So I got home from work pretty late today, so I ended up hitting the field pretty late as well. The stimul8 definitely affected my sleeping last night, I was awake for a little while lol.
Took half a scoop of stimul8 and headed to the field for some agility stuff. The energy was good, and it hit me about 30 minutes after I dosed it (maybe 40), had some noticeable focus, and I was definitely sweating more.....but I can't say I was a fan of it for this particular instance. I felt short of breath almost the whole time, which is definitely an effect of the stimulants when doing sprints and similar training. Still got work done, but my heart was racing a little too fast and it was hard to catch a deep breath.
So yeah, probably not the greatest preworkout for HIIT....
This is what I done did anyway.
Pre: 1/2 scoop Stimul8
Intra: Gator + MBCAA
Warmup: Dynamic Track warmup (strides, hip stretches, butt kicks, high knees, carioca, etc.)
Ladder Drills x 2 each 10yd sprint at end of ladder, set at 45 deg. angle
-Both feet per rung
-1 foot per rung
-4 x Pro Agility drill
-2 x T-Drill
-2 x Nebraska drill
Had some core work planned after this, but it started raining on me, and I hate being rained on. So I called it a day with that.