Kenpo gets Stimul8'd

Page 1 of 3 123 Last
  1. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Kenpo gets Stimul8'd


    First off a big "thank you" to Finaflex for picking me as a beta tester for their new PWO called Stimul8. The tub I received is enough for a couple of weeks testing and is apple blast flavored.

    This is my first day of testing. I lift in the morning so I'm always looking for a good PWO. I'm stim tolerant and have tried/used 12 different ones over the years including Ignite 2.

    I took my first dose (directions say 1 heaping scoop which measured at approx a heavy 1/2 teaspoon) with 8 oz water about 15 mins before workout. I train with a HR monitor so as to start my next set at optimum HR decrease.

    Smell reminded me of a Jolly Rancher. Taste was perfect with no after-taste. Mixed well with no residual powder left.

    At 15 mins no effect, same for 30 mins. At 45 I noticed HR was climbing and taking longer to drop. At 45 mins .... Holy Mother of God! This is the most intense feeling I've ever had from a PWO. Nose running like a faucet, sweating more than usual, HR up and feeling invincible.

    Decline BB Bench
    195x8
    215x6
    235x4
    250x3 PR!!! What?!

    Spider Curls
    70x8
    90x8
    100x10 PR for reps! What?!

    Hammer DB Press
    80x8x3 PR for reps! Unbelievable!!

    I ran out of time but felt I could go on forever! Measured BP right after workout 144/90 and 45 mins after it was 131/86. My normal is 116/67.

    Tomorrow will dose 1/2 scoop. Guys, this is some powerful stuff!!

  2. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,751
    Rep Power
    1050384
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    1st!!!!

    Quote Originally Posted by kenpoengineer View Post
    At 15 mins no effect, same for 30 mins. At 45 I noticed HR was climbing and taking longer to drop. At 45 mins .... Holy Mother of God! This is the most intense feeling I've ever had from a PWO. Nose running like a faucet, sweating more than usual, HR up and feeling invincible.
    potent

    very interesting feedback on the bp and hr, nice to see such being kept track of

    go get this kenpo!
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  3. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post
    1st!!!!

    potent

    very interesting feedback on the bp and hr, nice to see such being kept track of

    go get this kenpo!
    That's the engineer in me! I'm telling you Steve that with Stimul8 I'm going to be killing some weights in the next few weeks (loading up on joint support of course and being safe).
    •   
       

  4. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785861
    Level
    89
    Lv. Percent
    1.06%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    This stuff sounds like it packs a major punch.
  5. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,751
    Rep Power
    1050384
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    awesome!
    I felt your rush from over here this morning..was like a tsunami
    musta floated down the Maumee or something
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  6. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by iparatroop View Post
    This stuff sounds like it packs a major punch.
    I'm genuinely amazed with Stimul8! You've got to try this. Major punch is an understatement!
  7. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,584
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting ProPosting Authority

    Quote Originally Posted by kenpoengineer View Post

    I'm genuinely amazed with Stimul8! You've got to try this. Major punch is an understatement!
    Highly thermogenic ?

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  8. Diamond Member
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    10,687
    Rep Power
    4441311
    Level
    90
    Lv. Percent
    4.05%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting AuthorityPosting Veteran

    ...Sub'd... going to be good to see effects on bp, etc..
    FINAFLEX REP
    Visit our website at finaflex.com
  9. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,903
    Rep Power
    4665242
    Level
    100
    Lv. Percent
    22.29%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting ProPosting AuthorityPosting Veteran

    In! Another Kenpo log, this should be log should be kickin!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  10. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Welcome brothers wasme and Kleen! Lets kill some weights!
  11. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,275
    Rep Power
    2026248
    Level
    73
    Lv. Percent
    47.96%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Wow.....sounds intense kenpo.....

    This is awesome!!!!
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  12. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 2
    HR Avg 107 Max 148
    BP Start 120/78 End 132/81

    Fasted dose was 3/4 scoop today.
    Freaking amazing energy but not stimed out like yesterday. Loving this PWO so far!

