HUGO's Hi-Tech Pharmaceuticals 1-AD Log (Sponsored)

Page 1 of 3 123 Last
  1. HUGO's Hi-Tech Pharmaceuticals 1-AD Log (Sponsored)


    First a big thank to the folks at Hi-Tech.-reps :@Big_Spaz and @VaughnTrue.

    STATS as of 2/24/16

    5.5 height
    237 lbs
    BF uncertain

    Goals- Just recomp and then cutting down.

    Training- I am a high volume trainer. I have trained that way for over 20 years now. I train 1 muscle group per day. I am training 5 day on and 2 off due to work-run 12 hour shifts.

    HX- I have used a lot of PH/DS. epi-sd-halo, and many other forms of DHEA. I think this is my first 1-dhea product.

    Diet- I eat clean and take in 6 meals per day. I plan everything out and eat low carbs and high protein foods.

    Other Supplements:

    Vitamin D 4,000 IU
    PWO
    whey isolate shake post.

    PCT

    nolvadex -as needed.
    AI OTC

    Profile of 1-AD

    Supplement Facts
    Serving Size: 1 Tablet
    Servings per container: 60
    Amount per serving %DV
    1-androstene-3b-ol, 17-one Decanoate 75mg **
    5a-Hydroxy Laxogenin Acetate 50mg **
    **(DV)Daily Value Not Established

    STARTING PIC:
    Attached Images Attached Images  


  2. DAY 1 -ARMS

    BB curls 10,20,30 each side- 10 to 12 reps- 4 sets total
    Alternating curls 40,45,50- set done then superset with 20s. 10 to 12 reps- 3 sets total
    Concentration curls- 40lb set done then superset with 20s. 10 to 12 reps-3 sets total
    preacher Curls- 90,80,703-10 to 12 reps- 3 sets total
    rope curls- 140,130,120 -10 to 12 reps-3 sets total
    hammer curls 30,35,40-10 to 12 reps-3 sets total

    Triceps

    Rope pull down 70,80,90,100 10 to 20 reps-3 sets total
    dips machine 180-10 to 20 reps-3 sets total
    kickbacks- 15lbs- 10 to 20 reps-3 sets total
    close grip bench wide bar 1x45 each side- 10 to 12 reps- 4 sets total
    skull crusher 60lb preload gold bar-10 to 20 reps-3 sets total

    Took 2 tablets in morning and will take 2 at 7:00pm. Tablets are red and on the mid size and easy to get down. Had a good workout but noting to note yet on 1-AD
    •   
       


  3. If you had to guess bodyfat, 10-15-20%?

    Do you plan to do any before/after pics?
    Hi-Tech Pharmaceuticals Representative

  4. Quote Originally Posted by criticalbench View Post
    If you had to guess bodyfat, 10-15-20%?

    Do you plan to do any before/after pics?
    pic will come out in a few days.
    •   
       


  5. In!!
    I am not where I want to be, but I am not where I used to be

  6. DAY 2-CHEST

    wide bar BB chest press- 2x45-3 set- 15 reps
    db flat chest press 95lb,100,100 3 set- total 8-10 reps
    Hammer chest press- 3x45- 3 set- total 30 reps
    Cable flys- 40,50,60,70 -4 set- 10-20 reps
    Hammer incline chest press- 2x45 3 set- 10 reps
    incline BB chest press 2x45-on smith- 3 set- 10 reps
    DB hex press 50lbs-3 set- 10 reps
    fly machine- 90,100,110,120,130 -5 set- 10 reps

    been taking 4 caps-2 two, 2 after. I notice that the evening dose if close to bedtime tends to keep me wake- not 100% sure on this. So I moved it to 5:00PM.

  7. DAY 3-BACK

    CLOSE-BAR REVERSE PULLDOWN 140,160,180lbs
    3 Sets Of 10-12 Reps

    BEHIND NECK-GRIP LAT PULL-DOWN 120,140,160,180lbs
    4 Sets Of 10-12 Reps

    ONE-ARM DUMBBELL ROW-100lbs
    3 Sets Of 10

    X-ROW 10,15,20,25lbs
    4 Sets Of 10-12 Reps

    BENT-OVER BARBELL ROW- 2x45, 2x45,25lbs
    3 Sets Of 10

    SEATED CABLE ROW 160,180,200,220lbs
    4 Sets Of 12-15 Reps

    When to sleep better due to 5:00pm admin of 1-AD. Workout have been good but 1-ad will take some time to kick in.

  8. Laxogenin has had reports of sleeplessness so it makes sense. In for this.

  9. Quote Originally Posted by hugojaya View Post
    DAY 3-BACK

    CLOSE-BAR REVERSE PULLDOWN 140,160,180lbs
    3 Sets Of 10-12 Reps

    BEHIND NECK-GRIP LAT PULL-DOWN 120,140,160,180lbs
    4 Sets Of 10-12 Reps

    ONE-ARM DUMBBELL ROW-100lbs
    3 Sets Of 10

    X-ROW 10,15,20,25lbs
    4 Sets Of 10-12 Reps

    BENT-OVER BARBELL ROW- 2x45, 2x45,25lbs
    3 Sets Of 10

    SEATED CABLE ROW 160,180,200,220lbs
    4 Sets Of 12-15 Reps

    When to sleep better due to 5:00pm admin of 1-AD. Workout have been good but 1-ad will take some time to kick in.
    Glad to hear. Yeah, the 1AD will take a bit to kick in, but hey if you get placebo benefits in the beginning why not utilize em!

