Cut Like Iron - with Ironflex Supplements Alpha-90

Page 1 of 4 123 ... Last
  1. Cut Like Iron - with Ironflex Supplements Alpha-90


    Name:  ironflexlogo.png
Views: 1078
Size:  99.2 KBName:  Alpha-90_Rendering_(300dpi).png
Views: 920
Size:  9.4 KB
    Alpha 90 is one of the strongest pro-hormones/anabolic designer steroids on the over the counter market today, therefore cycles are typically very short with three weeks being the recommended and most common cycle length. It's known to have some conversion to M1T (Methyl-1-Testosterone) as M1A/Alpha One is a precursor to M1T, however legit information regarding the rate of conversion is unknown but most educated estimates are in the 15-20% range. With that said, Alpha 90 is an already active steroid therefore regardless of conversion to M1T it's plenty sufficient on it's own without factoring in conversion. Alpha 90 is certainly NOT for first time pro-hormone and steroid users, it is recommended that users have at least 2 successful cycles under their belt before considering Alpha One.



    Hey boys and girls it's time to cut some weight, but with a bulker! I dropped to about 11% bodyfat in the beginning of the summer but gained a bit back with partying and what not but I need to drop a bit more in the next 2 months and keep working on my competition form for this winter. I've been studying anabolics for a few years now and am a Health Science major with a focus on Nutrition. Biology and chemistry and nutrition is a passion of mine. Anyone that knows the science behind AAS knows there's really no such thing as a bulker or cutter. Sure there may be compounds more suited for one or the other, but any compound can be used during any phase or dieting and training, it's simply how you use it.
    For this cycle I will be eating at roughly maintenance which is around 2.9k cals. The addition of Alpha-90 should be strong enough to simultaneously drop bodyfat while maintaining and gaining muscle. Right now i'm at 12-12.5% bodyfat. And I hope within 4 weeks I will be down to 10% or less. I will be doing cardio 3-4x a week, and I either max incline treadmill or stationary bike. I do LISS cardio but I end my workouts with HIIT training (per say). As far as training goes I use a pretty dynamic split. This has been developed by my coach and myself and is specifically built around my strengths and weaknesses. The training alone should prove interesting for anyone following along.


    The Stack:



    Name:  20130808_143945.jpg
Views: 1023
Size:  151.3 KB


    I keep my supplementation and cycles pretty simple. TUDCA on cycle, run between 250mg and 750mg. I have not decided exactly what i'll run the Alpha-90 at yet. CEL Cycle Assist on cycle for the health/organ benefits. SERM + some natural T product + cortisol control (if needed). And I always have a stock of pharma AI's on hand if needed. I prefer arimidex.


  2. I'm in this. I'm also in love with bio/chem / anabolic sciences. Its fascinating how everything works. Have a good run brotha.
    •   
       


  3. Current Pics:

    Name:  20130808_121039.jpg
Views: 1117
Size:  124.9 KBName:  20130808_121050.jpg
Views: 1120
Size:  130.0 KBName:  20130808_121112.jpg
Views: 1119
Size:  127.0 KB

    Please excuse the face lol. Kind of just woke up.

    Current Weight: 202.4

  4. Subbed!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  5. In it!
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
    •   
       


  6. Thanks brahs. Will hopefully be able to post up my workout today, will be pushing it since I have to lift quick then work tonight.

  7. I'm in for this

  8. My interests have been tingled

  9. Yo, I'm in on this !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  10. Nice intro!! Kill this for us I'm in!!

  11. im in, but im not that into anabolics sciency stuff. it's lame. bro science is where it's at.

  12. Workout - 8/8

    Deadlift max effort (2 set warmup)
    8 x 315, 5 x 365, 3 x 385, 3 x 395, 2 x 405, 1 x 415, 5 x 315

    Incline BB Bench
    12 x 135, 12 x 145, 12 x 155, 10 x 145

    Farmer Walk
    various weights, 4 sets or 40 yards

    Single Leg Quad Extension
    4 sets, 20 reps each

    Hanging Leg Raises
    4 sets, max reps burnout

    Pushups
    4 sets, max reps burnout

    Stationary Bike
    Level 11 incline, max effort. Stopped early as calfs started cramping.

    No real thoughts per say, normal day. Don't really expect to see anything for a couple days from Alpha-90. The sooner it kicks in the better idea we'll have of potency.

  13. your dosing 60mg e/d right?

