Shoutout to BPS for allowing me to log this. I've been interested in 5a-laxogenin products but always saw it being stated it'd be better as a topical, so I wanted to give this a go.
I'm 28 years old, 5'11 at 217lbs. I have been in a caloric deficit since the end of April and just this past week have brought it back up to maintenance levels. Starting tomorrow I'll bump calories up to start putting weight back on.
Training: 4 days a week (Upper/Lower/Upper/Lower) with a possible 5th day being strongman events. I will not be testing maxes as my programming won't call for it, but I religiously track volume & rep PR's so I'll know if there are strength gains. I'm a 220 powerlifter with a 1620 total but am training for a strongman event in July.
Goals: Gain strength and maintain a halfway decent body composition
Tonight is my second application. I'll give details in the morning.
So is 4 pumps recommended for weighing 220? Or should I increase?
I'm 28 years old, 5'11 at 217lbs. I have been in a caloric deficit since the end of April and just this past week have brought it back up to maintenance levels. Starting tomorrow I'll bump calories up to start putting weight back on.
Training: 4 days a week (Upper/Lower/Upper/Lower) with a possible 5th day being strongman events. I will not be testing maxes as my programming won't call for it, but I religiously track volume & rep PR's so I'll know if there are strength gains. I'm a 220 powerlifter with a 1620 total but am training for a strongman event in July.
Goals: Gain strength and maintain a halfway decent body composition
Tonight is my second application. I'll give details in the morning.
So is 4 pumps recommended for weighing 220? Or should I increase?