GVDook's Stimul8 Log

Page 2 of 3 First 123 Last

  1. Quote Originally Posted by gvdook View Post
    Thanks for the tip on the Pro Xanthine 500. I'm always on the lookout for some good appetite suppression.

    I have read about going from big to small muscle group wise so I need to practice that. Thanks for the info.

    Also its nice to see that I'm not the only one up right now
    European time my friend....it's 11.26 in the morning here in Holland.
    OLYMPUS UK REP


  2. Quote Originally Posted by gvdook View Post
    Thanks for the tip on the Pro Xanthine 500. I'm always on the lookout for some good appetite suppression.

    I have read about going from big to small muscle group wise so I need to practice that. Thanks for the info.

    Also its nice to see that I'm not the only one up right now
    Pre-exhausting smaller muscles with big compound lifts makes the isolation movements at the end of workouts do all the "damage" to the smaller muscles.
    Use Code Montego15 for 15% off at milehighkratom.com
    •   
       


  3. Stimul8 Day 7 (Wednesday July 3rd)


    Took a scoop at 3pm this afternoon. Got to my softball practice at 3:30pm and around 3:40 I felt the 'Stimul8'ion' beginning. Sweats and increased heart rate kicked in telling me to wake up and get ready for some game time and I was ready

    We played practice for about 2 hours before the actual game. Game started at 5:30 today.

    I played shortstop today so I had to be on the ball and I did see quite of bit of action out there. It's been years since I've had this kind of concentration. At one point the 3rd baseman yelled out "Ed I'm talking to you over here!" I was so paying attention to that batter that nothing else could get in my bubble. Now as to why he was trying to talk to me while someone was batting I have no idea.

    I ended up taking two big jugs of water to the game to replenish me since I knew I would need it. Today was no different.

    The game finished at 8:10pm and I felt Stimul8 finally subsiding around 7:45pm so it all worked out. I ended up catching a handful of line drives and scored 3 runs so it was a productive game day.

    I didn't end up sleeping much last night and was fairly tired for some reason so I'm glad that I have my supply of Stimul8 by my side to give me a kick in the rear and get me going. I have to say that I am curious how Stimul8 accomplishes what it does without giving me the shakes/jitters.



    Note: I tend to post these the next day as you have noticed. I write them the night before but also end up getting side tracked with my side business and/or falling asleep on the couch.

  4. looks like some srs mind focus going on there..gotta contain it when it hinders teammate communication tho!

  5. Quote Originally Posted by snagencyV2.0 View Post
    looks like some srs mind focus going on there..gotta contain it when it hinders teammate communication tho!
    Yea I totally agree about containing it. In my defense I found out he only wanted to comment about the female playing first base that day and the quality of her Derriere
    •   
       


  6. Quote Originally Posted by gvdook View Post
    Yea I totally agree about containing it. In my defense I found out he only wanted to comment about the female playing first place that day and the quality of her Derriere
    Well, he does have a point there
    OLYMPUS UK REP

  7. In hind sight you are right HA! Play on words.

  8. Quote Originally Posted by gvdook View Post
    In hind sight you are right HA! Play on words.
    Hind sight.....perfect
    Use Code Montego15 for 15% off at milehighkratom.com

  9. Stimul8 Day 8 (Thursday July 4th)

    I took a heaping scoop at 3pm and right around 3:30 I felt my sweats and heart rate going at it.

    Squats: 6 sets of 10

    Front Squats: 5 sets of 10

    Benchpress: 4 sets of 10

    Chin ups: 4 sets of 6

    Hammer Curls: 4 sets of 12

    Pulldown Bicep Curls: 4 sets of 12

    Preacher Curls: 4 sets of 12

    Treadmill: 20 minutes @ 3.9 mph

    Although I haven't spelled out the exact weights that I use, I typically use pyramid sets starting with my lowest weights and working my way up. I have toyed with the idea of doing reverse pyramids.

    Since using Stimul8 I have been able to tack on 1-2 extra exercises to each of my workouts for example today I threw in preacher curls and treadmill. I also did some extra sets of squats I don't normally do. I figure every little bit I do is always a plus for my progression in the gym.

    After the gym I worked a bit on some computer stuff and my heart rate and sweats started coming back down around 7:30pm.

    I hope everyone had a good 4th of July.

  10. Reverse pyramids are nice, I start with the highest weight, next set a little lighter..all sets till or past failire. Just be sure to do a decent warm up...
    OLYMPUS UK REP

  11. Friday was my gym day off although I did do a bit of bike and treadmill but didnt take any Stimul8.

    I plan on working out later tonight and will post my next log entry after.

  12. Logs looking good. Anytime you can add 1-2 exercises is a plus most days!
    E-Pharm Rep... PM me with any questions or concerns

  13. More sets! Nice. Stimul8 is helping you do work!
    Use Code Montego15 for 15% off at milehighkratom.com

  14. Quote Originally Posted by gvdook View Post
    Friday was my gym day off although I did do a bit of bike and treadmill but didnt take any Stimul8.

    I plan on working out later tonight and will post my next log entry after.
    How was it?.....by the way, you're doing great!!!
    OLYMPUS UK REP

  15. Stimul8 Day 9 (Saturday July 6th)

    I took a heaping scoop at 9pm and right around 9:30pm Stimul8 slapped me in the heart and sweat glands and told me to get to work.

    Tonight was a both an unplanned hangout night with friends and inadvertently my meal splurge day. So, on that note, I had to make up for it in the gym and take advantage of these carbs (pizza).

