ANS Ritual review

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    mattys4's Avatar
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    ANS Ritual review


    Sup guys

    Ill be logging ANS Ritual Im about 5 days into this

    Right into it

    Clifff notes

    About me

    31 years old
    6'
    215ish pounds
    >10% BF

    Im a national level competitor, fully sponsored (not sponsored like just a few free supps sponsored like they fly me around the country to compete and do demos) fitness model (been in magazines, advertisements, countless online editorials and even a few book covers). ALso own personal training and contest prep company

    Training style
    Non Linear Periodization
    3 on 1 off usually
    legs, push, pull off sometimes I split my legs into two workouts quad focus one day hammie another and sometimes I add in a shoulder specific workout

    Diet.... its offseason so I try to hit 300 grams protein a day then 500 carbs minimum and keep fats faily low

    Please feel free to ask questions or comments or concerns
    Lecheek Nutrition Rep
    XCEL SPORTS NUTRITION SPONSORED ATHLETE
    I am here to help please inbox me any questions

  2. Senior Member
    mattys4's Avatar
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    First thoughts

    I used a sample pack at the Dallas Europa this year from the ANS booth before getting on stage that was my nly experience with this stuff prior

    Irrelevant but some people care... tastes fine tastes like a preworkout LOL
    Mixes well
    45 servings is nice
    Profile is excellent

    1 scoop seems to be plenty for most days. I did 1.5 today it was leg day and that was plenty I wouldn't go higher on a heavy day. May try 2 tomorrow just to see.

    Stim wise this stuff is excellent, ive been really sensitive to stims since taking a break after my last show. Most pres nowadays upset my stomach and I get no issues from this. Really nice and smooth not up In your face over the top stimmed. Smooth up smooth down

    Focus endurance all that is right up there with my top preworkoout rotation. This stuff could easily have a home in my top 5 on first week use only.

    Pumps IDK I eat a lot of carbs so I always get decent pumps.

    Strength.. well its a preworkout your not going to see significant strength gains.
    Lecheek Nutrition Rep
    XCEL SPORTS NUTRITION SPONSORED ATHLETE
    I am here to help please inbox me any questions
  3. Senior Member
    mattys4's Avatar
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    6'0"  192 lbs.
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    Still using one scoop. this stuff really hits the spot. Its a very comfortable.preworkout. Stim factor is perfect, possible mood enhancement, very smooth up and smooth down.

    Hit a PR today as well on leg press 20 plates x 20 reps knees to nipples.
    Lecheek Nutrition Rep
    XCEL SPORTS NUTRITION SPONSORED ATHLETE
    I am here to help please inbox me any questions
    •   
       

  4. Senior Member
    mattys4's Avatar
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    Really cant say enough about this product. I feel great every workout. One scoop is perfect, high intensity workouts just n the.zone the whole time. Stuff is.great
    Lecheek Nutrition Rep
    XCEL SPORTS NUTRITION SPONSORED ATHLETE
    I am here to help please inbox me any questions

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