combination of anything i've ever used for focus.