vexxum log

[chefbo]

gonna be doing a thirty day log on vexxum fat loss supplement. one a day starting weight is 186 5'7"
training is three -four days weekly. old school vince gironda/larry scott principles of lifting and cardio twice weekly.
everything is HIIT style minimal rest between sets usual routine is done withing 40 minutes

 

[chefbo]

Took my first dose yesterday after breakfast appetite very light until evening when I trained then I was hungry. Had a hard time sleing last night . Very tired today. Will do the same in a minute after breakfast with the kids. Love being on vacation for three more days. Leg session real good but was a bit jittery during it and had to push myself to finish.

 

[chefbo]

Hope this gets me down in bf buy next month. Gonna start a bulk with tren a,test p and drool. 8 weeks then off for 8 and do it again.

 

[eericksen]

Nice start brother...how's it helping with the appetite?

 

[chefbo]

definitely cubing it really good. I am still trying to eat above maintenance to keep on the muscle I have grown. I have been taking a duretic to help shed some water but am done with it now. very lean and veiny in upper body. I dropped around 8 lbs so far which is awesome. don't quite have my abs showing but have been off cardio since vacation . I am gonna get back on it tonight. I did train while gone two days out of 5 so that helped. have been helping my daughter with strength and conditioning for offseason softball. mostly power lifting for here developing the right form for lifts and proper technique. I have gotten in three good workouts since being back. overall I like vexxum not as stimmed as I thought it would be which is a plus for my bp.

 

[chefbo]

man forgot to take my dose before work today so i didn't curb my appetite even though i ate really good today except for th sausage for breakfast but you know i am burning up calories in my workouts so what the hell. had chicken, sweet potatoes cabbage and broccoli for lunch , eggs whole grain french toast sugar free syrup and two sausage links for breakfast and two chicken tacos for dinner with rice and beans . drank 6 20 ounce bottles so far today and have two more before bed. been taking arginie and orthine before workouts to see if i get a better pump. not so far did a four dose today hoping it would kick in but no luck. legs tonight and i am hurting . gonna be a bitch to get back up the stairs after i post, i may have to crawl.

 

[packers6211]

IN!!

 

[chefbo]

still leaning out . no workouts since the last one been busy at work and home . tomorrow morning for sure am cardio with upper body session planned.

 

[chefbo]

Hit upper and lower tbe last two dsys. Gained a little with the horrible eating over the fourth. Hitting the abs more the last two days. Got a trip on twenty second so I need to tighten so stuff up. Vexxum is doing the job. Appetite is still suppressed.

 

[chefbo]

still leaning back out , very vascular delts and pecs rounding out great . best look I have ever had. damn I hate to get back on a bulk. maybe i'll change it up eat as lean as I can cut back my carbs to just maintenance. is this possible?

 

[eericksen]

Gotta love the feels on bulk....summer is almost over