    Hang Time: about 5 hours with no crash.
    Sides: None. No stim dck either like with DMAA.

    DL
    235x5
    285x5
    305x5
    325x3 light as a feather

    Bent Over 2 DB Row
    105x6x3

    Alternating DB Hammer Curl
    80x8x3 Moving up weight next time.
  13. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,751
    Rep Power
    1050384
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by kenpoengineer View Post
    Sides: None. No stim dck either like with DMAA.
    LOLOL
    with dmaa now very small in existence anymore, it had been awhile since I heard this dreaded phenomenon spoken of
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  14. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post
    LOLOL
    with dmaa now very small in existence anymore, it had been awhile since I heard this dreaded phenomenon spoken of
    Agree. J3D used to leave me lifeless. Lol. Another side was the inability to have "full flow" while urinating. MM does this to me. No issues at all with Stimul8.
  15. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,903
    Rep Power
    4665242
    Level
    100
    Lv. Percent
    22.29%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting ProPosting AuthorityPosting Veteran

    When you want to take the MM or other stims that do that to you get some Nettle Root extract NOTHING does better for it. Saw Palmetto, has been proven not to do much for it and it actually has a higher affinity to breast tissue, as a matter of fact the Grow Bust type pills for women are simply high doses of Saw Palmetto, scary it is one of the most used ingredients for prostate support when studies show it is ineffective and worse has negative effects on gyno and sex drive.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  16. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    When you want to take the MM or other stims that do that to you get some Nettle Root extract NOTHING does better for it. Saw Palmetto, has been proven not to do much for it and it actually has a higher affinity to breast tissue, as a matter of fact the Grow Bust type pills for women are simply high doses of Saw Palmetto, scary it is one of the most used ingredients for prostate support when studies show it is ineffective and worse has negative effects on gyno and sex drive.
    Great advice! Thanks brother.
  17. Diamond Member
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    10,687
    Rep Power
    4441311
    Level
    90
    Lv. Percent
    4.05%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by MrKleen73 View Post
    When you want to take the MM or other stims that do that to you get some Nettle Root extract NOTHING does better for it. Saw Palmetto, has been proven not to do much for it and it actually has a higher affinity to breast tissue, as a matter of fact the Grow Bust type pills for women are simply high doses of Saw Palmetto, scary it is one of the most used ingredients for prostate support when studies show it is ineffective and worse has negative effects on gyno and sex drive.
    Thanks Kleen. I did not know this, and sadly have been supplementing with it. Shiiiiiit!
    FINAFLEX REP
    Visit our website at finaflex.com
  18. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,584
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting ProPosting Authority

    Quote Originally Posted by wasme View Post
    Thanks Kleen. I did not know this, and sadly have been supplementing with it. Shiiiiiit!
    My TRT Dr actually puts saw palmetto in the arimidex caps he prescribes...this is a reason I never have filled a prescription.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  19. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 3
    HR Avg 95 Max 142
    BP Start 120/78 End 149/84

    Fasted dose was 1 level scoop today.

    Energy was still high, had feelings of cold chills and sweats.

    Hang Time for yesterday: about 5 hours with no crash.

    Sides: None. Runny nose as this stuff clears the sinuses. Watching the BP increases though. Will drop back to 3/4 scoop.

    Squats
    175x5
    195x5
    215x5x3

    Hack Squats
    125x10x3
  20. Diamond Member
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    10,687
    Rep Power
    4441311
    Level
    90
    Lv. Percent
    4.05%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by kenpoengineer View Post

    Hang Time for yesterday: about 5 hours with no crash.
    Like the sounds of this...
    FINAFLEX REP
    Visit our website at finaflex.com
  21. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,275
    Rep Power
    2026248
    Level
    73
    Lv. Percent
    47.96%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by kenpoengineer View Post
    Test Day 3
    HR Avg 95 Max 142
    BP Start 120/78 End 149/84

    Fasted dose was 1 level scoop today.

