FINA[be]FLEXing with Finaflex BCAA/SAA + CLA

Page 3 of 16 First 12345 ... Last

  1. Quote Originally Posted by gokix811 View Post
    Wow. 130*? You win Arizona. I need to move to a place where it's 75* year round. With gyms in every neighborhood instead of McD's on every corner. Who's with me?
    Seattle. For real. Except when it's cold


  2. Quote Originally Posted by iparatroop View Post

    Seattle. For real. Except when it's cold
    Cool temps and cool peoples. Sounds nice.
    •   
       


  3. Quote Originally Posted by gokix811 View Post
    Cool temps and cool peoples. Sounds nice.
    rain all the time tho
    swear for reals, everytime I been there, it's rained pretty much the whole damn time
    saw the sun there like, twice or something..

  4. Quote Originally Posted by snagencyV2.0 View Post
    rain all the time tho
    swear for reals, everytime I been there, it's rained pretty much the whole damn time
    saw the sun there like, twice or something..

    I imagine that's the type of weather Mr. Paratroop runs in. Rocky theme playing in the background. Looking all bad ass.

  5. Quote Originally Posted by gokix811 View Post

    I imagine that's the type of weather Mr. Paratroop runs in. Rocky theme playing in the background. Looking all bad ass.
    You just made something that's sweaty, with a semi fat guy huffing and puffing into something glorious. Congratulations.
    •   
       


  6. Quote Originally Posted by iparatroop View Post

    You just made something that's sweaty, with a semi fat guy huffing and puffing into something glorious. Congratulations.
    Hey, it was a cool story about me appreciating how fabulously freaky you are. A girl can dream. My earache needs to go away. Like yesterday already!

  7. FRI LOG

    BB Complexes 4x8:

    Conventional DL
    Barbell row
    Hang Clean into front squat
    BB Push press

    Finisher:
    Front squats
    2x10

    Change of pace today guys. Decided to do some BB complexes. Haven't done those in a while Took 1 scoop of BCAA+SAA and mixed it with 15 oz of water. Playing around with the amount of water. I think the taste may be growing on me. I still don't sip it, just chug it down anyway. Got a really crazy sweat going and had a good amount of endurance to finish 4 sets. I wanted to shoot for 5 but the only thing stopping me were my hammies and hips. Felt like they were tight from the get go, even after stretching. I could definitely feel them on deadlifts and front squats so I did what I could and didn't want to push it further. I'm also averaging about 2 pills of ALC+CLA per day because I find that I'm eating 2 bigger meals. One in the A.M and another in the P.M. Everything between is like a snack.

  8. I would actually dose two alc cla with each big meal if you are only having two larger meals a day.
    Use Code Montego15 for 15% off at milehighkratom.com

  9. Quote Originally Posted by Montego1 View Post
    I would actually dose two alc cla with each big meal if you are only having two larger meals a day.
    Okay thanks for the tips!

  10. Back from tennis today. Beautiful out. At times the wind picked up a bit. If I keep this up I'm gonna be African by next week. Before I left I mixed 1 scoop BCAA + SAA with 20 oz of water. Keeps me hydrated during my game. Also dosed 2 ALC+CLA with my breakfast this morning.

    I'm thinking of hitting Triceps tonight and... I don't know what else. Legs and back are out of the question. If anyone has any ideas, feel free to drop them here!

  11. Quote Originally Posted by gokix811 View Post
    Back from tennis today. Beautiful out. At times the wind picked up a bit. If I keep this up I'm gonna be African by next week. Before I left I mixed 1 scoop BCAA + SAA with 20 oz of water. Keeps me hydrated during my game. Also dosed 2 ALC+CLA with my breakfast this morning.

    I'm thinking of hitting Triceps tonight and... I don't know what else. Legs and back are out of the question. If anyone has any ideas, feel free to drop them here!
    Arms and abs?...
    SNS REP
    Hit me up with any questions any time.

  12. Quote Originally Posted by McCrew530 View Post
    Arms and abs?...
    Biceps? I'll have to reference your log. I have no idea where to start with bi's. And I know I need to hit my core more often. It's just my least favorite thing to do. Next to LISS.

    Also, should I eat sushi tonight?! I was going to wait until tomorrow but...

  13. Quote Originally Posted by gokix811 View Post
    Biceps? I'll have to reference your log. I have no idea where to start with bi's. And I know I need to hit my core more often. It's just my least favorite thing to do. Next to LISS.

    Also, should I eat sushi tonight?! I was going to wait until tomorrow but...
    Any time is a good time for sushi lol. If you were going to have it tomorrow why not today?
    SNS REP
    Hit me up with any questions any time.

  14. Quote Originally Posted by gokix811 View Post
    Biceps? I'll have to reference your log. I have no idea where to start with bi's. And I know I need to hit my core more often. It's just my least favorite thing to do. Next to LISS.

