Max Pump + Ignite 2 log / The road to me getting cut
- 08-13-2013, 12:00 PM
I just wanted to show my progress. I started weightlifting for the first time in my life around Thanksgiving of last year. I didn't really kick it up to where I am now till around May of this year when I first started coming to these forums and with the help of much needed and loved supplements.
The other 2 pictures are as of this morning. Anyway, will post on my workout later today. My pics arent anything to write home about and I still need to work on my bodyfat to get rid of my spare tire (oh its there, trust me)
- 08-13-2013, 12:25 PM
08-13-2013, 06:19 PM
08-13-2013, 09:57 PM
Itll take a while for the veins to come out but i know when i get super lean my lats get pretty veiny, so give it time and it will come.
Just be careful with that back man! Take it nicceeee and sloowww.
E-Pharm Rep... PM me with any questions or concerns
08-14-2013, 09:57 AM
Day 24 (August 13th): Lower back, Legs, Cardio
Took Max Pump and Ignite 2 at 9:30 am and had gym time at 10 am.
Squats: 3 sets of 10
Deadlift: 3 sets of 10
Hyperextension: 3 sets of 10
Walking Barbell Lunge: 4 sets of 10
One Leg Barbell Squat: 4 sets of 10
Leg Curls: 4 sets of 10
Cable Calf Raise: 4 sets of 10
One Leg Standing Bodyweight Calf Raise: 4 sets of 10
Took it down a knotch on the amount of weight I put on the lower back today.
This evening will be my tell-tale sign on whether or not I overdid it but I took it slow and easy.
Workout today went well. Muscles were plump like Ballpark Franks. I had energy even after my workout was over but I had to control myself not to push too hard.
Thanks for the compliments on my pictures/progress. I fall off the wagon every now and then but what I have learned is that you get right back on and keep it going.
08-14-2013, 11:07 AM
08-14-2013, 11:09 AM
Very inspiring progress friend. Amazing changes for sure.
Muscles as plump as ball park franks huh . that's a new one to me lol. Let us know how the back is feeling! I bet some bcaa+saa would help that recovery out a lot
Use Code Montego15 for 15% off at milehighkratom.com
08-14-2013, 01:34 PM
Thanks for the heads up as I didn't know that Finalflex sold that.
I will consider it in the future to see how it helps with my lower back recovery times.
08-14-2013, 01:50 PM
08-15-2013, 07:21 PM
Day 25 (August 14th): Softball game
Took Max Pump and Ignite 2 at 3:00 am, gym time till 3:45 and had softball practice start at 4:10-ish am.
Game was kind of an unexpected thing but got moved to August 14th. Luckily I was told half way through my tricep routine to I didn't end up wearing myself out before practice.
My gym workout, being short lived due to the game, was:
Skullcrushers: 4 sets of 12
Dips: 4 sets of 12 (weighted 25lbs)
Reverse Grip Close Grip Bench Press: 4 sets of 10
Well my triceps were all kinds of pumped when I got to practice. My first half of the day I was very lethargic from a lack of sleep lately again. Max Pump and Ignite 2 did give me back some of what I was missing so I'm super thankful on that. Endurance during practice and the game actually did really well but tapered off around 6ish. When I was taking Stimul8 it would last about another 2 hours longer. I'm not complaining though as every little bit I get is an edge I didn't have. Just making an observation.
After getting back from the game I was beat. Lower back is doing better and almost completely healed. I know better than to just go full blast on it again. I'm going to follow advice that I got here and just increase my volume (with medium weight) to strengthen those back muscles before I do something like like 400 again. One step at a time grasshopper (thats me talking to myself)
08-17-2013, 08:20 AM
Day 26 (August 15th): Chest, Biceps, Forearms
Took Max Pump and Ignite 2 at 7:00 am, gym at 7:45 am.
Barbell Bench Press: 3 sets of 10
Chest Dip: 3 sets of 10
Reverse Grip Incline Bench Press: 3 sets of 10
Pulldown Bicep Curl: 3 sets of 10
Dumbbell Preacher Curl: 3 sets of 10
Spider Curl: 3 sets of 10
One Arm Neutral Dumbbell Wrist Curl Over Bench: 3 sets of 10
Seated Reverse Barbell Wrist Curl: 3 sets of 10
Standing Dumbbell Reverse Curl: 3 sets of 10
Another good workout. Had an appointment so had to cut it a bit short which is why I didn't do any short cardio at the end.
Muscles were very full and endurance stuck with me to the very end. Biceps felt like they wanted to pop and a bit sore. Or maybe my bicep's spider senses were tingling! Yea I won't quit my day job. My hand veins were like road maps today and were popping out big time. Same thing as my lower arm and wrist veins. Good stuff.
08-17-2013, 08:21 AM
Day 27 (August 16th): Traps, Lats, Shoulders
Took Max Pump and Ignite 2 at 8:00 am, gym at 8:20ish am.