    Energy was still high, had feelings of cold chills and sweats.

    Hang Time for yesterday: about 5 hours with no crash.

    Sides: None. Runny nose as this stuff clears the sinuses. Watching the BP increases though. Will drop back to 3/4 scoop.

    Squats
    175x5
    195x5
    215x5x3

    Hack Squats
    125x10x3
    This seems to be working just as planned

    the office never lies
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  22. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 4
    HR Avg 95 Max 129
    BP Start 133/72 End 139/80

    Fasted dose 3/4 scoop today in 8 oz water. Better tasting with less water.

    Feelings of cold chills but no sweats today. There was less energy but a lot more focus today.

    Hang Time for yesterday: about 4 hours with no crash.

    Sides: None. HR and BP lower today.

    Bench Press
    195x8
    215x5
    225x4
    250x3

    Wide Grip Bench Press
    185x5x3 PR for reps

    My mind wasn't in the workout. I've been hitting it hard lately so decided to abort to be safe.
  23. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,903
    Rep Power
    4665242
    Level
    100
    Lv. Percent
    22.29%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting ProPosting AuthorityPosting Veteran

    Nice workout for your mind not being in it!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  24. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,584
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting ProPosting Authority

    Looks like the focus hit when you needed it the most

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  25. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 5
    HR Avg 115 Max 155
    BP Start 120/72 End 131/83

    Fasted dose 1 level scoop today in 8 oz water.

    Feelings of cold chills and sweats today. Less energy but way more than enough!

    Hang Time for yesterday: still about 4 hours with no crash.

    Sides: None. HR and BP lower today.

    Bent Over 2 DB Row
    105x8,6,7

    One Arm DB Row
    105x8x3

    DB Shrugs
    120x10x3. PR

    CG Lat Pulldown
    145x8x2
    155x7 PR

    Face Pulls
    95x8x3
  26. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,584
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting ProPosting Authority

    So let's see. Strong Thermogenic effects. Strong focus. Great energy. Long lasting. No crash. That about stims it up so far huh?

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  27. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by Montego1 View Post
    So let's see. Strong Thermogenic effects. Strong focus. Great energy. Long lasting. No crash. That about stims it up so far huh?
    Absolutely! Stimed to the max! Stimul8 delivers! Lol
  28. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 6
    HR Avg 100 Max 145
    BP Start 120/70 End 131/72

    Tiny brown pieces at the bottom. Swirl and washed into mouth and chewed them. No taste. Just FYI.

    Fasted dose 1 level scoop today in 8 oz water.

    Once again feelings of cold chills and sweats. Feels great when standing in front of the fan!

    Hang Time for yesterday: still about 4 hours with no crash.

    Sides: None.

    Incline Bench
    145x8
    165x6
    185x5
    205x3

    Weighted Dips
    BW +75 x10x3

    CG Bench
    165x8
    185x5x3

    Short of time. Yard chores await.
  29. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 7
    HR Avg 100 Max 156
    BP Start 120/70 End 132/72

    Settling in on fasted dose of 1 level scoop. Over that amount over-stims me. Clean and clear focus as I'm not feeling the super energy I did first day. Stim junkie here! Lol

    Noticing appetite suppression for about 6 hours. I force myself to eat. Hang Time for yesterday: still about 4 hours with no crash.

    Sides: Runny nose during workout.

