KilaCali
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Thank you for Checking out my log & Thank you AM for having a great Forum!
First & Foremost, I GREATLY Appreciate This Opportunity from Black Lion Research & brundel to not only Run these Great Looking Products, but to Show the AM World what they can do!
Now My Info if you haven't seen the previous log for my cycle you can view it here #-> http://anabolicminds.com/forum/cycle-info/265827-running-tri-fecta.html <-#
That contains my ENTIRE 4 1/2 month cycle of approx. 4 bridged PH cycles and then some..
Started my cycle February 18th 2015, Spent Approximately 70 days or 10 weeks on nicely dosed PH Quad, Three, and 2 Stacks before starting
AAS 5/8/2015 Started with a Small Run for about 3 weeks, short & long esthers, then moved on to Others 48 days or about 6 Weeks..
As far as Progress I definitely gained a good 8-10lbs of LBM, became ALOT more vascular, specially at the end of cycle and as time goes on now I'm noticing more veins everyday, never really went for any "PR's" lifting but I know I've increased 4-6reps on my 80%1RM, Recovery during breaks in between sets was fast and intense, one of my favorite parts of the cycle? The beginning Quad Stack made me fall in love with about 2 PH's out of the 4 and had me feeling the best, but towards the end I felt about the same Uplifted and Motivated..
5'7"
Started at 175lbs
Ended at 188lbs
Highest Weight was 194 Mid all the way to almost the end of cycle.. til my schedule got extremely hectic and didn't get enough cals, I was able to keep atleast 98% of LBM
PCT Officially Started 7/5/2015 (Everything should have been cleared from my system by then, my last dose on cycle was 7/1/2015 All Short Esthers)
For the PCT I started with a small dose of Triptorelin at 100mcg After that its all BLR & Omega's, DAA & 5a-hydroxy-laxogenin
Rebirth - 1cap 2x Daily Morning & Bedtime
*-*
Letrone - 1cap 2x Daily Morning & Bedtime
*-*
Viron - 1cap 2x Daily Morning & Bedtime (5 Days on 2 off)
*-*
Follidrone - 2 Caps 45-60minutes Pre-Workout, Off Days 1cap 2x Daily Morning & Bedtime
*-*
Prolactrone - 1cap Morning, 2 Caps Bedtime
*-*
***-*** ********* D-Aspartic-Acid 3.5G mixed with Pre-Workout Drink 1x Daily
*-*
************* Transdermal 5a-hydroxy-laxogenin (50-75mg)1 to 2x daily applied usually after shower AM or 45-60min Pre Workout those 2 Times or 1x AM & 1x Late Afternoon/Evening. only have about a week or two left then i'll leave it at that, had it left over from about a year ago!
*-*
Omega3/6/9's 1.5g/2g 2-3x Daily (taken with AM & PM Doses of other Supps)
*-*
Ginger Extract 1.5g 2-3x Daily (taken as well AM & PM doses to possibly help absorption & any possible stomache discomfort from all the Caps)
*-*
Vitamin D3 1-3g 2x Daily
*-*
Vitamin C 500-1000MG 2x Daily
*-*
ZMA 2 Tabs Before Bed
Also Running 2-3 Diff. PWO's
1. NitroNOX Pro which i'm running a log for right now (5-6x Weekly for MAIN PWO)
2. NO BULL a friend hooked me up with for an early b-day present (once or twice a week, like mixing my DAA with that the best cause its a sour lemon flavor and the taste is on par (Used 3-4x Weekly mainly in place of Coffee when I wake up)
3.Creatine Energy that I still have left over from an older log. (use 1-2x week as an Add on to other PWO's or just a boost for the Creatine mainly)
So that's Current line up, will increase or decrease dosages as needed.. Will Basically end up being 30 days worth of everything,
After that I plan to get Bloods done about a Week after the last day of everything and go from there... Also Have Bloods from on cycle about 30-45 days ago, getting one done This coming week as well for kind of a starting point and I will post all of them as well as Before & After Pics if needed..
So it;'s been about a week in on PCT and so far Everything seems to be feeling good.. up until a few days ago I definitely felt some shutdown symptoms, lethargy, little bit of decreased libido, some anxiety/emotional crap feeling, the entire time my Body has still felt primed for the Iron though, Libido has already bounced back the last 2-3 days as well as the lethargy has somewhat faded and mental clarity and optimism is coming back pretty quick.
have been on the Stack since 7/9 so not long having a possible big placebo effect cause I already been feeling nice & pumped all the time the last few days, took the triptorelin shot on 7/10 and actually only did about .25units or .45mcg ..
Workouts have been Nice, everytime after the second set of whatever I'm doing I get MAX Pump & have to do ALOT of stretching cause it starts to get in the way brings my ROM to about 60-75% after a while I switch to partial 3/4 Reps but I get it nice & slow on ALOT.. I usually feel the need to do nice slow & restpause reps, just feels better then high intensity type routines though those are nice too..
As for my Routine My Normal is
Monday - Back
Tuesday - Chest
Wenesday - Legs
Thursday - Shoulders
Friday - Arms
Sat - Full Body
Sun - Off
But every other week I don't have much time so I'm limited to about 3-4 days so I do routines like this
Chest/Back (SuperSets Mostly)
Legs/Shoulders (Usually Superset one part to the other, sometimes do Legs(40-60min) THEN Shoulders(25-45min)
Arms/Core (Arms Then Core Usually, Sometimes Superset back & fourth)
So that's the Jist of it all, On limited time right now after this long post and have to hit the gym, so I will post Bloods with Before Pics later todayt. Thanks again to Black Lion Research and Everyone else on here weather you see this or you don't also Thanks of course to AM & Admin for having a great Spot for all of us to have the Privelidge of doing this!. All feedback & comments are appreciated !
