Wilpit gets Athletic with Athletix's Titanuim
- 06-18-2013, 12:23 AM
Wilpit, my wife is 5 months and going to pop late September. She just put our 15 month old to bed. We have another boy on the way. I feel the same, interesting how training may change. Gratz to you and the other poster who is due in July. Btw, I wondered why I kept smelling syrup when I'm in the bathroom. Never experienced that before. Lol. N I know where it's coming from. Wife never mentioned it. I could not figure it out. Now I know. Great log and SubD.
- 06-18-2013, 08:21 AM
- 06-18-2013, 08:28 AM
I saw in one of your posts that you were not "feeling the burn" from your workouts. Would you contribute this to adaptation to the workout or perhaps Titanium playing a role in increased recovery? My weightlifting partner was always convinced that if he wasn't sore it wasn't beneficial. I told him I could stop squatting for 2 weeks and then hit the weights hard and I'd be sore for days lol.TWITTER.COM/DJBEANPOLE
06-18-2013, 09:58 AM
Other things to note:
Sleep has been great. Hard for me to get up in the morning due to deep REM sleep.
Daily erections for no reason, often and long last if.
Dreams have been occurring very often as well but I can not seem to remember them.
Also seeing increased acne on my arms lately..
06-18-2013, 10:52 AM
06-18-2013, 11:03 AM
06-18-2013, 11:35 AM
06-18-2013, 12:52 PM
Visit our website at finaflex.com
06-18-2013, 01:49 PM
06-18-2013, 03:10 PM
06-18-2013, 08:08 PM
06-18-2013, 08:23 PM
06-18-2013, 09:45 PM
Haha gota love libido up! Wifey is on leave now so any day even though shes due July 7th I think he's going to be here sooner.
Prosupps Forum Rep!!
OG Avenger-HULK SMASHING TIME!
PACKERS10 – 10% off and free shipping
06-18-2013, 10:16 PM
06-18-2013, 10:31 PM
06-18-2013, 10:40 PM
06-18-2013, 10:50 PM
Sorry if that sounded sappy lol
06-18-2013, 10:59 PM
06-19-2013, 12:22 AM
06-19-2013, 01:03 AM
Worked a double shift today so decided not to wake up early for 2 sessions today. I will
Hopefully start the two a days Thursday or so bc I work long hours tomorrow.
Diet today was magnificent lol
Did Crossfit again 1 hour workout
Did 2 500 meter rows on the machine. Both were around 1:30-1:40 minutes so it was a good burn. I was sweating like crazy.
The WOD was 12 minutes as many rounds as possible. It was a partner workout
15 reps 20lb wall ball throws
20 reps 24lb kettle ball clean and jerk
Did 5 rounds and wanted to die. It was insane although it doesn't seem like it. I love Crossfit but it's more of a cardio workout to me, even though my entire body is sore and aching like crazy.
Need to start my two a days bc I want to isolate.
06-19-2013, 08:47 AM
06-19-2013, 09:05 AM
Ahhh, I would have to ask someone to record a workout one day bc I don't have the space for a video on my iPhone. Although Crossfit videos are all over the Internet and even the "Crossfit games" airs in espn. People are into like a fad but it really is a great workout. Pushes your body to it's limits. I love it but miss my isolated work.
06-19-2013, 01:08 PM
06-19-2013, 03:55 PM
Yeah, I used to hate Crossfit until one day a coworker talked me into one workout. I did it and it pushed my body to the limits and I was hooked but like I said it's glorified cardio to me bc I love a bodybuilding style better. But I like pushing my body in a types of way so I may keep up With the Crossfit bc I am trying to cut this summer.
And yeah 12 minutes sounds like nothing but it's horrible lol. It's all about how hard you push yourself though and I always push to my full extent.
06-19-2013, 04:31 PM
06-19-2013, 04:37 PM
Lol. Hoping to start my two a days tomorrow and then Def all gym this weekend. Will be doing Crossfit today for my workout though.
06-19-2013, 11:18 PM
Today I didn't have time for a regular gym session but i did have a great Crossfit session. We did a couple agonizing warm ups before our workout. Did some prowler sled work and box jumpsuit.
The below workout took me 21:38 minutes. This is 21 minutes of exhaustion and wanting to quit or just die lol. Shoulders abs and legs were wrecked. Hoping to wake up early and do a chest session. Lets see.
50 Box jumps 24"
50 Jumping ring pull ups
50 24lb KB swings
50 Knees to elbow rings
50 45lb plate push press
50 Wall ball shots 20lb medicine ball
50 Double under jump rope
All above was done one after the other. It was grueling by the end of the 50 Jump pull ups.
Sleep and energy on titanium is great. I say this because I worked crazy hours yesterday and went to bed at 230am, I woke up at 630 am for another 8 hour shift. I slept great for those 4 hours and not only that but I woke up feeling pretty decent. I didn't have energy but I was not dead. I finished my entire work day and had a brutal cross fit session all with only 4 hours or sleep. So that is a great positive for this product.
Another good diet day. Needed to fit in One more meal though.
06-20-2013, 01:55 PM
I believe the Chlorophytum borivilianum is playing a big role in everyones improved sleep with the new Titanium. There is a study with chlorphytum and Velvet bean together, the overall conclusion showed it improved sleep by approximately 50% in most cases, I'm sure chlorphytum played a big role in this study, I know USP Labs didn't put the ingredient in powerful for nothing
What also seems to be sticking out to me in these logs, impoved libido, one study with this ingredient showed it was slightly less effective than viagra and sperm count increased significantly by Day 60. Mind you this is an animal study (which is the case for most of the supplements on the market today) but it's a good start of research for a very promising ingredient, I'm interested to see how both sleep and libido will turn out for everyone, so far looking it's good
Core Nutritionals Representative
06-20-2013, 02:16 PM
06-20-2013, 02:44 PM
It's fine to take without food, we recommend taking it with food because it can help absorption, but you will be fine without.
Core Nutritionals Representative
Similar Forum Threads
- By tattoopierced1 in forum General ChatReplies: 6Last Post: 10-28-2006, 09:48 PM
- By HondaR95 in forum AnabolicsReplies: 1Last Post: 07-09-2006, 09:02 PM
- By The Doberman in forum AnabolicsReplies: 1Last Post: 09-13-2005, 10:56 AM
- By DieTrying in forum AnabolicsReplies: 3Last Post: 05-15-2003, 10:24 PM