Sponsored ANS Diablo log

[3clipseGT]

First off big thanks to JD and ANS for allowing me to log Diablo.

My scale took a crap so i need to replace it which i will do tomorrow so no initial weight.

I did down a scoop this morning about an hour before breakfast. Mixes great and tastes good as well.

Energy was enhanced and i noticed i was hotter than usual. I had a lot of things to do today and got almost all of it taken care of.

I plan to down another scoop prior to my workout.

Goals for this run will be to get off some of the added weight i have put on over the last couple weeks.

I have not yet decided how im going to go about my meals but i am eating clean and have a good mix of protein and fat with carbs added in.


Lets get started!

 

[pete8407]

I'm in!

 

[3clipseGT]

Day 1:

Took 1 scoop this morning and then 1 scoop before my workout. Energy and focus were subtle but still apparent. I took a small nap a little later in the day and woke up drenched in sweat. Not sure if the gym didn't have the air on or what but i was definitely sweating more during my workout.

Appetite was untouched but thats nothing new for me. Hardly anything takes my appetite away and if it does it doesn't last long.

Ill be going tomorrow to replace the scale so i can track my progress. So far so good!

 

[enhanced]

Following.

 

[3clipseGT]

Day 2:

Was not able to get a new scale but i did weigh myself last night at the gym and was 198 so ill use that as a baseline.

Todays diet was clean, not as many cals as id like but clean nonetheless.

Drank one scoop this morning and then one later in the day. Energy was subtle but noticeable. Thermo effect was also noticeable as i was sweating most of the day.

Got in tonight and hit legs. I was sweating like crazy and had a great workout. Left feeling like i was going to throw up and legs shaking like crazy so id say it was a good leg day!

Tomorrow will be a cardio only day.

 

[3clipseGT]

Day 4:

Ok so bought a scale yesterday and apparently 198 was off by about ten pounds. I woke up this morning and weighed myself at 188.8 . So we will go with that for my official weigh in.

Just downed a scoop of diablo and will eat in an hour or so. Yesterday was an off day and tonight will be arms most likely.

 

[3clipseGT]

Was not able to make it to the gym tonight but diet was kept clean. So far so good with diablo. Energy and focus are subtle and clean.

 

[JudgementDay]

Subbed in!

 

[3clipseGT]

Subbed in!

Wondered where you were at! Welcome!

 

[3clipseGT]

Day 5:

Took my doses of Diablo as usual. Good clean energy but not to over the top. Thermo effect is still there most of the day which is nice.

Diablo doesnt diminish my appetite at all which is no big deal.

Again i wasnt able to get into the gym due to outside circumstances but diet was kept clean and i plan on making it into the gym tomorrow morning.

 

[3clipseGT]

Day 8:

Weight: 192

Weight is up due to cheat meal but diet has been perfect today. Downloaded a macro/calorie tracker so i can better track my macros and calories.

Took my doses of diablo like usual. Still enjoying the taste and clean energy. Thermo effect is still there as well.

Got in tonight and hit back and traps. Here is the workout.

Rack deads 6 sets
Supersetted with
Straight arm pulldowns with a rope.

One arm barbell rows
Supersetted with more straight arm pulldowns- 6 total sets

Lat pulldowns supersetted with a trap machine- 4 sets

Wide grip low rows - 4 sets.

Simple yet effective and sweat was flowing and pumps were huge.
Tomorrow will be chest and shoulders.

 

[bigbruiser739]

Sub'd. I'll be logging this soon

 

[pete8407]

Sub'd. I'll be logging this soon

You'll love it! It's a great product and the energy is very smooth and not a kick in the face cracked out type feeling.

 

[3clipseGT]

Day 9:

Diet has been great today and i got in tonight and hit arms and shoulders.

Here is how it went.

Tricep rope pushdowns- 6 sets

Bicep curl machine supersetted with side lateral machine - 6 sets each.

Overhead tricep extensions supersetted with dumbell curls- 4 sets each.

Dips supersetted with barbell curls supersetted with rear delt machine - 6 sets each.

This is not my main shoulder day but enjoy adding some shoulders into my arm day.

I then did 20 minutes of cardio. Sweat continues to pour as i workout and pump was huge.

Dosed the diablo as usual and i am really enjoying this product.

 

[pete8407]

Nice workout, I like the supersets. Are you dosing 3 scoops a day or just 2?

 

[JudgementDay]

Great update!

 

[3clipseGT]

Nice workout, I like the supersets. Are you dosing 3 scoops a day or just 2?

Just two a day.

Great update!

Thanks!

 

[3clipseGT]

Day 11:

Weight: 188

Was not able to get into the gym tonight but will get in two workouts tomorrow to make up for it.

Diet has still been on point and everything is going well.

