bheslop's BioCor stack! Agmantine/Citrulline m/DivaMax/Cr

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    sunday bump
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    Yea I have never used a BCAA product in my life. Everyone has always been talking about them, so I figured why not. I am loving these BioCor products though, definitely feeling the effects.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Does BioCor make a BCAA product?
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Quote Originally Posted by bheslop View Post
    Does BioCor make a BCAA product?
    not yet....
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    Usually today is my day off, but hit the gym because I was forced to miss a day earlier this week. I thought I was going to be pretty sore from yesterdays workout but I feel good. Took my agmantine, creatine and citrulline malate pre workout and did chest and triceps. The weight I was pressign today was pretty much the same as last time but it is definitely getting easier so next week I will push it up. Always love doing triceps on these products because the pump I get is great. I don't have very large triceps but the pump makes them feel and look big. I am working on those.
    Flat Bench Press: 3 sets of 10(195lb), 8(205lb), 6(235lb)
    Incline Hammer Strength Press : 3 sets of 10(190), 8(210), 6(230)
    Cable Flies: 3 sets of 10(60), 8(65), 6(70)
    Weighted dips: 3 sets of 10(75), 8(80), 6(85)
    Overhead Dumbbell Triceps extension: 3 sets of 10(75), 8(80), 6(85)
    Rope push downs: 3 sets of 10(70), 8(80), 6(90)
    Dips to failure: 16
    Very good way to end the week. I am really impressed with the strength gains and endurance I am experiencing. Next week should be a good test to see just how well it is going as I will be trying to set some PRs.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    always good when the weights start feeling lighter....progress!!!
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    Had a good workout today. I didn't sleep very well last night, had a long day of school and a lot of studying that threw my schedule off. Started off with 30 minutes of cardio on the elliptical and then did shoulders and legs. Legs felt fresh despite lack of sleep and was able to up the weight a bit from last time.
    Shoulder Dumbbell Press: 3 sets of 10 (65lbs), 8(70lbs), 6(75lbs) Same weight as last time
    Lateral Cable raises: 3 sets of 10(65), 8(70), 6(75) Up 5 lbs from last time
    Dumbbell Front Raises: 3 sets of 10(40),8(45), 6(50) Same as last time
    Shrugs: 3 sets of 10(305), 8(325), 6(340) Same
    Squats: 3 sets of 10(305), 8(315), 3(345) went up 10lbs on first 2 sets. Went up 10lbs on last set but was only able to get 3 reps out
    Leg extension: 3 sets of 10(180), 8(185), 6(195) Same
    Leg Curls: 3 sets of 10(145), 8(155), 6(165) Up 5lbs
    Standing calf raise: 3 sets of 10(290), 8(310), 6 (330)