  14. Nice lifts, this is going to be good !!

  15. Whoa late as hell lol but in!

    Playing it safe with 40mg daily or 60mg?
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  16. Going with 60mg ED ya. Thought about doing something a bit different but might as well play it safe and something that most people can run to compare with my results. Will update yesterday's workout when I get home today. Not lifting today, tweaked my shoulder choking out some dumbass at the bar last night.

  17. Quote Originally Posted by Rhadam View Post
    Going with 60mg ED ya. Thought about doing something a bit different but might as well play it safe and something that most people can run to compare with my results. Will update yesterday's workout when I get home today. Not lifting today, tweaked my shoulder choking out some dumbass at the bar last night.
    HA there better be a good story behind that.

  18. Quote Originally Posted by EatMoar View Post

    HA there better be a good story behind that.
    I was thinking the same thing!!

  19. Why were you at the bar? Drinking water right?

  20. I'm in this for sure. Kill it
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  21. Quote Originally Posted by jbryand101b View Post
    Why were you at the bar? Drinking water right?
    Probably those damn virgin piņa coladas again!! Lol

  22. in. let's see you do some work brotha

  23. I work at a pretty chill bar, so the other night was way out of the ordinary. Had some shady people in, no real problems until one idiot open-handed hit another idiot. I run over, put idiot #1 in a choke and start applying pressure while pulling him out of the bar. Now the last bar I worked at was wild and I have around 8 years of martial arts experience as well as learning the "art" of bouncing by a couple badasses. Back to the story: the idiot i'm choking out is resisting, which is blowing my mind. I approach 100% effort on the choke and i'm still struggling with him. I get him through the door and say fuk it and throw him through a bush and in to the street. He hops up like nothing happened and walks off. Come to find out him and his crew all do/sell coke and speed. His neck will probably be hurting about now as I heard tendons popping at one point. Literally blew my mind I applied that much force and he didn't even seem to notice. I'm just glad I didn't have to fight him as I really detest violence.

    Anyways, Uncle Rhadam story time is over, now back to lifting since my shoulder feels rested enough.

  24. I love bar fight stories! The last bar fight I got into was the first date I took my now wife!! Some guy grabbed her a$$ coming out of the bathroom an it was on!! I guess that won her over LOL.. Srs glad your fine..

  25. Quote Originally Posted by bcazo View Post
    I love bar fight stories! The last bar fight I got into was the first date I took my now wife!! Some guy grabbed her a$$ coming out of the bathroom an it was on!! I guess that won her over LOL.. Srs glad your fine..
    Jesus I don't know what idiot would mess with a big guy like you Caz. That's funny as ****.

  26. Here was my workout the day of:

    Anterior Focus

    Bent over barbell Row
    12 x 135, 12 x 145, 12 x 155, 10 x 155

    Pullup superset medley (superset wide grip and hammer grip)
    4 sets, max reps each grip

    Military DB Shoulder Press
    10 x 70, 10 x 75, 10 x 80, 8 x 85

    Bent over rear lateral raise
    10 x 45, 8 x 50, 7 x 50, 9 x 45

    Close Grip Bench
    12 x 135, 12 x 145, 10 x 155, 12 x 145

    15 minutes cardio, 15 minutes superset abdominal work + pushups

  27. nice work out, rhadam

  28. Loving that superset. I'm hitting back tonight going to give that a try.. Nice workout..

  29. I try to keep things interesting during my workouts as well as involve supersets and dropsets every few months. It just so happens that right now i'm using supersets a lot to stimulate some growth and change things up per say. I feel that supersets was one big key to my arm growth.

  30. love doing supersets.
  •   

      
     

Similar Forum Threads

  1. Enhanced is flexin' with Ironflex Alpha-90! (Sponsored)
    By enhanced in forum Supplement Logs
    Replies: 236
    Last Post: 09-25-2013, 08:57 PM
  2. IronFlex supps ALPHA 90- who wants it?
    By tyga tyga in forum Company Promotions
    Replies: 132
    Last Post: 08-11-2013, 10:59 PM
  3. Flu like symptoms with M1T?
    By xarmyguy26 in forum Anabolics
    Replies: 60
    Last Post: 03-13-2006, 10:56 PM
  4. Does Tren Enanth good for cutting like Tren Ace?
    By hardlyworkin in forum Anabolics
    Replies: 5
    Last Post: 12-27-2004, 02:27 PM
Log in
Log in