    Deadlifts: 4 sets of 12 reps

    Dumbbell Incline Bench Press: 4 sets of 12 reps

    Seated Military Press: 4 sets of 12 reps

    Military Press Behind The Neck: 4 sets of 12 reps

    Dumbbell Shrugs: 4 sets of 12 reps

    Cable Upright Row: 4 sets of 12 reps

    Lying Dumbbell Tricep Extensions: 4 sets of 12 reps

    Skull Crushers: 4 sets of 12

    I'm going to be sore tonight. I usually go between 10-12 reps but today I pushed to 12 and not lower. Although 2 doesn't sound like much it sure the heck feels like it when you are already at failure. No pain no gain right?!

    I'm sad to think that Monday is my last log day for Stimul8. I think I have enough left in the jug for about 1.5 extra days after tomorrow.

    To celebrate this great ride of focus/energy that Stimul8 has provided me I plan on trying to break some pb's on Monday. Also on Monday: Do another load of laundry since any work out clothes I have while on Stimul8 was guaranteed to be soaked from my profuse sweating. Did I mind the sweating? Pffff, small price to pay for the benefits I got from the stuff plus it made me feel alpha at the gym even if I was the only one there sometime

  16. Those two extra reps on every set add up! Glad to see you are enjoying it so much im excited to give some a go.
    E-Pharm Rep... PM me with any questions or concerns

  17. Quote Originally Posted by gvdook View Post
    Stimul8 Day 9 (Saturday July 6th)

    I took a heaping scoop at 9pm and right around 9:30pm Stimul8 slapped me in the heart and sweat glands and told me to get to work.

    Tonight was a both an unplanned hangout night with friends and inadvertently my meal splurge day. So, on that note, I had to make up for it in the gym and take advantage of these carbs (pizza).

    Deadlifts: 4 sets of 12 reps

    Dumbbell Incline Bench Press: 4 sets of 12 reps

    Seated Military Press: 4 sets of 12 reps

    Military Press Behind The Neck: 4 sets of 12 reps

    Dumbbell Shrugs: 4 sets of 12 reps

    Cable Upright Row: 4 sets of 12 reps

    Lying Dumbbell Tricep Extensions: 4 sets of 12 reps

    Skull Crushers: 4 sets of 12

    I'm going to be sore tonight. I usually go between 10-12 reps but today I pushed to 12 and not lower. Although 2 doesn't sound like much it sure the heck feels like it when you are already at failure. No pain no gain right?!

    I'm sad to think that Monday is my last log day for Stimul8. I think I have enough left in the jug for about 1.5 extra days after tomorrow.

    To celebrate this great ride of focus/energy that Stimul8 has provided me I plan on trying to break some pb's on Monday. Also on Monday: Do another load of laundry since any work out clothes I have while on Stimul8 was guaranteed to be soaked from my profuse sweating. Did I mind the sweating? Pffff, small price to pay for the benefits I got from the stuff plus it made me feel alpha at the gym even if I was the only one there sometime
    Funny that everyone sweats a lot on stimul8...reminds me of the old original dorian yates pre work out that is no longer available...can't wait till I get my hands on some
    OLYMPUS UK REP

  18. Two reps DOES in fact sound like much lol. Studies show that it's not necessarily the failure reps that induce growth (it comes at different points depending on rep range TUT and other factors) but taking exercises beyond failure makes sure it happens
    Use Code Montego15 for 15% off at milehighkratom.com

  19. Quote Originally Posted by Montego1 View Post
    Two reps DOES in fact sound like much lol. Studies show that it's not necessarily the failure reps that induce growth (it comes at different points depending on rep range TUT and other factors) but taking exercises beyond failure makes sure it happens
    That's why I like working out with a training partner. My buddy and I have been training together for over 10years

    Never a change to show weakness
    OLYMPUS UK REP

  20. Quote Originally Posted by edje007 View Post
    That's why I like working out with a training partner. My buddy and I have been training together for over 10years

    Never a change to show weakness
    Wow thats gotta be awesome. Id love to train with someone for that long.
    E-Pharm Rep... PM me with any questions or concerns

  21. Quote Originally Posted by 3clipseGT View Post

    Wow thats gotta be awesome. Id love to train with someone for that long.
    It's great...he 's my best friend, has followed me around all the gyms I worked or trained.

    Had training partners before, but they all came and went....

    Best thing is, if I don't feel like going, he motivates me to go and vice versa....
    OLYMPUS UK REP

  22. Quote Originally Posted by edje007 View Post

    It's great...he 's my best friend, has followed me around all the gyms I worked or trained.

    Had training partners before, but they all came and went....

    Best thing is, if I don't feel like going, he motivates me to go and vice versa....
    My training partner's name is Bose.

  23. Quote Originally Posted by iparatroop View Post
    My training partner's name is Bose.
    he has a rich, deep bass-y voice, I hear..

  24. Yea I heard of Mr. Bose too. I hear he is a tweeter since I always seem him on twitter. His wife isnt pretty to look at since she is a woofer.
  •   

      
     

Similar Forum Threads

  1. Stimul8 Beta Log
    By Cordeen in forum Supplement Logs
    Replies: 61
    Last Post: 07-23-2013, 05:14 AM
  2. Getting Stimul8ed...beta log
    By dkgreene88 in forum Supplement Logs
    Replies: 63
    Last Post: 07-02-2013, 05:26 PM
  3. TX's cycle log.
    By txwakeskater in forum Cycle Info
    Replies: 46
    Last Post: 02-07-2003, 03:51 PM
  4. Scotty's T1 pro log
    By scotty2 in forum Cycle Info
    Replies: 44
    Last Post: 01-15-2003, 03:03 PM
  5. T1 pro log
    By DreamWeaver in forum Cycle Info
    Replies: 14
    Last Post: 12-24-2002, 08:01 AM
Log in
Log in