    Overall pretty happy that I went up on squats, but I wasn't able to get the full 6 reps in. Even though I didn't get very good sleep last night I still had better stats than last time.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Today is an off day, so I just did cardio. Just got back from the track and did 10x100yard sprints with 1:30 in between each. I would much rather do sprints than stay on an elliptical or treadmill for 30-45 minutes! Felt good running today. I still took my agmantine, citrulline, and creatine before as I would for weight training. Slept a lot better last night, I think it was just the extra school work.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Quote Originally Posted by bheslop View Post
    Today is an off day, so I just did cardio. Just got back from the track and did 10x100yard sprints with 1:30 in between each. I would much rather do sprints than stay on an elliptical or treadmill for 30-45 minutes! Felt good running today. I still took my agmantine, citrulline, and creatine before as I would for weight training. Slept a lot better last night, I think it was just the extra school work.
    sounds like stress...you probably slept better because those sprints helped clear your head!!!
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    Yea it is definitely the stress. I think the agmatine and divamax at night are helping though. I have had sleep problems for as long as I can remember and I have been sleeping better while taking this stack. Off to the gym I go...
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Quote Originally Posted by bheslop View Post
    Yea it is definitely the stress. I think the agmatine and divamax at night are helping though. I have had sleep problems for as long as I can remember and I have been sleeping better while taking this stack. Off to the gym I go...
    as a new rep for biocor it is very nice to hear how much people are enjoying the products, thanks!!!
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    I did back and biceps today. Had a decent workout, felt a bit lagging today. Been a real long week.
    Deadlifts: 3 sets of 10(255lbs), 8(295lbs), 6(315lbs)
    Wide grip Lat pulldowns: 3 sets of 10(170lbs),8(180lbs), 6(190lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    Weight stayed the same pretty much from last time.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    it's good you were able to keep weight the same even though you weren't feeling 100%.
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    Worked out over the weekend, but wasn't able to post it. I did chest and triceps yesterday and felt real strong. I tried to max out on bench press and was able to do my previous max of 305 ( from 1.5 months ago) but wasn't able to do more than that. I think if I try to max more often I would be able to do more weight than that since my muscles are more primed for a one rep max. After I did that I did my normal chest and triceps workout and felt a good pump. Endurance was strong and I have been sleeping better the last few days so I feel more refreshed.
    Flat Bench Press: Max of 305 then:
    3 sets of 10(195lb), 8(205lb), 6(235lb)
    Incline Hammer Strength Press : 3 sets of 10(190), 8(210), 6(230)
    Cable Flies: 3 sets of 10(60), 8(65), 6(70)
    Weighted dips: 3 sets of 10(75), 8(80), 6(85)
    Overhead Dumbbell Triceps extension: 3 sets of 10(75), 8(80), 6(85)
    Rope push downs: 3 sets of 10(70), 8(80), 6(90)
    Dips to failure: 18
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    can't say enough how important getting good sleep is!!!
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    Tough day for me today. Really tired and busy the past few days. I did shoulders and legs today but didn't do the weight or sets I normally do. I ended up doing my workout then doing cardio after fro 45 minutes,
    Shoulder Dumbbell Press: 3 sets of 10 (65lbs), 8(70lbs), 6(75lbs)
    Lateral Cable raises: 3 sets of 10(65), 8(70), 6(75)
    Dumbbell Front Raises: 3 sets of 10(40),8(45), 6(50)
    Squats: 3 sets of 10(305), 8(315), 3(345)
    Leg Curls: 3 sets of 10(145), 8(155), 6(165)
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Quote Originally Posted by bheslop View Post
    Tough day for me today. Really tired and busy the past few days. I did shoulders and legs today but didn't do the weight or sets I normally do. I ended up doing my workout then doing cardio after fro 45 minutes,
    Shoulder Dumbbell Press: 3 sets of 10 (65lbs), 8(70lbs), 6(75lbs)
    Lateral Cable raises: 3 sets of 10(65), 8(70), 6(75)
    Dumbbell Front Raises: 3 sets of 10(40),8(45), 6(50)
    Squats: 3 sets of 10(305), 8(315), 3(345)
    Leg Curls: 3 sets of 10(145), 8(155), 6(165)
    i was going to say it might be the weather...then i see you are in socal, nevermind, lol....
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    been a couple days since I last posted. Very busy with 4th of July, my birthday, school, and my wife having our baby any minute. I have been working out every day however. Today I did back and biceps. Felt pretty strong. Got good sleep last night so I felt like I was at the top of my game. My sleep directly relates to how I perform at the gym so always important to get those zzzzzs.
    Deadlifts: 3 sets of 10(265lbs), 8(305lbs), 6(325lbs) Went up 10lbs since last time
    Wide grip Lat pulldowns: 3 sets of 10(170lbs),8(180lbs), 6(190lbs) Same weight
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs) same weight
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs) Same
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs) Same
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    Chin ups to failure: 14
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Quote Originally Posted by thebigt View Post
    i was going to say it might be the weather...then i see you are in socal, nevermind, lol....
    haha yea the weather has actually been playing a huge factor in how I am feeling. It has been mid to upper 90's everyday the past week and being outside a lot really drains it out of you.
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    Quote Originally Posted by bheslop View Post
    haha yea the weather has actually been playing a huge factor in how I am feeling. It has been mid to upper 90's everyday the past week and being outside a lot really drains it out of you.
    here in FL its been so rainy the last week, its been a drag. finally clearing up for a bit.
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    Quote Originally Posted by bheslop View Post
    haha yea the weather has actually been playing a huge factor in how I am feeling. It has been mid to upper 90's everyday the past week and being outside a lot really drains it out of you.
    close to 90 here, but the humidity is what gets ya!!! kinda like the opposite of denver where the air is thin, here the air is so thick you can almost see it, lol.
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    Alrighty sorry I have not posted in a few days, but my wife had our baby boy on Wednesday so I have been a bit preoccupied. I will post my workout from the past couple days tonight.
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    OK so with my baby being born on Wednesday I have haven't been able to workout as often or post as often. I did work out 3 times this week, I did chest and triceps one day, Back and biceps, and then shoulders and legs the 3rd day. I have been doing very good on the stack. I was finally able to bench press 310 which is a new personal best so very very happy about that! I am still getting very good pumps while training and my endurance has been great. I have no problem working out for an hour and still feel great after. I am sleeping better as well and I think the agmantine and divamax at night has helped that. Overall I am loving this stuff.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    congratulations on the baby boy!!!