    Also, should I eat sushi tonight?! I was going to wait until tomorrow but...
    Id say eat the sushi tonight. A good tennis cardio session today amd if you hit tris or arms tonight your going to need to refuel!
    E-Pharm Rep... PM me with any questions or concerns

  15. Quote Originally Posted by McCrew530 View Post
    Any time is a good time for sushi lol. If you were going to have it tomorrow why not today?
    True. Not many places around here with good sushi. Bet it's way better on the West Coast.

    Quote Originally Posted by 3clipseGT View Post
    Id say eat the sushi tonight. A good tennis cardio session today amd if you hit tris or arms tonight your going to need to refuel!
    I was going to wait until tomorrow, my rest day, to carb up. But you do make a good point.

  16. Quote Originally Posted by gokix811 View Post
    True. Not many places around here with good sushi. Bet it's way better on the West Coast.



    I was going to wait until tomorrow, my rest day, to carb up. But you do make a good point.
    There are a lot of good sushi bars out here
    SNS REP
    Hit me up with any questions any time.

  17. Quote Originally Posted by McCrew530 View Post
    There are a lot of good sushi bars out here
    I know! I had sushi/japanese for the 1st time in Sacramento years back.

  18. there is a great place up there called Makunies (I know trhe spelling on that is off) but its great food!
    SNS REP
    Hit me up with any questions any time.

  19. there is a great place up there called Makunies (I know the spelling on that is off) but its great food!
    SNS REP
    Hit me up with any questions any time.

  20. Quote Originally Posted by McCrew530 View Post
    there is a great place up there called Makunies (I know the spelling on that is off) but its great food!
    Sounds like a good idea. Next time I'm out that way I'll have to drop by.

  21. SAT LOG (yesterday)

    BW Bench Dips
    12,10,12

    DB Tricep Extensions
    3x12x12x12

    DB Skull Crushers
    3x10x10x10

    RB Tricep Pushdowns
    3x15x15x15

    DB Concentration Curls
    2x10x10

    BB Curls
    2x10x10


    Did a round cardio, finished the day with arms, and then had some sushi. Didn't go crazy though. When I used to do dips regularly, I could do feet elevated bench dips no problem, so I am slowly working my way back up. Once I can get to 15 per set I'll be trying that again. Also increased weights on db tricep extensions. Added weight to each set. Overall, I feel my triceps are getting stronger with each and every workout. Win.

  22. Great workout! Those bench dips are no joke. A little thing i like to dobwoth bench dips is once i push up i rock back slowly, slightly putting more weight onto my tris and this causes them to contract harder. Wheewww does it cause a huge pump!

    I bet the sushi was good! Overall sounds like a very productive day.
    E-Pharm Rep... PM me with any questions or concerns

  23. Quote Originally Posted by 3clipseGT View Post
    Great workout! Those bench dips are no joke. A little thing i like to dobwoth bench dips is once i push up i rock back slowly, slightly putting more weight onto my tris and this causes them to contract harder. Wheewww does it cause a huge pump!

    I bet the sushi was good! Overall sounds like a very productive day.
    Thanks GT! It was productive indeed. Had to be in order to eat the way I did, lol, otherwise I would have been too guilt ridden the whole day.

    Interesting. So you rock back, and then lower yourself down?

  24. Quote Originally Posted by gokix811 View Post
    Thanks GT! It was productive indeed. Had to be in order to eat the way I did, lol, otherwise I would have been too guilt ridden the whole day.

    Interesting. So you rock back, and then lower yourself down?
    I know the guilt feeling lol.

    Yup rock back and then once you feel them contract move a bit forward ( or your backside may hit the bench) and lower yourseld down and then do it again.
    E-Pharm Rep... PM me with any questions or concerns

  25. Quote Originally Posted by 3clipseGT View Post
    I know the guilt feeling lol.

    Yup rock back and then once you feel them contract move a bit forward ( or your backside may hit the bench) and lower yourseld down and then do it again.
    I used to beat myself up over it, like did I work out hard enough that day to be eating what I'm eating. I'm better with it nowadays. "I can't have this" has slowly turned into "I choose not to". It's a better mindset to have.

    Thanks for the detailed tips! I would have done it wrong. I'm more visual when it comes to these type of things.
  •   

      
     

Similar Forum Threads

  1. FinaFlex provides an APPLE FUSION reaction BCAA/SAA
    By mustang0341 in forum Supplement Logs
    Replies: 68
    Last Post: 09-09-2013, 03:55 PM
  2. DS's Sponsored FinaFlex BCAA+SAA Review+Log
    By DipStrong in forum Supplement Logs
    Replies: 3
    Last Post: 09-02-2013, 10:57 PM
  3. A scoop a day keeps muscle soreness away with BCAA+SAA
    By cumminslifter in forum Supplement Logs
    Replies: 119
    Last Post: 05-31-2013, 09:41 PM
  4. Finaflex keeps Mkretz in growth mode with BCAA+SAA!!
    By mkretz in forum Supplement Logs
    Replies: 107
    Last Post: 05-22-2013, 12:16 AM
Log in
Log in