  10. Subbed!
    HiTech Representative

  11. Quote Originally Posted by hugojaya View Post
    pic will come out in a few days.

    Awesome man, sounds good. Looking forward to em!
    Hi-Tech Pharmaceuticals Representative

  12. DAY 4-ABS AND CALVES

    Taking 4 caps total. Squeeze out the abs and calves. Feeling good. Still no noticeable effects from 1-AD.

  13. DAY 5- LEGS

    Front Squats 1x45
    3 Sets Of 10-12 Reps

    Leg Extensions 90,110,120,130
    4 Sets Of 10-12 Reps

    Leg Press 8,9,10X45
    3 Sets Of 10-12 Reps

    Hack Squats 3x45
    3 Sets Of 10-12 Reps

    Walking Lunges 45
    3 Sets Of 10-12 Reps

    Stiff Leg Deadlift 1x45
    3 Sets Of 10-12 Reps

    standing ham curls 25,50,60
    3 Sets Of 10-12 Reps

    Taking 4 caps. Leg workout was great..got to gym late and had a little energy problem at start..but held on and workout was done.

  14. STARTING PIC- UPDATED TO FIRST POST!!

  15. DAY 6-DELTS.

    Front Delts

    45 plate- superset with 25 - 10 reps each- 3 set total
    Front DM raises 40,45,50 -- 10 reps each- 3 set total
    cable pull ups 80,90,100 - 10 reps each- 3 set total

    Back Delts

    cable cross-to back 35,40,45 - 10 reps each- 3 set total
    Reverse pec deck- 80,90,100 - 10 reps each- 3 set total
    hammer strength shoulder press back then front 2x45- total 20 reps - 3 set total

    SIde delt

    cable side raises 35,40,45-- 10 reps each- 3 set total
    laying side raises 15,20,25 - 10 reps each- 3 set total
    machine side raises 100,110,120 - 10 reps each- 3 set total

    TRAPS
    shrugs back 1x45 each side -10-15 reps each- 3 set total
    shrugs front 2x45 each side -10-15 reps each- 3 set total

    Taking four caps. Delts killed with high volume. Tend to be a strong body part for me. I am feeling the 1-AD. Look a lot fuller and feel bulker. Went up 3 lbs.

  16. DAY 7-FULL REST DAY
    Taking four caps. Keeping it in my system and so far so good.

  17. Looking fuller - sounds like things are starting to kick in a little bit!
    HiTech Representative

  18. Quote Originally Posted by hugojaya View Post
    DAY 7-FULL REST DAY
    Taking four caps. Keeping it in my system and so far so good.
    Do anything special on your day off?
    Hi-Tech Pharmaceuticals Representative

  19. Noticing anything yet? How is your sleep? Gaining strength, stamina and energy? You have some good workouts posted.
    I am not where I want to be, but I am not where I used to be

  20. Damn bro.. your a pretty big dude.. your height and weight is impressive. I'm 5`1.. 204lbs currently.
    Hi-Tech Pharmaceuticals Representative

  21. Nice work so far brother ESPECIALLY on lower carbs!!!!
    Whatcha Gonna Do....When Manimal-Mania RUNS WILD...ON YOUUUU?

  22. Quote Originally Posted by criticalbench View Post
    Damn bro.. your a pretty big dude.. your height and weight is impressive. I'm 5`1.. 204lbs currently.
    At 5 5' I was think that I am a midget. Can't grow vertically..so I grow horizontally.

  23. DAY 7-LEGS

    Landmine Squats 2x45
    3 Sets Of 10-12 Reps

    Leg Extensions 90,110,120,130
    4 Sets Of 10-12 Reps

    Leg Press 8,9,10X45
    3 Sets Of 10-12 Reps

    Hack Squats 3x45
    3 Sets Of 10-12 Reps

    Walking Lunges 45
    3 Sets Of 10-12 Reps

    Stiff Leg Deadlift 1x45
    3 Sets Of 10-12 Reps

    standing ham curls 25,50,60
    3 Sets Of 10-12 Reps

    Taking 4 caps per day. Hit legs good and I can feel 1-ad in the system. So far spike in stamina and weight has gone up to 442. This is on a calorie defect.

  24. DAY 8-ARMS

    ARMS

    Wide bar curls- 10,20,30- 3 sets 10-20 reps
    Stand alt curls 40,45,50- 3 sets 10 reps
    Concentration curls- 40 then 20- - 3 sets 10 reps
    Hammer preacher curls- 20- - 3 sets 10 reps
    Lying cable bicep curl- 20,30,40 -- 3 sets 10 reps


    Dip machine - 1x45- - 4 sets 10 reps rest b/t 5 sec
    Cable press down then Reverse curls-30,40,50- 3 sets 20 reps
    Close grip bench 1x45- - 3 sets 10 reps
    overhead ext- 20,30,40 - 3 sets 10 reps
    one arm cable press downs-- 3 sets 10 reps

    Taking 4 caps per day. Got a good pump going and energy is high and just getting into a good zone. My arms are the first to respond to any PH. They tend to bulk up and look fuller. Should get some gains in arm measurements.
  •   

      
     

Similar Forum Threads

  1. Hi-Tech Pharmaceuticals 1-AD Log (Sponsored)
    By AntM1564 in forum Cycle Logs
    Replies: 97
    Last Post: 12-02-2017, 07:10 PM
  2. Replies: 182
    Last Post: 05-17-2016, 02:58 AM
  3. Hi-Tech Pharmaceuticals 1-AD sponsored
    By jev871 in forum Cycle Logs
    Replies: 55
    Last Post: 04-07-2016, 04:21 PM
  4. Replies: 24
    Last Post: 05-22-2013, 05:50 PM
Log in
Log in