Close Grip Pull Up: 3 sets of 10
Reverse Grip Lat Pull Down: 3 sets of 10
Behind Neck Lat Pull Down: 3 sets of 10
Seated Cable Shrug: 3 sets of 10
Dumbbell Upright Row: 3 sets of 10
Dumbbell Shrug: 3 sets of 10
Weight Plate Front Raise: 3 sets of 10
Standing Dublin Press: 3 sets of 10
One Arm Dumbbell Lateral Raise: 3 sets of 10
Shoulders were looking plump and full. I've been saying plump alot lately. I need to get better at finding synonyms. Have slowly been acquiring veins on my delts but they only really show when I'm taking Max Pump and workout. Need to get this bodyfat % down!.
Anyway workout was nice today. Despite a larger volume my energy levels were a go. In a few weeks I may switch my workouts to heavier reps/less reps but thats still up for debate. I hear its good to change up your routines every now and then but will research this more as I have time before I consider it.
08-17-2013, 08:22 AM
Day 28(August 17th): Gym Day Off, Cardio
Took Max Pump at 6:00 am and jumped on the treadmill at 6:30 am.
I know that Sat and Sun are my gym days off but I woke up this morning wanting to do some cardio and thought what the heck.
Treadmill: 15 min @ 3 mph, 15 min @ 3.5 mph, 10 @ 4 mph, 10 @ 4.4 mph, 10 min @ 5.1, 5 min @ 5.7
Once again cardio has never been my friend, and is always talking about me behind my back.
I didn't actually start running till 4 mph. I walked the 3 mph and 3.5 mph.
Cardio was good. Just wanted something to get my going so that I could start my day on a good foot. I had my needed energy and endurance the minute I was in the gym. Muscles seemed pumped still from yesterday's workout unless it's from the carbs I had last night
Getting very close to the end of my log for both of these products. Have enjoyed both products very much and Ignite 2 has showed me that creatine doesn't always have to give me bloat so depending on my cash flow next week I will be getting something creatine at the very least.
Was a good morning. Tomorrow is my gym day off from everything so have a good weekend.
08-19-2013, 12:38 PM
Still doing great in here brother. The last few days are bitter sweet indeed. But! Since Max Pump does in fact saturate the body you will continue to see the effects for a few days after last dose. Extra pumps coming your way
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08-20-2013, 06:31 PM
08-20-2013, 06:44 PM
Day 30 (August 19th): Softball game
I took Max Pump and Ignite 2 at 4:30 pm and the game started at 5:10 pm.
The game went excellent and I ended up doing some great fielding! My energy levels were through the roof and vascularity was popping.
After the game I actually ended up going to the gym and doing 22 minutes of treadmill time. Was a good day and my diet was spot on today. Big thing is I need to be drinking more water since Ignite 2 has me a bit active and Max Pump as me looking nicely 'pumped'.
My 30 days of logging these 2 products went better than I ever hoped.
Look for my final review in the next few days. I actually ended up putting an order in to purchase some of these products but had an issue with the order so had to cancel so that I could redo the order. Will be a few days before the amount is refunded to the card so that will take a week or so. Good thing with Ignite 2 in regards to creatine doesn't take any loading phases and lasts a few days in the system from what I'm told. Once I get my product I can just resume the awesomeness
08-21-2013, 02:18 AM
08-23-2013, 05:54 PM
Max Pump and Ignite 2 30-day Final Review
Well, once again I have had the pleasure of using some great supplements from Finaflex. As always they lived up to their reputation and I really feel that they helped me out on my way to getting cut.
The last 30 days has allowed me to drop a noticable amount of flab from my mid section. I've tried to always keep my calorie intake between 1800-2000 on workout days and 1600-1700 on off days.
The endurance, vein poppage, muscle plumpness, and energy that I have received from this combo kept me cranking it out in the gym even with a calorie deficit. I've fully confident that on my own there may have been quite a few more days I would of stayed out of the gym or cut my gym times short.
I had minimal downtimes between workouts. The only thing that gave me issues was an injury that I sustained in the Air Force back in 1992 acts up every now and then, and I still managed to keep on trucking and hit other body parts. I needed this type of kick in the butt.
I got quite a few comments this month on my overall body composition changing for the positive. I especially enjoyed the "Hey there Mr Guns" comment.
Would I do this all again? For sure! I have ordered and just started taking some watermelon Ignite 2 which is absolutely delicious. I will be picking up some more Max Pump again soon also along with a fat burner of some sort.
My road to getting cut is far from over, and my road to good health will never be over. Finaflex will always be a passenger with me while on this trip in one way or another. Good times.
Note: I apologize for taking a few days to drop this final review. Real life called but my workouts never stopped
08-23-2013, 10:20 PM
awesome feedback gvdook, we appreciate you taking the time to run this combo, and are very glad to hear you enjoyed your run
the progress and attitude you have carried on your endeavors here, have been thoughtful, positive, and well detailed!
I am sure that if you desire to continue on the road to health and fitness, you will continue to incorporate these premises and ideals into your daily life
best to you going forward sir
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