First off thank you FinaFlex and wasme for allowing me to log FinaFlex Active Amino. I received the Fruit Pinch flavor and found it be quite tastie and a little tart, it mixed well with cool water and had no floatie's or grit in the shaker cup.
I am not quite sure what to put in this log as I do not expect to see dramatic changes in body composition or weight lifted. I am hoping for better recovery and less DOMS. I am currently trying to drop some body weight (fat) with out loosing muscle. Right now I am at 191lbs and shooting for 175lbs. I will be dosing (1) scoop AM per-workout fasted and a second before bed.
I started taking this yesterday (Sunday) so today is Day 2. I will be trying to highlight my workouts and gains. If anyone would like to see my weights used and calories consumed, I do have another log running. If you would like to see more or different information or have any questions or comment please let me know.
I am not quite sure what to put in this log as I do not expect to see dramatic changes in body composition or weight lifted. I am hoping for better recovery and less DOMS. I am currently trying to drop some body weight (fat) with out loosing muscle. Right now I am at 191lbs and shooting for 175lbs. I will be dosing (1) scoop AM per-workout fasted and a second before bed.
I started taking this yesterday (Sunday) so today is Day 2. I will be trying to highlight my workouts and gains. If anyone would like to see my weights used and calories consumed, I do have another log running. If you would like to see more or different information or have any questions or comment please let me know.