The good folk at Gaspari were nice enough to choose me as one of the winners of the PLASMAJET giveaway - 1st of many. Thank you.
As I am presently working a 5 day workout split, I figure I'll mini log 1 of each workout, and see how the PJ treats me.
Just to point out, the company states numerous benifits when using PJ, but personally, for me it's all about the pump. Whe I get a good pump it gives me that push to work even harder.
Additionally I'd like to mention that I don't really do any seriously heavy lifts anymore - the risks outweigh the benefits for me. Instead I focus on completely controlling the weight both ways, with an annoyingly slow rep speed
As I am presently working a 5 day workout split, I figure I'll mini log 1 of each workout, and see how the PJ treats me.
Just to point out, the company states numerous benifits when using PJ, but personally, for me it's all about the pump. Whe I get a good pump it gives me that push to work even harder.
Additionally I'd like to mention that I don't really do any seriously heavy lifts anymore - the risks outweigh the benefits for me. Instead I focus on completely controlling the weight both ways, with an annoyingly slow rep speed