    Front DB Raises
    50x8x3

    Lateral DB Raises
    30x8x3 Increasing weight next time

    Sitting Bent Over DB Reverse Fly
    30x8x3

    Standing Arnold Presses
    45x8x3 increase next time
  30. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3592132
    Level
    76
    Lv. Percent
    34.67%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Where have I been?? Nice numbers brother!!
    Life's a garden, dig it
  31. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by niners4reggie View Post
    Where have I been?? Nice numbers brother!!
    You've been smashing and throwing around your gym's weights! Thanks bro.
  32. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,751
    Rep Power
    1050384
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    appetite suppression! you're the first one to make mention of this I believe
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  33. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,584
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting ProPosting Authority

    Quote Originally Posted by snagencyV2.0 View Post
    appetite suppression! you're the first one to make mention of this I believe
    Yessir. So far it's the first I have seen.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  34. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Test Day 8
    HR Avg 100 Max 147
    BP Start 116/70 End 122/72

    1 level scoop.

    My body is adjusting to Stimul8 based on BP readings, all normal. It's so humid here in the garage gym that I was sweating up a pool of water. Using a fan to cool me down while lifting.

    Hang Time for yesterday: still about 4 hours with no crash.

    Sides: Runny nose during workout.

    Decline Bench Press
    195x8
    215x6
    235x4
    255x2

    Spider Curls
    100x10
    110x10x2

    Wide Grip Decline
    185x8
    215x6x2

    WOD
    15x3 from the knees. Love the burn.

    Called it on the reason of humidity (big baby .. But a safe one )
  35. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3592132
    Level
    76
    Lv. Percent
    34.67%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by kenpoengineer View Post
    Test Day 8
    HR Avg 100 Max 147
    BP Start 116/70 End 122/72

    1 level scoop.

    My body is adjusting to Stimul8 based on BP readings, all normal. It's so humid here in the garage gym that I was sweating up a pool of water. Using a fan to cool me down while lifting.

    Hang Time for yesterday: still about 4 hours with no crash.

    Sides: Runny nose during workout.

    Decline Bench Press
    195x8
    215x6
    235x4
    255x2

    Spider Curls
    100x10
    110x10x2

    Wide Grip Decline
    185x8
    215x6x2

    WOD
    15x3 from the knees. Love the burn.

    Called it on the reason of humidity (big baby .. But a safe one )
    Insane numbers on the spider curls brother!! Nice work!
    Life's a garden, dig it
  36. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,655
    Rep Power
    2796820
    Level
    71
    Lv. Percent
    52.13%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by niners4reggie View Post

    Insane numbers on the spider curls brother!! Nice work!
    Reggie, thanks but I'm thinking I might be executing them incorrectly. I'm going to research for a video later.
  37. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,584
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting ProPosting Authority

    They should be called praying mantis curls if you do them with a reverse grip. Training in the heat can be tricky. I don't understand how people can do it in Texas...it was 103 yday!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  38. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3592132
    Level
    76
    Lv. Percent
    34.67%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by kenpoengineer View Post
    Reggie, thanks but I'm thinking I might be executing them incorrectly. I'm going to research for a video later.
    Here you go brother
    http://youtu.be/JNtWHNSXDMQ
    Life's a garden, dig it
  39. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,903
    Rep Power
    4665242
    Level
    100
    Lv. Percent
    22.29%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by niners4reggie View Post
    Here you go brother
    http://youtu.be/JNtWHNSXDMQ
    Here I used the embedding tool to make it easier.



    If you are doing spider curls correctly that is beast mode. Even if not damn good numbers!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  40. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,751
    Rep Power
    1050384
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by MrKleen73 View Post
    Here I used the embedding tool to make it easier.
    thx bro - I found it it quite difficult to click that link







    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  

  
 

Similar Forum Threads

  1. One of the first to get STIMUL8ED!!!
    By mkretz in forum Supplement Logs
    Replies: 90
    Last Post: 07-07-2013, 06:19 AM
  2. How do figure skaters get so strong?
    By bigbadboss101 in forum General Chat
    Replies: 12
    Last Post: 11-11-2002, 09:31 PM
  3. NEED HELP--Getting my T-1 PRO --Thanks Curtogo---
    By PreludeRider in forum Supplements
    Replies: 2
    Last Post: 11-07-2002, 02:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in