First & Foremost, I GREATLY Appreciate This Opportunity from Black Lion Research & brundel to not only Run these Great Looking Products, but to Show the AM World what they can do!
Now My Info if you haven't seen the previous log for my cycle you can view it here #-> http://anabolicminds.com/forum/cycle-info/265827-running-tri-fecta.html <-#
That contains my ENTIRE 4 1/2 month cycle of approx. 4 bridged PH cycles and then some..
Started my cycle February 18th 2015, Spent Approximately 70 days or 10 weeks on nicely dosed PH Quad, Three, and 2 Stacks before starting
AAS 5/8/2015 Started with a Small Run for about 3 weeks, short & long esthers, then moved on to Others 48 days or about 6 Weeks..
As far as Progress I definitely gained a good 8-10lbs of LBM, became ALOT more vascular, specially at the end of cycle and as time goes on now I'm noticing more veins everyday, never really went for any "PR's" lifting but I know I've increased 4-6reps on my 80%1RM, Recovery during breaks in between sets was fast and intense, one of my favorite parts of the cycle? The beginning Quad Stack made me fall in love with about 2 PH's out of the 4 and had me feeling the best, but towards the end I felt about the same Uplifted and Motivated..
5'7"
Started at 175lbs
Ended at 188lbs
Highest Weight was 194 Mid all the way to almost the end of cycle.. til my schedule got extremely hectic and didn't get enough cals, I was able to keep atleast 98% of LBM
PCT Officially Started 7/5/2015 (Everything should have been cleared from my system by then, my last dose on cycle was 7/1/2015 All Short Esthers)
For the PCT I started with a small dose of Triptorelin at 100mcg After that its all BLR & Omega's, DAA & 5a-hydroxy-laxogenin
Rebirth - 1cap 2x Daily Morning & Bedtime
*-*
Letrone - 1cap 2x Daily Morning & Bedtime
*-*
Viron - 1cap 2x Daily Morning & Bedtime (5 Days on 2 off)
*-*
Follidrone - 2 Caps 45-60minutes Pre-Workout, Off Days 1cap 2x Daily Morning & Bedtime
*-*
Prolactrone - 1cap Morning, 2 Caps Bedtime
*-*
***-*** ********* D-Aspartic-Acid 3.5G mixed with Pre-Workout Drink 1x Daily
*-*
************* Transdermal 5a-hydroxy-laxogenin (50-75mg)1 to 2x daily applied usually after shower AM or 45-60min Pre Workout those 2 Times or 1x AM & 1x Late Afternoon/Evening. only have about a week or two left then i'll leave it at that, had it left over from about a year ago!
*-*
Omega3/6/9's 1.5g/2g 2-3x Daily (taken with AM & PM Doses of other Supps)
*-*
Ginger Extract 1.5g 2-3x Daily (taken as well AM & PM doses to possibly help absorption & any possible stomache discomfort from all the Caps)
*-*
Vitamin D3 1-3g 2x Daily
*-*
Vitamin C 500-1000MG 2x Daily
*-*
ZMA 2 Tabs Before Bed
Also Running 2-3 Diff. PWO's
1. NitroNOX Pro which i'm running a log for right now (5-6x Weekly for MAIN PWO)
2. NO BULL a friend hooked me up with for an early b-day present (once or twice a week, like mixing my DAA with that the best cause its a sour lemon flavor and the taste is on par (Used 3-4x Weekly mainly in place of Coffee when I wake up)
3.Creatine Energy that I still have left over from an older log. (use 1-2x week as an Add on to other PWO's or just a boost for the Creatine mainly)
So that's Current line up, will increase or decrease dosages as needed.. Will Basically end up being 30 days worth of everything,
After that I plan to get Bloods done about a Week after the last day of everything and go from there... Also Have Bloods from on cycle about 30-45 days ago, getting one done This coming week as well for kind of a starting point and I will post all of them as well as Before & After Pics if needed..
So it;'s been about a week in on PCT and so far Everything seems to be feeling good.. up until a few days ago I definitely felt some shutdown symptoms, lethargy, little bit of decreased libido, some anxiety/emotional crap feeling, the entire time my Body has still felt primed for the Iron though, Libido has already bounced back the last 2-3 days as well as the lethargy has somewhat faded and mental clarity and optimism is coming back pretty quick.
have been on the Stack since 7/9 so not long having a possible big placebo effect cause I already been feeling nice & pumped all the time the last few days, took the triptorelin shot on 7/10 and actually only did about .25units or .45mcg ..
Workouts have been Nice, everytime after the second set of whatever I'm doing I get MAX Pump & have to do ALOT of stretching cause it starts to get in the way brings my ROM to about 60-75% after a while I switch to partial 3/4 Reps but I get it nice & slow on ALOT.. I usually feel the need to do nice slow & restpause reps, just feels better then high intensity type routines though those are nice too..
As for my Routine My Normal is
Monday - Back
Tuesday - Chest
Wenesday - Legs
Thursday - Shoulders
Friday - Arms
Sat - Full Body
Sun - Off
But every other week I don't have much time so I'm limited to about 3-4 days so I do routines like this
Chest/Back (SuperSets Mostly)
Legs/Shoulders (Usually Superset one part to the other, sometimes do Legs(40-60min) THEN Shoulders(25-45min)
Arms/Core (Arms Then Core Usually, Sometimes Superset back & fourth)
So that's the Jist of it all, On limited time right now after this long post and have to hit the gym, so I will post Bloods with Before Pics later todayt. Thanks again to Black Lion Research and Everyone else on here weather you see this or you don't also Thanks of course to AM & Admin for having a great Spot for all of us to have the Privelidge of doing this!. All feedback & comments are appreciated !