LG Sciences Trifecta Stack

DeltaSD

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I'm 38 years young standing all of 5'8 200 lbs. I am looking to recomp more than bulk up. I am trying to keep up with my jiu Jitsu and still maintain my strength in the weight room. I want to stay around 200 as it's the high end of my weight class.

I'm looking for recommendations on how to use this stack more for a recomp then a bulk I guess. Any suggestions are appreciated.

My products are on their way.

And if there are better stacks for my goals I am interested in hearing those options as well.

Thanks
 
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