Big thanks to Sean1332 and Controlled Labs for sending me a tub of Oximega Reds to log.
About Me:
34 years old, 5'6, 166lbs.
I lift 3 days a week using a basic split (legs/shoulders, back/triceps, chest/biceps) and I do 25-50 minutes of cardio 2-3 days a week.
I use myfitnesspal to track my calories. My TDEE is around 2350-2400 calories and I usually eat 1800-2200 calories per day.
Current Supps: CL orange triad + greens, preworkout, torrent, protein
I eat a lot of veggies and always take a greens supplement but don't really eat much fruit so this will be a great addition.
About Me:
34 years old, 5'6, 166lbs.
I lift 3 days a week using a basic split (legs/shoulders, back/triceps, chest/biceps) and I do 25-50 minutes of cardio 2-3 days a week.
I use myfitnesspal to track my calories. My TDEE is around 2350-2400 calories and I usually eat 1800-2200 calories per day.
Current Supps: CL orange triad + greens, preworkout, torrent, protein
I eat a lot of veggies and always take a greens supplement but don't really eat much fruit so this will be a great addition.