 

[3clipseGT]

Day 14:

Weight: 186

Got in this morning and hit chest and some shoulders. Hell of a workout and i was definitely sweating up a storm.

At the two week mark here are my thoughts thus far.

- Definite increase in body heat after dosing for close to two hours after.

- Not much appetite suppression but thats not a big deal nor a surprise for me.

- Subtle and clean increase in energy and focus.

Im enjoying this product a lot and enjoy drinking it as well. Very clean taste that goes down smoothly.

 

[pete8407]

The clean energy is a winner for me as well.

 

[3clipseGT]

Day 15:

Dose Diablo as usual and hit the gym mid day to smash some back, traps, and cardio.

Sweat was up and pump was great.
Workout looked like this:

Rack deads - 7 sets
Straight arm pull downs - 5 sets
Pullups- 3 sets
Meadows rows - 4 sets
Pulldown machine- 3 sets
Trap Machine- 4 sets

Only did 15 minutes of cardio and diets been perfect today.

 

[3clipseGT]

Day 17:

Got in tonight and destroyed legs. The workout was amazing and pump was insane. Here is how it went:

Leg Curl: 6 sets
Squats: 5 sets
Iso leg curl: 2 sets
Leg press (5 sets) superset with leg extenions (2 sets).
DB SLDL: 2 sets

Cardio was done for 20 minutes after.

Diet has been on point and these are my macros 225 protein/ 60 fat/ 250 carbs.

Things are going well id say!

 

[3clipseGT]

Day 20:

Weight: 184

Continuing to enjoy my run with Diablo and as you can tell is slowly but surely stripping the weight off even though my carbs are higher than previous cuts.

Workouts have been great and no loss of strength has been noted.

Tomorrow is my birthday so im going out to dinner tonight and im going to enjoy a nice meal.

No training will happen today so a much needed rest day.

 

[pete8407]

Happy birthday man! Have a great time

 

[3clipseGT]

Happy birthday man! Have a great time

Thanks!

 

[3clipseGT]

Day 22:

Weight: 187

Had a nice meal and a couple drinks and was back on it like usual!

Nothing new to really report, diablo is still working like a charm and fatloss is slow and steady. Strength is still good and continues to rise on some things which is nice.

Diet has been perfect and i actually just hired a coach for the next year. Time to turn things up a notch!

 

[pete8407]

A coach, nice! You thinking of a show

 

[3clipseGT]

A coach, nice! You thinking of a show

Id like to but i need a lot more muscle IMO. We are going to run through a sort of prep phase and get me down to about 6% and go from there.

 

[3clipseGT]

Day 24:

Weight: 184

Still sweating like crazy during my workouts and energy is still consistent.

Workouts have been great and strength is remaining intact.

We also switched up my training as well to suite my macros.

 

[JudgementDay]

Sick updates!

 

[3clipseGT]

Day 26:

Today was an off days so carbs are dropped down. I did however get in and do HIIT on the bike. Boy that sucks! I was sweating after only 5 minutes!

Energy and focus are still on point and i couldnt be happier with how this run has gone.

 

[JudgementDay]

Nothing like dropping card and than doing hit, def shocks the body into sweating super quick.

 

[3clipseGT]

Nothing like dropping card and than doing hit, def shocks the body into sweating super quick.

It was a rude awakening. Havnt done hiit in a while! Felt like vomiting as well lol.

 

[3clipseGT]

Ill have my final review up tomorrow!

 

[JudgementDay]

Looking forward to it

 

[3clipseGT]

Final Review:

I first want to say i really enjoyed this run.. The stim aspect was just right and the thermo effect was good as well.

Focus: Focus was very good. I wasnt overly focused and it wasnt a waste of time. For me it was truly just right.

Stim aspect: Again this part of the product was great. It did not cause me to feel sick nor did it dissapoint me.

Thermo effect: This aspect of the product was impressive. It reminded me of the heat id feel on Dmaa products. Ud sweat just sitting down.

Appetite suppression: None for me which is normal.

Fatloss: Considering when i first started this product i was eating more carbs than usual and i was still losing weight i was surprised, happy but still surprised. This to me was a testament to how well the product worked.

Strength: Strength was unaffected.

Weight at beginning: 188.8
Weight at conclusion: 182.3 (- 6.5)
Overall i am very happy with the weightloss and how i felt during this run. Great job ANS.

 

[pete8407]

You ran a great log and did a good review. Are you going to have another log?

 

[3clipseGT]

You ran a great log and did a good review. Are you going to have another log?

Thanks brother. I dont have anything lined up so probably not.

 

[pete8407]

Thanks brother. I dont have anything lined up so probably not.

Let me know if you do

 

[JudgementDay]

Awesome final review!

Thanks for taking the time out to log for us been fun following, glad you enjoyed the run. Def link us up to your next log you end up running in the future.