dawilk59
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First off I would like to thank heavyiron and all the Ironmaglabs (IML) community for the opportunity to log their product, im extremely excited and ready to get at it!!
INTRO:
Hey guys just received Lean Fuel V2 the other day and I am here to log this product from IML! I am familiar with their products and have had great results with other IML supplements I have tried in the past. Expecting to see good results from a reliable company.
DETAILS:
I plan on posting and update every day or as much as possible. IML is giving me a chance to try their product so I will be giving the most feedback as possible. In this log I am mainly looking to lean back out while maintaining strength and in size. I will comment on any side effects, if any, or anything else that I feel to be important.
HISTORY:
I have been consistently lifting since my freshman year in college (fall 2011). I came in to play football, I was 5’8” 240lbs and kinda fat. After much work and consistency I lost a lot of weight and have become a lot stronger pound for pound. I have become addicted and don’t know what I would do without it. I currently switched from football to rugby, football didn't work out, besides everyone knows that real men play rugby! But I am looking to get back into pre-season form after the few small injuries from the season (separated shoulder/broken hand). Past injuries will not affect this log.
MY SPLIT:
Sunday legs/abs
Monday back/traps
Tuesday bis/tris
Wednesday legs/abs
Thursday chest/calves
Friday shoulders
Saturday bis/tris or back
Days of week do not always correlate with workouts, order will not always be the same. Workouts depend on soreness and feel. I am not a believer in over working the muscle as long as each muscle has time to rest and rid itself of lactic acid. I do workout 7 days a week for the most part unless a day off is needed/necessary.
ABOUT ME:
Age: 22
Weight: 184lbs
Height: 5’8”
MEASUREMENTS:
chest: 42 1/2 in
shoulders: 49 3/4 in
waist: 31 in
navel:33 1/2 in
arms: 15 3/4 in
thighs: 22 in
SUPPS:
IML Lean Fuel V2
Dymatize: Elite XT Whey Protein
Berkley & Jensen: Men’s Daily’s
ON: Fish Oil
GOALS:
Lean around the stomach and lower back
Return back to pre-season strength
Get down to 175lbs
FINAL WORDS:
Here we GOOOOOOOO!!! I am real excited to get back to being lean before a big bulk this winter. Will be taking the the first dosage Monday morning,I like to start at the beginnning of the week. If there are any questions or comments or anything like that post it up! Big thanks again to heavyiron and IML for hooking me up with Lean Fuel V2!
BEFORE PIC:
Sorry the pictures are rotated.
INTRO:
Hey guys just received Lean Fuel V2 the other day and I am here to log this product from IML! I am familiar with their products and have had great results with other IML supplements I have tried in the past. Expecting to see good results from a reliable company.
DETAILS:
I plan on posting and update every day or as much as possible. IML is giving me a chance to try their product so I will be giving the most feedback as possible. In this log I am mainly looking to lean back out while maintaining strength and in size. I will comment on any side effects, if any, or anything else that I feel to be important.
HISTORY:
I have been consistently lifting since my freshman year in college (fall 2011). I came in to play football, I was 5’8” 240lbs and kinda fat. After much work and consistency I lost a lot of weight and have become a lot stronger pound for pound. I have become addicted and don’t know what I would do without it. I currently switched from football to rugby, football didn't work out, besides everyone knows that real men play rugby! But I am looking to get back into pre-season form after the few small injuries from the season (separated shoulder/broken hand). Past injuries will not affect this log.
MY SPLIT:
Sunday legs/abs
Monday back/traps
Tuesday bis/tris
Wednesday legs/abs
Thursday chest/calves
Friday shoulders
Saturday bis/tris or back
Days of week do not always correlate with workouts, order will not always be the same. Workouts depend on soreness and feel. I am not a believer in over working the muscle as long as each muscle has time to rest and rid itself of lactic acid. I do workout 7 days a week for the most part unless a day off is needed/necessary.
ABOUT ME:
Age: 22
Weight: 184lbs
Height: 5’8”
MEASUREMENTS:
chest: 42 1/2 in
shoulders: 49 3/4 in
waist: 31 in
navel:33 1/2 in
arms: 15 3/4 in
thighs: 22 in
SUPPS:
IML Lean Fuel V2
Dymatize: Elite XT Whey Protein
Berkley & Jensen: Men’s Daily’s
ON: Fish Oil
GOALS:
Lean around the stomach and lower back
Return back to pre-season strength
Get down to 175lbs
FINAL WORDS:
Here we GOOOOOOOO!!! I am real excited to get back to being lean before a big bulk this winter. Will be taking the the first dosage Monday morning,I like to start at the beginnning of the week. If there are any questions or comments or anything like that post it up! Big thanks again to heavyiron and IML for hooking me up with Lean Fuel V2!
BEFORE PIC:
Sorry the pictures are rotated.