    glad you are liking the biocor products also!!!!
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    Just got back from the gym. I worked out yesterday as well. Today I did back and biceps and yesterday did chest and triceps. I am out of agmantine (I have been taking it twice a day). I didn't go for my max in bench press yesterday as I did last week. I will go for it again next week. I kept pretty much the same weight all around but was able to get out a few extra dips at the end of my session. I have been pretty tired with a newborn in the home!

    Yesterday:
    Flat bench press: 3 sets of 10(195lb), 8(205lb), 6(235lb)
    Incline Hammer Strength Press : 3 sets of 10(190), 8(210), 6(230)
    Cable Flies: 3 sets of 10(60), 8(65), 6(70)
    Weighted dips: 3 sets of 10(75), 8(80), 6(85)
    Overhead Dumbbell Triceps extension: 3 sets of 10(75), 8(80), 6(85)
    Rope push downs: 3 sets of 10(70), 8(80), 6(90)
    Dips to failure: 20

    Today:
    Deadlifts: 3 sets of 10(265lbs), 8(305lbs), 6(325lbs)
    Wide grip Lat pulldowns: 3 sets of 10(170lbs),8(180lbs), 6(190lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    Chin ups to failure: 14
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    can't expect to have pr workouts everytime, some workouts everything just klicks...some workouts it doesn't.
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    Sorry I havent posted any updates in the past few days but my newborn son has been in the NICU, and will be there at least until Sunday. I will update when I can
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    Quote Originally Posted by bheslop View Post
    Sorry I havent posted any updates in the past few days but my newborn son has been in the NICU, and will be there at least until Sunday. I will update when I can
    hope all is well!!!
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    Alrigthy I hit the gymm yesterday after seeing my son in the NICU. He is doing a lot better and hope to take him home on Sunday. I did back an biceps yesterday. My schedule has been thrown off a bit so started back up fresh with my number 1 workout. Felt really good despite the lack of sleep. I am up to 186lb now. I was at 181 when I first started. Getting closer to my goal of 190.
    Deadlifts: 3 sets of 10(265lbs), 8(285lbs), 6(305lbs)
    Wide grip Lat pulldowns: 3 sets of 10(170lbs),8(180lbs), 6(190lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    glad your son is recovering and you are making progress!!!
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    Alright my son is finally out of the NICU after a 13 day stay. Glad to have him home. I will be updating tomorrow. I have been working out every other day mostly due to being at the hospital all the time, but will fill everyone in on my recent workouts and progress tomorrow.
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
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    Finally got to work out last night. Son is doing good. I did shoulders and legs. Despite missing a few days I felt pretty strong. My enurance was decent and I don't feel like I have really lost any ground. I am still weighing in about 5 lbs above what I was before I started this log.
    Shoulder Dumbbell Press: 3 sets of 10 (65lbs), 8(70lbs), 6(75lbs)
    Lateral Cable raises: 3 sets of 10(65), 8(70), 6(75)
    Dumbbell Front Raises: 3 sets of 10(40),8(45), 6(50)
    Squats: 3 sets of 10(305), 8(315), 3(345)
    Leg Curls: 3 sets of 10(145), 8(155), 6(165)
    Calf raise: 3 sets of 10(245), 8(265), 6(285)
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
  33. New Member
    bheslop's Avatar
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    5'10"  184 lbs.
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    Got back in to the gym today. I am out of the agmantine now, but still have some citrulline left and creatine.
    Deadlifts: 3 sets of 10(285lbs), 8(315lbs), 6(335lbs)
    Wide grip Lat pulldowns: 3 sets of 10(170lbs),8(180lbs), 6(190lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
  34. Diamond Member
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    Quote Originally Posted by bheslop View Post
    Got back in to the gym today. I am out of the agmantine now, but still have some citrulline left and creatine.
    Deadlifts: 3 sets of 10(285lbs), 8(315lbs), 6(335lbs)
    Wide grip Lat pulldowns: 3 sets of 10(170lbs),8(180lbs), 6(190lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    after what you have been through with your son i bet working out was a real stress reliever!!!

    good luck!!!
    IRONCHAMPUSA REP

    use code BIGTBOGO at http://www.ironchampusa.com/112.html
  35. New Member
    bheslop's Avatar
    Stats
    5'10"  184 lbs.
    Join Date
    Apr 2013
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    yes it is a definite stress reliever! These products have made it a lot easier for me to train consistently through all of it.
    Quote Originally Posted by thebigt View Post
    after what you have been through with your son i bet working out was a real stress reliever!!!

    good luck!!!
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
  36. Diamond Member
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    Quote Originally Posted by bheslop View Post
    yes it is a definite stress reliever! These products have made it a lot easier for me to train consistently through all of it.
    that is really good to hear...thank you!!!
    IRONCHAMPUSA REP

    use code BIGTBOGO at http://www.ironchampusa.com/112.html
  37. New Member
    bheslop's Avatar
    Stats
    5'10"  184 lbs.
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    I did chest and triceps two days ago, and shoulders and legs yesterday. Both workouts were great. I was back to my favorite day of lifting today, back and biceps. My numbers have been increasing, so very happy about that.
    Deadlifts: 3 sets of 10(295lbs), 8(325lbs), 6(335lbs)
    Wide grip Lat pulldowns: 3 sets of 10(180lbs),8(190lbs), 6(200lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
  38. Diamond Member
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    Quote Originally Posted by bheslop View Post
    I did chest and triceps two days ago, and shoulders and legs yesterday. Both workouts were great. I was back to my favorite day of lifting today, back and biceps. My numbers have been increasing, so very happy about that.
    Deadlifts: 3 sets of 10(295lbs), 8(325lbs), 6(335lbs)
    Wide grip Lat pulldowns: 3 sets of 10(180lbs),8(190lbs), 6(200lbs)
    Bent over dumbbell rows: 3 sets of 10(110lbs), 8(115lbs), 6(120lbs)
    Straight arm pulldowns: 3 sets of 10(70lbs), 8(80lbs), 6(90lbs)
    Preacher curls: 3 sets of 10(80lbs),10(85lbs), 8(90lbs)
    Hammer Curls: 3 sets of 10(35lbs), 8(40lbs), 6(45lbs)
    Reverse curls: 3 sets of 10(60lbs), 8(65lbs), 6(70lbs)
    hell yeah...always a good thing when numbers keep increasing.
    IRONCHAMPUSA REP

    use code BIGTBOGO at http://www.ironchampusa.com/112.html
  39. New Member
    bheslop's Avatar
    Stats
    5'10"  184 lbs.
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    Well rested and feeling strong I went into the gym today and had a great session. I did shoulders and legs. I have said this before, but shoulder are my weakest point. Since I have built up some strength in my shoulders I have seen my bench press jump up, so I really want to focus on getting my shoulders in top shape.
    Shoulder Dumbbell Press: 3 sets of 10 (70lbs), 8(75lbs), 6(80lbs) Went up 5 lbs since last week
    Lateral Cable raises: 3 sets of 10(65), 8(70), 6(75) Same weight as week before
    Dumbbell Front Raises: 3 sets of 10(40),8(45), 6(50) Same weight
    Squats: 3 sets of 10(305), 8(315), 6(325) Went from 3 reps to 6 in my last set but did probably close to the most I have done in 6 reps ever.
    Leg Extension: 10(165), 8(175), 6(185)
    Leg Curls: 3 sets of 10(145), 8(155), 6(165) Same weight as week before
    Calf raise: 3 sets of 10(245), 8(265), 6(285) Same weight
    Formutech Level II log: http://anabolicminds.com/forum/supplement-reviews-logs/248305-taking-next-level.html#post4455230
  40. Diamond Member
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    another thing that will boost bench press is training triceps!!! for me the stronger my tri's the better the bench!!!
    IRONCHAMPUSA REP

    use code BIGTBOGO at http://www.ironchampusa.com/112.html
  

  
 

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